Nina Chaitin

Nina Chaitin is a Clinical Psychologist (Preventive Mental Health) dedicated to empowering patients with proactive, comprehensive Preventive Mental Health care. She practices at her clinic in Palm Beach Gardens, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). Dr. Chaitin's expertise lies in partnering with individuals of all ages to build resilience and foster long-term wellness. This involves utilizing evidence-based therapies, creating personalized wellness plans, coordinating necessary screenings, and serving as a primary partner in proactively safeguarding mental well-being.

Clinical psychologists specializing in preventive mental health, like Dr. Chaitin, recognize the power of proactive care. They work collaboratively with patients to understand individual needs and build a strong foundation for mental health. This approach emphasizes empowering patients to take an active role in their overall well-being. Dr. Chaitin is a psychologist in Palm Beach Gardens, FL, accepting telehealth appointments. She is committed to a collaborative, evidence-based approach to care, fostering a supportive environment where patients feel empowered to take an active role in their long-term health. Please call (561) 603-5114 to confirm if she is currently accepting new patients. Dr. Nina Chaitin provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Nina Chaitin is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Nina Chaitin can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Nina Chaitin provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Hydrocodone Withdrawal: Managing hydrocodone withdrawal is essential for preventing future substance abuse and improving overall well-being, highlighting the significance of preventive strategies in addiction care.
• Reactive Depression: Addressing reactive depression promptly through evidence-based therapies helps prevent long-term mental health consequences, such as anxiety or substance abuse, emphasizing the importance of early intervention in preventive mental health.
• Feeding Disorders: Early identification and treatment of feeding disorders in children can prevent long-term nutritional deficiencies and emotional distress, promoting healthy development and overall well-being.
• Rape Trauma Syndrome: Preventative mental health strategies, including learning coping mechanisms and seeking support after sexual assault, can lessen the severity of rape trauma syndrome.
• Stuttering: Managing stuttering effectively helps prevent the development of anxiety and depression often associated with communication challenges.
• Idiopathic Hypersomnia: To prevent the negative effects of unexplained excessive sleepiness on your daily life, understanding idiopathic hypersomnia and its treatment options is crucial for maintaining a healthy routine and improving your overall health.
• Panic Disorder Without Agorapobia: Experiencing unexpected panic attacks without the added fear of public places? Recognizing and addressing this early is key to preventing the development of chronic anxiety and maintaining a fulfilling life.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Nina Chaitin offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Psychological Evaluation: Investing in a psychological evaluation is a proactive step toward building a stronger, more resilient you. It helps identify potential risk factors and provides a roadmap for maintaining optimal mental wellness.
• Relaxation Therapy: Proactively reduce your risk of burnout and improve your emotional regulation skills through guided relaxation exercises.
• Pre-School Neuropsychological Assessment: Proactively assess your preschooler's neurological and cognitive development to detect any potential learning differences or delays, enabling early intervention and maximizing their learning potential.
• Meditation: Proactively build resilience against mental health challenges by practicing meditation, a technique shown to improve emotional regulation and reduce the risk of future mental health issues.
• Dynamic Interpersonal Therapy (DIT): Prevent relationship difficulties and foster stronger, healthier connections by participating in Dynamic Interpersonal Therapy (DIT), focusing on improving your interaction patterns.
• Mindfulness Technique Therapy: Enhance your resilience and reduce the risk of future mental health challenges by practicing mindfulness-based techniques that promote inner peace and self-awareness.
• Mental Status Examination: To proactively safeguard your mental health, a mental status exam is a valuable tool that helps identify any underlying issues, enabling prompt treatment and reducing potential long-term difficulties.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Clinical Psychologists (Preventive Mental Health) in Florida.

Dr. Nina Chaitin is dedicated to partnering with Family Members and Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Individual's life:

• By proactively addressing potential hydrocodone withdrawal symptoms, a patient gained valuable coping strategies and reduced the risk of future substance abuse, leading to improved overall well-being.
• Recognizing the early warning signs of potential reactive depression, a patient developed a proactive coping strategy, reducing the risk of future mental health challenges and fostering a sense of well-being.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Preventive Mental Health care with Dr. Nina Chaitin:

What is a Clinical Psychologist, and how can they help me?

A clinical psychologist is a doctoral-level expert in mental and emotional health. They provide evidence-based therapy to help you develop coping strategies, build resilience, and prevent challenges from becoming crises.

What is the difference between a Psychologist and a Psychiatrist?

Psychologists, such as Dr. Chaitin, hold PhDs or PsyDs and specialize in psychotherapy and psychological testing. Psychiatrists, on the other hand, are medical doctors (MDs or DOs) who can prescribe medication and also provide therapy. Often, psychologists and psychiatrists work together as part of a comprehensive treatment team.

Do I need to have a serious mental illness to see a psychologist?

No. Seeing a psychologist like Dr. Chaitin is beneficial for everyone, not just those with serious mental illness. Therapy can help manage everyday stress, improve relationships, navigate life transitions, and build skills to prevent more serious issues.

How can therapy support someone in recovery from a substance use disorder?

Therapy is a crucial part of long-term recovery from substance use disorder. It helps individuals understand the underlying causes of their addiction, develop healthy coping strategies for triggers, and rebuild important relationships, all vital for preventing relapse.

How can therapy help prevent my anxiety or depression from getting worse?

Dr. Chaitin teaches specific coping skills to manage symptoms, identifies early warning signs of a relapse, and helps address the root causes of distress, effectively building a mental health toolkit to navigate future challenges.

What is mindfulness and how is it used in therapy?

Mindfulness is paying attention to the present moment without judgment. In therapy, it's a tool to reduce stress, manage emotions, and prevent negative thought patterns.

How do you help people cope with the stress of a chronic medical illness?

Dr. Chaitin works with you as part of your healthcare team. She provides a supportive space to process the emotional impact of your illness and teaches practical coping strategies to manage pain, fatigue, and stress, helping to prevent the illness from leading to depression or anxiety.

Can therapy help me improve my sleep?

Yes, therapy can significantly improve sleep. Cognitive Behavioral Therapy for Insomnia (CBT-I) is a highly effective, drug-free treatment for chronic insomnia. Dr. Chaitin can teach you strategies to restructure your sleep habits and challenge anxious thoughts that prevent restful sleep.

600 Sandtree Dr Ste 209
Palm Beach Gardens FL 33403
Phone: (561) 603-5114

Nina Chaitin is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1295310647

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Clinical Psychologists (Preventive Mental Health) like Dr. Nina Chaitin are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your clinical psychologist (preventive mental health) about all aspects of your health and your personalized prevention plan.