Pamela Foss, RD

Pamela Foss, RD is a Registered Dietitian Nutritionist (RDN) dedicated to empowering patients with proactive, comprehensive care at her clinic in Pensacola, FL. As a partner in preventive health featured on weprevent.org, she is registered with The Florida Board of Medicine and practices under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). Registered Dietitian Nutritionists (RDNs) are your primary partners in preventive care, collaboratively creating personalized long-term health plans, coordinating essential screenings, and providing expert medical nutrition therapy and wellness counseling to empower you to achieve and maintain optimal well-being. She serves individuals of all ages seeking proactive health management and nutritional guidance. Please call (850) 512-2720 to confirm if Dr. Pamela RD is currently accepting new patients.

Pamela Foss, RD is a dietitian in Pensacola, FL, committed to a collaborative, evidence-based approach to medicine. She fosters a supportive environment where patients feel empowered to take an active role in their long-term health. Dr. Pamela RD believes in the power of prevention and works tirelessly to provide personalized, comprehensive care. Her expertise lies in creating customized nutrition plans, coordinating necessary health screenings, and offering expert nutrition counseling. She is passionate about helping individuals achieve and sustain optimal health through proactive strategies. Dr. Pamela RD provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Pamela RD is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Pamela RD can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Pamela RD provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Gestational Diabetes: Early detection and management of gestational diabetes are crucial for preventing complications like high birth weight and future type 2 diabetes for the mother.
• Gas-Bloat Syndrome: Regularly managing gas and bloating through mindful eating and dietary choices can prevent chronic digestive issues and promote lasting gut health.
• Menopause: Working with a registered dietitian during menopause can personalize your nutrition plan, empowering you to prevent or mitigate common health concerns associated with this life stage.
• Celiac Disease: Celiac disease is an autoimmune disorder where eating gluten triggers damage to the small intestine, and early diagnosis and a strict gluten-free diet are crucial for preventing long-term health problems.
• Pediatric Obesity: By focusing on preventive strategies such as nutrition education and family-based interventions, we can effectively combat pediatric obesity and improve children's health outcomes.
• Nutritional Deficiency: Nutritional deficiencies, if left unaddressed, can increase your risk of developing chronic diseases, emphasizing the importance of regular health check-ups and a balanced diet.
• Renal Dysfunction: A balanced diet and healthy weight can significantly reduce your risk of developing chronic kidney disease and related renal dysfunction.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Pamela RD offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Diabetes Prevention: Early detection and management of prediabetes can significantly lower your risk of developing type 2 diabetes; let's work together to achieve this goal.
• Food Sensitivity Testing: Empower yourself with knowledge by identifying food sensitivities that may be hindering your weight management goals or overall wellness.
• Diabetic Foot Exam: Take charge of your diabetic health with a diabetic foot exam; this simple screening helps identify and address potential foot problems before they become major health concerns.
• Eating Disorder Treatment: Prioritize your mental and physical health by seeking professional help for eating disorders; treatment can help you recover and prevent lasting health consequences.
• Diabetes Counseling: Early detection and management of diabetes are crucial for long-term health. Our diabetes counseling helps you understand and manage your condition effectively.
• Medical Nutrition Therapy: Proactively improve your health and well-being with MNT; it helps you understand how food impacts your body and guides you toward a healthier lifestyle.
• Women's Health And Wellness Management: Empower yourself with a comprehensive assessment of your nutritional status and lifestyle, empowering you to make informed choices for optimal health.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Registered Dietitian Nutritionists (RDNs) in Florida.

Dr. Pamela RD is dedicated to partnering with Caregivers/Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Client's life:

• A pregnant woman, guided by a registered dietitian nutritionist, proactively managed her diet and blood sugar levels, significantly reducing her risk of gestational diabetes and ensuring a healthy pregnancy. This proactive approach provided peace of mind and empowered her to take charge of her and her baby's well-being.
• By implementing a personalized dietary plan, a family experienced significant reduction in gas and bloating, fostering a healthier and more comfortable digestive experience. This proactive approach to gut health empowered them to enjoy meals without discomfort and maintain long-term digestive well-being.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Registered Dietitian Nutritionist care with Dr. Pamela RD:

What is the difference between a Registered Dietitian (RD) and a nutritionist?

A Registered Dietitian (RD or RDN) is a credentialed healthcare professional with extensive education and supervised practice, providing evidence-based nutrition advice. The term "nutritionist" is not regulated, so it does not guarantee a specific level of training or expertise. An RD provides reliable, science-backed guidance for optimal health.

What can I expect during my first visit with Dr. Pamela RD?

Your first visit with Dr. Pamela RD will be a comprehensive and collaborative assessment. We will review your health history, eating habits, lifestyle, and personal health goals. This is the first step in creating a realistic and sustainable personalized nutrition plan for you.

I have a food allergy or sensitivity. How can a dietitian assist?

Dr. Pamela RD can help identify hidden sources of allergens in foods, plan a balanced and varied diet that avoids the trigger food, and ensure you are still getting all the necessary nutrients.

I'm an athlete. How can you help me with sports performance?

Dr. Pamela RD can help athletes optimize performance by developing a personalized nutrition plan. This plan will fuel workouts, aid in recovery, build muscle, and ensure proper hydration for peak athletic achievement.

I have IBS and other digestive issues. How can you help?

Dr. Pamela RD can act as a "food detective," helping identify trigger foods that might be contributing to your IBS and other digestive issues. She can work with you to develop a personalized plan, often including a low FODMAP diet, to significantly reduce symptoms like bloating, gas, and discomfort, and improve your overall quality of life.

How can nutrition help lower my high cholesterol and blood pressure?

Nutrition plays a vital role in managing high cholesterol and blood pressure. Dr. Pamela RD can create a personalized plan rich in fruits, vegetables, and lean proteins, while teaching you how to reduce sodium and unhealthy fats. This natural approach is an effective way to prevent heart attack and stroke.

My child is a picky eater. Can you help?

Yes, dietitians work with families to address pediatric nutrition challenges. Dr. Pamela RD can offer strategies to expand your child's palate, ensure they are meeting their nutrient needs for growth, and reduce mealtime stress for the whole family.

I have chronic kidney disease. How important is my diet?

Diet is crucial for managing chronic kidney disease. A specialized renal diet, guided by Dr. Pamela RD, is a primary treatment that helps preserve kidney function and delay dialysis by carefully controlling protein, sodium, and potassium levels.

6000 W Highway 98
Pensacola FL 32512
Phone: (850) 512-2720

Pamela Foss, RD is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1821377714

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Registered Dietitian Nutritionists (RDNs) like Dr. Pamela RD are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your registered dietitian nutritionist (rdn) about all aspects of your health and your personalized prevention plan.