Nicolette Alfonso, RD

Nicolette Alfonso, RD is a Registered Dietitian Nutritionist (RDN) practicing at Nicolette Alfonso, RD in Miami, FL, dedicated to empowering patients with proactive, comprehensive Registered Dietitian Nutritionist care. She is registered with The Florida Board of Medicine and practices under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). Registered Dietitian Nutritionists (RDNs) are your primary partners in preventive care, collaboratively creating personalized long-term health plans, coordinating essential screenings, and providing expert medical nutrition therapy and wellness counseling to empower you to achieve and maintain optimal well-being. She serves individuals of all ages seeking proactive health management and nutritional guidance. Dr. Nicolette RD is currently welcoming new patients to begin their proactive health journey; please call (954) 408-9550 to schedule.

Dr. Nicolette RD, a Registered Dietitian/Nutritionist (RDN) and Certified Specialist in Oncology Nutrition (CSO) with a passion for empowering individuals to achieve optimal well-being, brings over four years of specialized experience to her practice. Holding a Master's of Science in Nutrition and Dietetics from Florida International University, and with clinical training at Baptist Health Hospital of South Florida, she has extensive experience in areas including oncology, nutrition support, gastroenterology, obesity, and disordered eating. Her approach is deeply personal, centered around the unique needs and preferences of each patient. "Health is not one-size-fits all," she emphasizes. "My approach is centered around YOU: your lifestyle, your preferences, your health goals. Together we will work to create a safe and non-judgmental space where you can express concerns, ask questions, and safely navigate your personal journey with health and nutrition." Dr. Nicolette RD provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Nicolette RD is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Nicolette RD can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Nicolette RD provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Colitis: Adopting a preventive approach with dietary adjustments and stress management can significantly reduce the risk of developing colitis or lessen its impact if you have it.
• Irritable Bowel Syndrome: By working with a registered dietitian, you can learn how to tailor your diet to prevent or mitigate IBS symptoms and avoid potential complications like nutrient deficiencies.
• Weight Loss: By focusing on healthy weight, you proactively protect yourself against future health issues and invest in a healthier future.
• Food Intolerances: Effective management of food intolerances through dietary changes can significantly reduce inflammation and promote preventive health.
• High Cholesterol: High cholesterol, often without symptoms, increases your risk of heart disease, making early detection and management through healthy habits crucial for preventing future problems.
• Diabetes Type 1: Living with Type 1 diabetes requires careful attention to nutrition and blood sugar control; a registered dietitian can help you create a plan to prevent or delay the onset of serious health problems.
• Cholesterol Diseases: Early detection and management of high cholesterol are crucial for minimizing your chances of experiencing serious cardiovascular events.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Nicolette RD offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Pain Management: Proactive pain management helps identify underlying nutritional deficiencies that could be contributing to your discomfort.
• Detailed Stool Analysis: Proactively assess your gut microbiome's health with a detailed stool analysis to identify potential nutritional deficiencies or imbalances impacting your digestion and immunity.
• HeartAware Online Risk Screening: The HeartAware Online Risk Screening is a quick and easy way to understand your likelihood of developing heart disease and make informed lifestyle changes.
• Designed Clinical Nutrition: Prevent future health problems by undergoing a thorough clinical nutrition assessment and receiving a customized plan to improve your overall health and well-being.
• Intracellular Nutrition Analysis: Empower yourself with knowledge about your cellular nutrition; this analysis helps reveal hidden nutrient gaps that could be contributing to fatigue, low immunity, or other health concerns.
• Bariatric Surgery (Weight Loss Surgery): As a proactive measure for managing severe obesity, bariatric surgery can improve overall health by addressing weight-related metabolic issues and reducing long-term health risks.
• Chronic Diabetes Management: Develop lasting healthy habits to effectively manage your diabetes and reduce your risk of heart disease, kidney disease, and nerve damage with our expert support.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Registered Dietitian Nutritionists (RDNs) in Florida.

Dr. Nicolette RD is dedicated to partnering with Caregivers/Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Client's life:

• By working with a registered dietitian nutritionist to adjust their diet and manage stress, a patient significantly reduced their risk of colitis flare-ups, gaining a renewed sense of well-being.
• Following a personalized dietary plan guided by a registered dietitian, a patient significantly reduced IBS symptoms and avoided potential complications, leading to improved digestive health and overall well-being.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Registered Dietitian Nutritionist care with Dr. Nicolette RD:

What is the difference between a Registered Dietitian (RD) and a nutritionist?

A Registered Dietitian (RD or RDN) is a credentialed healthcare professional with extensive education and supervised practice. Unlike the term "nutritionist," which is not regulated, an RD provides evidence-based, reliable nutrition advice. This ensures you receive the best possible care.

What can I expect during my first visit with Dr. Nicolette RD?

Your first visit with Dr. Nicolette RD will be a comprehensive assessment, involving a detailed review of your health history, eating habits, lifestyle, and personal health goals. This is the first step in creating a realistic and sustainable personalized nutrition plan tailored to your specific needs.

How can nutrition help lower my high cholesterol and blood pressure?

A heart-healthy diet is a powerful tool for managing high cholesterol and blood pressure. Dr. Nicolette RD can create a personalized plan rich in fruits, vegetables, and lean proteins, while teaching you how to reduce sodium and unhealthy fats. This natural approach is a highly effective way to prevent heart attack and stroke.

I have IBS and other digestive issues. How can you help?

Dr. Nicolette RD can act as a "food detective," helping identify foods that trigger your IBS and other digestive issues. She can often use strategies like a low FODMAP diet to significantly reduce symptoms like bloating, gas, and discomfort. This can improve your overall quality of life.

What is Medical Nutrition Therapy (MNT)?

Medical Nutrition Therapy (MNT) is an evidence-based, therapeutic approach to managing medical conditions using a personalized diet plan. A registered dietitian nutritionist (RDN) provides this formal process to help manage diseases such as kidney disease, diabetes, or heart disease. MNT is often covered by insurance.

How can a dietitian help me manage my diabetes?

Dr. Nicolette RD can help you manage your diabetes by teaching you carbohydrate counting, balancing meals for stable blood sugar, and making healthy food choices without sacrificing flavor. This empowers you to take control of your condition.

How can you help a patient undergoing cancer treatment?

An oncology dietitian, like Dr. Nicolette RD, plays a supportive role in cancer treatment by helping manage side effects like nausea and appetite loss. They can also help prevent weight loss and maintain strength, which can improve patients' ability to tolerate treatments.

I have a food allergy or sensitivity. How can a dietitian assist?

Dr. Nicolette RD can help identify hidden sources of allergens in foods, create a balanced and varied diet that avoids the trigger food, and ensure you are still getting all the necessary nutrients.

Nicolette Alfonso, RD
8230 SW 32nd St
Miami FL 33155
Phone: (954) 408-9550

Nicolette Alfonso, RD is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1982406104

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Registered Dietitian Nutritionists (RDNs) like Dr. Nicolette RD are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your registered dietitian nutritionist (rdn) about all aspects of your health and your personalized prevention plan.