Nosleidy Ramirez, PT

Nosleidy Ramirez, PT is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. As a registered provider with The Florida Board of Medicine, practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is committed to partnering with patients in Miami, FL to create long-term health plans. She understands that general physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. Dr. Nosleidy PT serves all ages.

Her approach to care is deeply rooted in collaborative, evidence-based medicine, recognizing the critical role patients play in their own recovery and well-being. She fosters a supportive environment where patients feel empowered to take an active role in their long-term health. Dr. Nosleidy PT is a physical therapist in Miami, FL, committed to helping you achieve and maintain optimal physical function. To inquire about new patient appointments, please call (786) 675-6801 to confirm.

Dr. Nosleidy PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Nosleidy PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Nosleidy PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Nosleidy PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Chronic Traumatic Encephalopathy: CTE is a debilitating brain disease associated with repetitive head injuries, often seen in contact sports. Taking precautions to minimize head impacts and seeking prompt medical care following a head injury are vital preventative measures.
• Familial Joint Laxity: If joint laxity runs in your family, understanding this inherited tendency is key to preventing future injuries; proactive strengthening and stability exercises are crucial for long-term joint health.
• Rib Fracture: Prompt diagnosis of a rib fracture allows for appropriate treatment and rehabilitation strategies to restore normal breathing and chest wall mobility, demonstrating the significance of timely care in preventing long-term issues.
• Baker’s Cyst: Managing activities that put stress on your knees can help prevent the formation of a Baker's cyst, a fluid-filled sac behind the knee, and reduce your risk of developing this condition.
• Orthopedic Sports Injuries: Early detection of orthopedic sports injuries is crucial for minimizing long-term damage and ensuring a faster, more complete recovery, preventing chronic pain or disability later in life.
• Spinal Compression Fracture: A spinal compression fracture, a break in one of your vertebrae, can be prevented by maintaining strong bones through regular exercise and a healthy diet, reducing your risk of falls, and early detection through regular bone density screenings.
• Rotator Cuff Tendinosis: Managing rotator cuff tendinosis early with physical therapy and targeted exercises can prevent it from progressing to more severe conditions requiring surgery or prolonged rehabilitation.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Nosleidy PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Spinal and Postural Screening: Protect your spine and improve your posture by getting a screening; it can uncover issues like scoliosis, muscle weakness, or alignment problems that may need attention.
• Rehabilitation Therapy - Inpatient Rehabilitation: Investing in inpatient rehabilitation after surgery or illness speeds recovery, helping you avoid complications and regain your quality of life sooner.
• Psychosocial Rehabilitation: Improve your overall recovery by addressing the psychological and social factors affecting your physical health and function.
• Intra-Articular Laser Therapy: Take a proactive step toward joint health with Intra-Articular Laser Therapy; this treatment can help reduce inflammation and promote healing in your joints, preventing future problems.
• Functional Movement Screening: Take charge of your health by undergoing a functional movement screen; it's a simple assessment revealing potential risks for injury, allowing for early intervention and improved well-being.
• Epidural Injection: An epidural injection is a procedure that can help manage back pain by reducing inflammation and pressure on your nerves, proactively improving your comfort and mobility.
• Botox® for Cervical Dystonia: Take a proactive step towards managing cervical dystonia symptoms and improving neck mobility with Botox® injections.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Nosleidy PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By understanding the risks of repetitive head injuries and implementing a proactive physical therapy program, a family gained valuable insights into minimizing CTE risk and proactively managing their well-being. This proactive approach fostered peace of mind and empowered them to make informed decisions about their health.
• Knowing their family history of joint laxity, a patient proactively started strengthening exercises, significantly reducing the risk of future injuries. This proactive approach empowered them to enjoy a more active and pain-free lifestyle.
• Following a physical therapy program, a patient experienced significantly reduced pain and improved breathing function, significantly lowering their risk of a rib fracture. This proactive approach fostered confidence in managing their recovery and preventing future complications.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Nosleidy PT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional who specializes in movement and helps improve your quality of life. They provide hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Nosleidy PT will be a comprehensive assessment. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This evaluation is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be as effective as surgery in reducing pain and improving function. It's a powerful, non-invasive first step, potentially preventing the need for more invasive procedures.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, provided by Dr. Nosleidy PT, focuses on the muscles supporting the pelvic organs. It's a highly effective, non-surgical treatment for conditions like urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by Dr. Nosleidy PT to address pain and improve movement. It includes techniques like joint mobilization and soft tissue mobilization, which can help reduce pain, improve joint mobility, and prepare the body for therapeutic exercise.

How does physical therapy help prevent injuries?

Dr. Nosleidy PT can perform a functional movement screen to identify muscle imbalances, weakness, or poor movement patterns that could lead to injury. A personalized exercise program can then be created to correct these issues, proactively preventing future problems.

What is the goal of a home exercise program?

Dr. Nosleidy PT's home exercise program is a crucial part of your recovery. It's a personalized set of exercises designed to help you continue progress between sessions and prevent the problem from returning after therapy is complete.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. Nosleidy PT can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

11430 N Kendall Dr Ste 110
Miami FL 33176
Phone: (786) 675-6801

Nosleidy Ramirez, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1720646359

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Nosleidy PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.