Polen Ural Radziszewski

Polen Ural Radziszewski is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. As a partner in preventive health featured on weprevent.org, she practices at her clinic in Miami, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages and is committed to a collaborative, evidence-based approach, fostering a supportive environment where patients feel empowered to take an active role in their long-term health. To confirm if Dr. Radziszewski is currently accepting new patients, please call (305) 262-6800.

Dr. Polen Radziszewski, a physical therapist in Miami, FL, believes in the power of proactive health management. Her practice is built on the foundation of comprehensive care, emphasizing prevention and restoration. She understands that achieving optimal wellness is a collaborative journey, working closely with patients to develop personalized plans that address their specific needs. She is deeply committed to guiding her patients through the process of injury rehabilitation and empowering them to maintain their health and well-being throughout their lives. Dr. Radziszewski provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Polen Radziszewski is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Polen Radziszewski can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Polen Radziszewski provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Upper Extremity Disorders: Early detection of upper extremity problems, such as carpal tunnel syndrome or rotator cuff injuries, is crucial to prevent long-term disability and improve your quality of life.
• Collar Bone Injuries: Understanding the risk factors for collarbone injuries, such as contact sports or falls, allows you to take proactive steps to prevent them and maintain your physical well-being.
• Cranial Dystonia: While there's no guaranteed way to prevent cranial dystonia, proactive strategies such as stress management techniques and early detection through regular health monitoring may help mitigate its progression.
• Knee Sprain: A knee sprain, often caused by sudden twisting or impact, highlights the importance of proactive strengthening and flexibility exercises to prevent future injuries.
• Rotator Cuff Tear: Preventing a rotator cuff tear from becoming chronic requires immediate attention to pain and weakness, highlighting the benefits of seeking help early and starting preventative rehabilitation.
• Dislocated Jaw: A dislocated jaw, or temporomandibular joint (TMJ) dislocation, can be prevented by practicing good oral hygiene and avoiding excessive jaw movements, ensuring early detection and preventing long-term jaw problems.
• Hip Injury: Protecting your hips through proactive exercises and lifestyle choices can significantly reduce your risk of injury and keep you moving freely.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Polen Radziszewski offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Muscle Energy Technique: Take a proactive step towards better joint health by trying Muscle Energy Technique; it's a gentle, hands-on approach that addresses muscle tightness and improves movement efficiency.
• Cooled Radiofrequency Treatment: Cooled radiofrequency treatment offers a targeted approach to managing nerve pain, helping prevent long-term disability and improving your quality of life.
• Post-Operative Physical Therapy: Take a proactive step towards a faster recovery: Post-operative physical therapy guides you through exercises to rebuild strength and restore function after your procedure.
• Core Stabilization Exercise: Invest in your long-term well-being with core exercises designed to improve stability, reduce pain, and enhance your quality of life.
• Exercise Counseling: Exercise counseling helps you learn the right exercises to stay active, preventing injuries and keeping you moving freely.
• Epidural Steroid Injections: Epidural steroid injections are sometimes used to reduce inflammation and pain in the spine, helping you proactively manage discomfort and avoid the need for more invasive treatments.
• Cognitive Behavioral Therapy (CBT): As a proactive step in managing your musculoskeletal condition, CBT can help you develop strategies to better manage pain and improve your ability to participate in activities.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Polen Radziszewski is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By proactively addressing potential upper extremity issues, a patient experienced reduced pain and improved daily function, leading to a greater sense of well-being and confidence in their ability to stay active.
• By understanding the risks of collarbone injuries, a patient proactively modified their activities, reducing the likelihood of future problems and enhancing their overall physical well-being. This proactive approach provided significant peace of mind and confidence in their ability to maintain a healthy, active lifestyle.
• By proactively managing stress and scheduling regular check-ups, a patient felt empowered to address potential cranial dystonia concerns early, fostering a sense of peace and control over their well-being.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Polen Radziszewski:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional who specializes in movement and improving quality of life. They provide hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Radziszewski will be a comprehensive assessment. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

My child seems clumsy or behind in motor skills. Can PT help?

Dr. Polen Radziszewski's pediatric physical therapists are experts in child development. They can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, unlike acupuncture, and is a tool to accelerate your recovery.

What is pelvic floor physical therapy?

Pelvic floor physical therapy is a specialized area of physical therapy focusing on the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for conditions such as urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

I'm having joint replacement surgery. When should I start PT?

Pre-operative physical therapy, or "prehab," strengthens muscles, improving your body's ability to handle surgery and speed recovery. Post-operative physical therapy is crucial, starting soon after surgery, to restore range of motion, build strength, and ensure the best possible outcome from your new joint. Our team is here to guide you through every step of the process.

How can physical therapy help after a stroke?

Physical therapy plays a vital role in stroke recovery by using targeted exercises to stimulate neuroplasticity, helping the brain rewire itself. Our therapists design specific, repetitive exercises to improve walking, balance, and strength, ultimately maximizing independence and preventing falls. This personalized approach fosters neurological recovery and functional restoration.

2525 SW 75th Ave
Miami FL 33155
Phone: (305) 262-6800

Polen Ural Radziszewski is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1699540997

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Polen Radziszewski are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.