Oluwatitoyin Ogunsola-Smith

Oluwatitoyin Ogunsola-Smith is a Physical Therapist dedicated to empowering patients with proactive, comprehensive care at her clinic in Tampa, FL. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is a trusted partner in preventive health, focused on creating long-term health plans. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Oluwatitoyin Ogunsola-Smith is a physical therapist in Tampa, FL, committed to a collaborative, evidence-based approach to care. She fosters a supportive environment where patients feel empowered to take an active role in their long-term health. Her practice emphasizes the importance of proactive strategies for injury prevention and maintenance of optimal function. To confirm new patient acceptance, please call (813) 453-9896. Dr. Oluwatitoyin Ogunsola-Smith provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Oluwatitoyin Ogunsola-Smith is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Oluwatitoyin Ogunsola-Smith can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Oluwatitoyin Ogunsola-Smith provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Spinal Stenosis: Managing spinal stenosis with physical therapy helps to strengthen supporting muscles, improve posture, and reduce nerve compression, thus preventing further injury and functional decline.
• Internal Derangement of Knee: Early detection of knee problems, such as pain or instability, is crucial to manage internal derangements and prevent long-term damage that might require extensive treatment.
• Lateral and Medial Epicondylitis (Tennis and Golf Elbow): Early detection of tennis or golf elbow is crucial to prevent long-term pain and disability, ensuring you can continue enjoying your favorite activities.
• Arthritis of the Toe: Early detection and management of toe arthritis can significantly reduce pain and prevent the development of debilitating joint damage and limited mobility.
• Broken Arm: A broken arm, if not properly treated, can lead to long-term stiffness and reduced function, highlighting the importance of seeking early medical attention and following a physical therapist's guidance for optimal recovery and preventing future complications.
• Tenosynovitis: By understanding your risk factors for tenosynovitis and practicing preventive measures like proper stretching, you can significantly reduce your chances of developing this painful condition.
• Back Sprain: Early detection of a back sprain is crucial; seeking timely physical therapy can minimize lasting pain and disability, keeping you active and healthy.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Oluwatitoyin Ogunsola-Smith offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Strength & Conditioning Coaching: Take charge of your health with strength and conditioning; it's a personalized program designed to identify weaknesses and build strength to avoid future problems.
• Carpal Tunnel Injection: Protect your hand function and prevent debilitating pain by considering a carpal tunnel injection as a way to identify and treat carpal tunnel syndrome early.
• Tendon and Bursa Injection: As a preventative measure, a tendon and bursa injection helps diagnose and treat the underlying cause of joint pain, potentially avoiding more invasive treatments.
• Fire and Sliding Cupping: This therapy uses heated cups and suction to improve flexibility and reduce pain, allowing for proactive management of your musculoskeletal health and preventing future complications.
• Cognitive Behavioral Therapy (CBT): CBT helps you identify and change negative thought patterns and behaviors that may be hindering your recovery from injury or preventing you from achieving your fitness goals.
• Osteopathic Manipulative Treatment (OMT): Improve your body's mechanics and prevent future problems by choosing OMT, which helps improve joint mobility, reduce muscle strain, and enhance overall physical performance.
• Rehabilitation Therapy: Rehabilitation therapy empowers you to restore your physical capabilities and prevent long-term disability following an accident or surgery.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Oluwatitoyin Ogunsola-Smith is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By strengthening core muscles and improving posture through physical therapy, a patient significantly reduced their risk of spinal stenosis progression, leading to a more active and pain-free lifestyle.
• By consistently attending physical therapy sessions and focusing on strengthening exercises, a patient significantly reduced their risk of developing an internal knee derangement, ensuring a more active and pain-free future.
• By understanding the early warning signs of tennis or golf elbow and proactively addressing them, a patient was able to maintain a healthy lifestyle, ensuring they could continue their favorite activities without pain.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Oluwatitoyin Ogunsola-Smith:

What is a Physical Therapist?

A physical therapist (PT) is a licensed healthcare professional who specializes in movement and improving quality of life. They use hands-on care, education, and exercise to prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Ogunsola-Smith will be a comprehensive assessment. She will discuss your medical history and goals, then perform a physical evaluation of your posture, movement, strength, and flexibility. This evaluation is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

What is the goal of a home exercise program?

Dr. Ogunsola-Smith's home exercise program is a crucial part of your recovery. It's a personalized set of exercises designed to help you continue progress between sessions and prevent the problem from returning after therapy is complete.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by physical therapists to address pain and improve movement. It includes techniques like joint mobilization and soft tissue massage to restore joint motion, reduce pain, and prepare the body for further therapeutic exercise.

How does physical therapy help prevent injuries?

Dr. Ogunsola-Smith can perform a functional movement screen to identify muscle imbalances, weakness, or poor movement patterns that could lead to injury. A personalized exercise program can then be created to correct these issues before they cause a problem, proactively preventing future injuries.

How can physical therapy help after a stroke?

Physical therapy plays a crucial role in stroke recovery by helping rewire the brain through targeted, repetitive exercises. Our therapists focus on restoring lost function, improving walking, balance, and strength, ultimately maximizing independence and preventing falls.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. Oluwatitoyin Ogunsola-Smith can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

4315 W Santiago St
Tampa FL 33629
Phone: (813) 453-9896

Oluwatitoyin Ogunsola-Smith is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1356774921

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Oluwatitoyin Ogunsola-Smith are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.