Nicole Kahhan

Nicole Kahhan is a Clinical Psychologist (Preventive Mental Health) practicing at her clinic in Jacksonville, FL. As a trusted partner in preventive health featured on weprevent.org, she is registered with The Florida Board of Medicine and practices under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). She is dedicated to empowering patients with proactive, comprehensive Preventive Mental Health care, recognizing that resilience and wellness are cultivated through ongoing strategies. Clinical psychologists specializing in preventive mental health partner with you to build resilience, utilize evidence-based therapies, create long-term wellness plans, coordinate necessary screenings, and serve as your primary partner in proactively safeguarding your mental well-being. She serves all ages. Please call (904) 697-3600 to confirm if Dr. Kahhan is currently accepting new patients.

Dr. Nicole Kahhan is a psychologist in Jacksonville, FL, committed to collaborative, evidence-based medicine. She understands the importance of a supportive environment where patients feel empowered to take an active role in their long-term health. She is accepting telehealth appointments and strives to create personalized plans for each patient, addressing their unique needs and goals. Her practice prioritizes proactive strategies to prevent mental health challenges and foster overall well-being. Dr. Nicole Kahhan provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Nicole Kahhan is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Nicole Kahhan can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Nicole Kahhan provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Agitated Depression: Agitated depression is a serious condition where depression symptoms are accompanied by restlessness and irritability, making early intervention crucial to prevent further complications like self-harm or worsening mental health.
• Post-Traumatic Stress Disorder (PTSD): Addressing PTSD promptly through evidence-based therapies can prevent it from impacting relationships, work, and overall quality of life.
• Developmental Disorders: Addressing developmental delays through early intervention helps build resilience and prevents potential difficulties in learning, social interactions, and overall well-being.
• Adjustment Disorder: Experiencing significant stress that's impacting your daily life? Adjustment disorder is a common reaction, but proactive strategies like therapy and stress management techniques can significantly reduce its long-term effects.
• Antisocial Behavior: Proactive management of antisocial behavior reduces the risk of harm to oneself and others, ensuring a safer environment and preventing potentially devastating consequences.
• Psychophysiological Insomnia: Difficulty falling asleep or staying asleep, known as psychophysiological insomnia, can be addressed proactively through relaxation methods and healthy sleep habits to prevent it from becoming a chronic condition.
• Marriage Break-Up: Recognizing the emotional challenges of a marriage break-up and seeking help is crucial for preventing prolonged grief and developing healthy coping mechanisms.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Nicole Kahhan offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Independent Forensic Evaluation: An independent forensic evaluation is a thorough assessment that helps determine your mental state's impact on legal matters, proactively protecting your rights and well-being.
• Sexual Assault Therapy: Early intervention through sexual assault therapy can help prevent the development of PTSD, depression, and anxiety following a traumatic experience.
• Anger Management Worksheet: Take charge of your anger with this worksheet; it's a proactive step to improve your emotional regulation and prevent anger from escalating into unhealthy behaviors.
• Relapse Prevention: Relapse prevention helps you build a strong foundation for long-term mental wellness by teaching you how to anticipate and successfully manage potential future difficulties.
• Neurological Testing (Neuropsychological part): As part of your proactive health journey, neuropsychological testing provides a comprehensive evaluation of your cognitive functioning, empowering you to address any challenges and strengthen your brain's resilience.
• Hypnosis (Medical Hypnotherapy): Take a proactive step towards better sleep and reduced anxiety by utilizing medical hypnotherapy to access and manage your subconscious mind and reduce unhelpful thought patterns.
• Trauma Rehabilitation: Trauma rehabilitation offers a safe space to address the emotional and psychological wounds of past trauma, preventing them from negatively affecting your present and future.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Clinical Psychologists (Preventive Mental Health) in Florida.

Dr. Nicole Kahhan is dedicated to partnering with Family Members and Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Individual's life:

• Recognizing early warning signs of agitated depression and developing a proactive coping strategy, a patient successfully managed their symptoms, reducing the risk of further complications and enhancing their overall well-being.
• Recognizing potential triggers and practicing mindfulness techniques, a patient proactively managed stress and anxiety, preventing the development of PTSD and maintaining a fulfilling life.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Preventive Mental Health care with Dr. Nicole Kahhan:

What is a Clinical Psychologist, and how can they help me?

A clinical psychologist is a doctoral-level expert in mental and emotional health. They provide evidence-based therapy to help you develop coping strategies, build resilience, and prevent life's challenges from becoming mental health crises.

What is the difference between a Psychologist and a Psychiatrist?

Psychologists, such as Dr. Kahhan, hold a PhD or PsyD and specialize in psychotherapy and psychological testing. Psychiatrists are medical doctors (MD or DO) who can prescribe medication and also provide therapy. Sometimes, psychologists and psychiatrists work together as part of a treatment team.

Do I need to have a serious mental illness to see a psychologist?

No. Dr. Kahhan's practice helps everyone, not just those with serious mental illness. Therapy is a valuable tool for managing everyday stress, improving relationships, and navigating life transitions. It can also build skills to prevent more serious issues from developing.

How do you help people cope with the stress of a chronic medical illness?

Dr. Kahhan works with patients to process the emotional impact of chronic illness and teaches practical coping strategies. She helps manage pain, fatigue, and stress, preventing the illness from leading to depression or anxiety. She's part of a comprehensive healthcare team approach.

Can therapy help me improve my sleep?

Yes, therapy can significantly improve sleep. Cognitive Behavioral Therapy for Insomnia (CBT-I) is a highly effective, drug-free treatment for chronic insomnia. Dr. Kahhan can teach you strategies to restructure your sleep habits and challenge anxious thoughts that prevent restful sleep.

How can couples counseling or family therapy help prevent problems?

Relationship therapy provides a safe space for couples and families to improve communication, learn conflict resolution, and navigate life transitions together. This investment strengthens bonds, preventing future crises and promoting healthier relationships.

How can a psychologist help my child or teenager?

Dr. Kahhan provides a supportive space for children and teenagers to navigate challenges like anxiety, behavioral problems, and social skills. She helps them develop tools to prevent these issues from impacting their long-term development.

What is trauma-focused therapy like EMDR?

Trauma-focused therapies, like EMDR, are specialized treatments designed to help the brain process and heal from traumatic memories. EMDR, a structured therapy, helps reduce the distress associated with traumatic events, preventing the long-term effects of PTSD.

807 Childrens Way
Jacksonville FL 32207
Phone: (904) 697-3600

Nicole Kahhan is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1417215716

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Clinical Psychologists (Preventive Mental Health) like Dr. Nicole Kahhan are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your clinical psychologist (preventive mental health) about all aspects of your health and your personalized prevention plan.