Novella Henry

Novella Henry is a Clinical Psychologist (Preventive Mental Health) dedicated to empowering patients with proactive, comprehensive Preventive Mental Health care. As a partner in preventive health featured on weprevent.org, she practices at her clinic in Sanford, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). She is committed to helping all ages build resilience and achieve optimal mental well-being through evidence-based therapies and personalized wellness plans.

Clinical psychologists specializing in preventive mental health partner with you to build resilience, utilize evidence-based therapies, create long-term wellness plans, coordinate necessary screenings, and serve as your primary partner in proactively safeguarding your mental well-being. Dr. Novella Henry understands the importance of early intervention and proactive strategies for maintaining mental wellness throughout life. She fosters a supportive environment where you feel empowered to take an active role in your long-term health. Patients should call (321) 249-9221 to confirm if Dr. Henry is currently accepting new patients.

Dr. Novella Henry is a psychologist in Sanford, FL, dedicated to collaborative, evidence-based medicine. Her approach emphasizes creating a supportive environment where patients feel empowered to take an active role in their long-term health, and she is committed to partnering with you in achieving optimal mental well-being. Dr. Henry provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Novella Henry is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Novella Henry can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Novella Henry provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Polysubstance Dependence: Managing polysubstance dependence is essential to prevent further health issues, including mental health problems, and to build a healthier, more resilient life.
• Delirium: Because delirium can be a sign of an underlying condition, proactive health monitoring and timely medical care are critical steps in preventing its long-term consequences.
• Bipolar I Disorder: Preventing severe episodes associated with bipolar I disorder through consistent adherence to treatment plans protects your physical and mental well-being and ensures a higher quality of life.
• Eating Disorders: Managing an eating disorder effectively prevents its progression into chronic health problems and promotes recovery with the right care and support.
• Addiction: By identifying and treating addiction early, you can prevent further health complications, such as mental health disorders and physical illnesses, and improve your quality of life.
• Child and Adolescent Development: Monitoring a child's development and seeking professional help when needed can prevent minor issues from becoming major obstacles to their well-being and future success.
• Major Affective Disorder 1: Learning to identify symptoms of Major Affective Disorder 1 allows for early intervention, reducing the likelihood of long-term disability and enabling you to proactively improve your mental and emotional resilience.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Novella Henry offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Memory Evaluation: A memory evaluation helps proactively identify any potential memory problems early on, allowing for timely intervention and preventing more significant cognitive decline.
• Mindfulness Technique Therapy: Invest in your mental health by engaging in mindfulness therapy, a proven approach for managing anxiety, depression, and improving overall mental clarity.
• Evaluation and Management Services: Proactively addressing your mental health concerns through a thorough evaluation helps us prevent future problems and build your resilience.
• Diagnostic Evaluation: A diagnostic evaluation is a thorough assessment that helps identify potential mental health concerns early on, allowing for timely intervention and preventing problems from worsening.
• Pediatric Trauma Management: Invest in your child's future by seeking pediatric trauma management to identify and mitigate the effects of past trauma on their mental health.
• Twelve Step Faciliation: Enhance your recovery from addiction by participating in 12-step facilitation, a supportive group setting designed to help you maintain sobriety and build a healthier lifestyle.
• Psychiatric Evaluation - Child and Adolescent: A psychiatric evaluation for children and adolescents is a proactive step to identify potential mental health challenges early, allowing for timely intervention and preventing more serious issues down the line.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Clinical Psychologists (Preventive Mental Health) in Florida.

Dr. Novella Henry is dedicated to partnering with Family Members and Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Individual's life:

• By understanding the early warning signs and developing coping mechanisms, a patient proactively managed their polysubstance use, fostering a healthier and more resilient life. This approach prevented further health issues and instilled a sense of empowerment.
• By proactively monitoring for potential warning signs and engaging in a personalized health plan, a patient significantly reduced their risk of developing delirium, ensuring a more stable and fulfilling future.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Preventive Mental Health care with Dr. Novella Henry:

What is a Clinical Psychologist, and how can they help me?

Dr. Henry is a doctoral-level expert in mental and emotional health. She provides evidence-based therapy to help you develop coping strategies, build resilience, and prevent life's challenges from becoming mental health crises.

What is the difference between a Psychologist and a Psychiatrist?

Psychologists, with PhDs or PsyDs, specialize in psychotherapy and psychological testing. Psychiatrists, with MDs or DOs, are medical doctors who can prescribe medication and also provide therapy. They often collaborate as part of a comprehensive treatment team.

Do I need to have a serious mental illness to see a psychologist?

No. Dr. Henry's practice emphasizes preventive mental health, helping everyone manage stress, improve relationships, and navigate life transitions. Seeing a psychologist like Dr. Henry is beneficial for building skills to prevent more serious issues from developing.

What is psychological testing and why might I need it?

Psychological testing uses standardized tests and interviews to assess cognitive, emotional, and behavioral functioning. It can help diagnose conditions like ADHD or learning disabilities, and it provides valuable information to create a personalized treatment plan.

What is trauma-focused therapy like EMDR?

Trauma-focused therapies, like EMDR, are specialized treatments designed to help the brain process and heal from traumatic memories, reducing the distress associated with those events and preventing the long-term effects of PTSD.

Can therapy help me improve my sleep?

Yes, therapy can significantly improve sleep. Cognitive Behavioral Therapy for Insomnia (CBT-I) is a highly effective, drug-free treatment for chronic insomnia. Dr. Henry can teach strategies to restructure sleep habits and challenge anxious thoughts that prevent restful sleep.

How can a psychologist help my child or teenager?

Dr. Novella Henry provides a supportive space for children and teenagers to navigate challenges like anxiety, behavioral problems, and social skills difficulties. She helps equip them with tools to address these issues, preventing them from impacting their long-term development.

What is the difference between a panic attack and an anxiety attack?

Panic attacks are sudden, intense surges of fear with physical symptoms, often unexpected. Anxiety attacks, on the other hand, are usually a gradual build-up of worry in response to a specific stressor and are typically less intense.

3900 E State Road 46
Sanford FL 32771
Phone: (321) 249-9221

Novella Henry is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1750927364

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Clinical Psychologists (Preventive Mental Health) like Dr. Novella Henry are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your clinical psychologist (preventive mental health) about all aspects of your health and your personalized prevention plan.