Precious Lester

Precious Lester is a Clinical Psychologist (Preventive Mental Health) dedicated to empowering patients with proactive, comprehensive Preventive Mental Health care. She practices at her clinic in Davie, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). Dr. Lester's commitment to preventive care is deeply rooted in the understanding that mental well-being is a cornerstone of overall health. Clinical psychologists specializing in preventive mental health partner with you to build resilience, utilize evidence-based therapies, create long-term wellness plans, coordinate necessary screenings, and serve as your primary partner in proactively safeguarding your mental well-being. She serves all ages and is committed to collaborative, evidence-based medicine, fostering a supportive environment where patients feel empowered to take an active role in their long-term health. Please call (786) 220-0815 to confirm if she is currently accepting new patients. Dr. Precious Lester is a Licensed Therapist and currently practices at The Office of Precious Lester and via telehealth services. At present, she has received an average rating of 5/5 from patients. Her office is accepting new patients. Dr. Precious Lester provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Precious Lester is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Precious Lester can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Precious Lester provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Anxiety: Preventing anxiety from taking root involves identifying your triggers and developing strategies to manage them, safeguarding your mental health proactively.
• Depressive Disorders: Don't wait until depression severely impacts your life; proactive mental health care can prevent escalating symptoms and build resilience against future challenges.
• Emotional Stress: Proactively managing emotional stress through healthy coping mechanisms can prevent it from escalating into more serious mental health challenges.
• Mood Disorders: Taking proactive steps to manage stress, build resilience, and practice self-care can significantly lower your risk of developing a mood disorder.
• Personality Disorders: Addressing personality-related challenges early on reduces the risk of developing other mental health conditions or experiencing relationship difficulties.
• Post-Traumatic Stress Disorder (PTSD): Proactive management of PTSD symptoms through therapy and self-care strategies helps prevent the development of related mental health issues and improves overall resilience.
• Sexual Abuse of Adolescent: Protecting adolescents from sexual abuse is a key preventative measure to build resilience and foster healthy development.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Precious Lester offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Independent Educational Evaluation: Proactively assess your child's learning style and needs with an independent educational evaluation to ensure they receive the right educational support and maximize their potential.
• ADHD Testing: ADHD testing helps identify if you have attention-deficit/hyperactivity disorder, allowing for early intervention and improved management of symptoms.
• Chronic Pain Management (Psychological aspects): Invest in your well-being by exploring how your thoughts, emotions, and behaviors influence your chronic pain experience.
• Rehabilitation After Stroke or Trauma (Cognitive/emotional): Early intervention is key: this program helps assess and address cognitive and emotional issues following a stroke or trauma, paving the way for a smoother recovery.
• Medication Management for Learning and Behavioral Disabilities: Proactively manage medications for learning and behavioral challenges to improve focus, behavior, and overall well-being.
• Sex Therapy: Take a proactive approach to sexual health; sex therapy can help you improve sexual function and satisfaction, enhancing your quality of life.
• EEG (Electroencephalogram) (as a diagnostic tool): An EEG is a non-invasive screening tool that helps identify abnormalities in brainwave activity, enabling early diagnosis and reducing the risk of long-term mental health complications.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Clinical Psychologists (Preventive Mental Health) in Florida.

Dr. Precious Lester is dedicated to partnering with Family Members and Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Individual's life:

• By identifying and addressing potential anxiety triggers, a patient developed coping mechanisms, fostering a sense of calm and empowerment in managing their mental well-being proactively. This proactive approach reduced anxiety's impact on daily life, allowing them to focus on their overall health and well-being.
• Recognizing early warning signs and developing coping mechanisms, a patient proactively managed potential depressive symptoms, fostering a sense of well-being and resilience against future challenges.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Preventive Mental Health care with Dr. Precious Lester:

What is a Clinical Psychologist, and how can they help me?

A clinical psychologist is a doctoral-level expert in mental and emotional health. They provide evidence-based therapy to help you develop coping strategies, build resilience, and prevent life's challenges from becoming mental health crises.

What is the difference between a Psychologist and a Psychiatrist?

Psychologists, with PhDs or PsyDs, specialize in psychotherapy and psychological testing. Psychiatrists, with MDs or DOs, are medical doctors who can prescribe medication and also provide therapy. They often collaborate as part of a treatment team.

Do I need to have a serious mental illness to see a psychologist?

No, you don't need a serious mental illness to benefit from seeing a psychologist like Dr. Lester. Therapy is a valuable preventive tool for everyone, helping manage everyday stress, improve relationships, navigate life transitions, and build skills to prevent more serious issues.

What is an assessment for ADHD like?

A comprehensive ADHD evaluation involves more than just a questionnaire. It includes a detailed clinical interview, review of school/work history, and standardized psychological tests to assess attention, impulsivity, and executive function. This multi-faceted approach ensures an accurate diagnosis.

What is mindfulness and how is it used in therapy?

Mindfulness is paying attention to the present moment without judgment. In therapy, it's used as a tool to reduce stress, manage difficult emotions, and prevent unhelpful thoughts from becoming overwhelming.

Can therapy help me improve my sleep?

Yes, therapy can definitely help improve your sleep. Cognitive Behavioral Therapy for Insomnia (CBT-I) is a highly effective, drug-free treatment for chronic insomnia. Dr. Lester can teach you strategies to restructure your sleep habits and challenge anxious thoughts that may be preventing restful sleep.

What is Cognitive Behavioral Therapy (CBT)?

Cognitive Behavioral Therapy (CBT) is a practical, goal-oriented therapy that helps you identify and change unhelpful thinking patterns and behaviors. It's proven effective in preventing the worsening of conditions like anxiety and depression.

How do you help people cope with the stress of a chronic medical illness?

Dr. Lester works with you as part of your healthcare team to address the emotional impact of your chronic illness. She provides a supportive space to process feelings and teaches practical coping strategies to manage pain, fatigue, and stress, helping to prevent related depression or anxiety.

4301 S Flamingo Rd Ste 106
Davie FL 33330
Phone: (786) 220-0815

Precious Lester is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1144669227

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Clinical Psychologists (Preventive Mental Health) like Dr. Precious Lester are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your clinical psychologist (preventive mental health) about all aspects of your health and your personalized prevention plan.