Philip Abella

Philip Abella is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. As a partner in preventive health featured on weprevent.org, he practices at his clinic in Sunrise, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. He serves all ages.

Dr. Philip Abella is a physical therapist in Sunrise, FL, committed to a collaborative, evidence-based approach to medicine. He fosters a supportive environment where patients feel empowered to take an active role in their long-term health. His focus on preventive care extends beyond immediate injury treatment, encompassing strategies for long-term wellness and injury prevention. To ensure seamless care, please call (954) 332-4445 to confirm if Dr. Philip Abella is currently accepting new patients. Dr. Philip Abella provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Philip Abella is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Philip Abella can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Philip Abella provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Degenerative Diseases Affecting Musculoskeletal System: Managing degenerative musculoskeletal conditions through physical therapy and lifestyle changes can help preserve your mobility, reduce pain, and improve your overall quality of life.
• Pinched Nerve in Neck: Understanding the risk factors for a pinched neck nerve, such as prolonged computer use or stress, allows for proactive lifestyle changes to reduce the likelihood of developing this painful condition and improve your overall wellbeing.
• Bone Replacement Recovery: Preventive measures like regular bone density checks and lifestyle adjustments can reduce the need for bone replacement surgery later in life.
• Syncopal Paroxysmal Tachycardia: Syncopal paroxysmal tachycardia is a sudden fainting spell caused by a rapid heartbeat, and early detection through regular checkups can help prevent serious falls and injuries.
• Arthritis of the Midfoot: Protecting your midfoot joints through regular exercise and appropriate footwear choices can significantly reduce your risk of developing arthritis later in life.
• Nerve Root Injury and Plexus Disorders (incl. Pinched Nerve): Protecting your spine through proper posture and lifting techniques can significantly reduce your risk of developing a pinched nerve or nerve root injury.
• Shoulder Instability: Early detection of shoulder instability is crucial, as it helps prevent further damage and the need for extensive treatment down the line.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Philip Abella offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Strain-Counterstrain: Strain-counterstrain is a gentle hands-on technique that helps identify and relieve muscle strain, preventing future injuries and improving overall mobility.
• Epidural Block: By temporarily numbing the area, an epidural block can facilitate better participation in physical therapy exercises and reduce pain, ensuring effective rehabilitation.
• Muscle Energy Technique: Muscle Energy Technique (MET) helps improve muscle imbalances and flexibility, proactively preventing future injuries and enhancing your overall physical performance.
• Joint Fluid Therapy: Protect your future mobility by proactively checking the health of your joints with joint fluid analysis; early detection can significantly improve treatment outcomes and prevent future complications.
• Epidural Injection: As a proactive step in managing chronic back pain, an epidural injection may provide relief and help you avoid long-term reliance on pain medications.
• Botox® for Cervical Dystonia: Botox® offers a proactive way to manage the debilitating effects of cervical dystonia, enhancing your ability to move your head and neck comfortably.
• Extracorporeal Shockwave: Protect your body's ability to move freely by learning about extracorporeal shockwave therapy, a treatment option that stimulates tissue repair and reduces chronic pain, helping you stay active longer.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Philip Abella is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By incorporating regular exercise and stretching into their routine, a patient significantly reduced their risk of developing degenerative musculoskeletal conditions, maintaining a high level of mobility and independence.
• By understanding the link between prolonged computer work and neck pain, a patient proactively adjusted their workstation setup and incorporated stretching exercises, significantly reducing the risk of a pinched nerve. This proactive approach ensured continued comfort and prevented future discomfort.
• By prioritizing regular bone density screenings and adopting a calcium-rich diet, a patient significantly reduced their risk of needing future bone replacement surgery, gaining valuable peace of mind.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. He will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Philip Abella:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional specializing in movement. They help improve quality of life by providing hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Abella will be a comprehensive assessment. We will discuss your medical history and goals, followed by a thorough physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. For conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis, physical therapy can be as effective as surgery, serving as a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by physical therapists to address pain and movement limitations. Techniques like joint mobilization and soft tissue mobilization help restore joint motion, reduce pain, improve movement, and prepare the body for therapeutic exercises.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. Philip Abella's practice can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Philip Abella can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

What is pelvic floor physical therapy?

Pelvic floor physical therapy is a specialized area of physical therapy focusing on the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for conditions like urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

What is the goal of a home exercise program?

Dr. Abella's home exercise program is a personalized set of exercises designed to help you continue progress between sessions and prevent the problem from returning after therapy is complete. It's a crucial part of your recovery journey.

1580 Sawgrass Corporate Pkwy Ste 100
Sunrise FL 33323
Phone: (954) 332-4445

Philip Abella is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1518242684

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Philip Abella are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.