Nicole Chow-How, PT

Nicole Chow-How, PT is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. As a registered provider with The Florida Board of Medicine, practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is a trusted partner in preventive health. She practices at her clinic in Pompano Beach, FL, and is committed to helping all ages achieve optimal wellness through evidence-based care. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life.

Dr. Nicole PT is a physical therapist in Pompano Beach, FL, with a strong commitment to collaborative, evidence-based medicine. She strives to create a supportive environment where patients feel empowered to take an active role in their long-term health. Her approach emphasizes patient education, proactive strategies, and personalized care plans. Patients should call (954) 975-0771 to confirm if she is currently accepting new patients. Dr. Nicole PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Nicole PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Nicole PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Nicole PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Rotator Cuff Injuries: Early detection of rotator cuff issues, often through simple self-assessments and regular checkups, can significantly reduce the risk of long-term damage and the need for extensive treatment.
• Infections of Joints: Protecting your joints from infection starts with practicing good hygiene and seeking prompt medical attention for any signs of joint pain or swelling to prevent lasting damage.
• Autonomic Neuropathy: Early detection of autonomic neuropathy is key to minimizing its impact; proactive health screenings help identify this condition early, enabling timely intervention to manage symptoms and slow progression.
• Accidental Injuries: Preventing accidental injuries starts with understanding your risks and taking proactive steps to minimize them, ensuring you stay active and healthy.
• Elbow Fracture: Early detection of an elbow fracture is crucial for preventing complications like stiffness or limited range of motion, therefore making preventive measures like using protective gear or strengthening exercises beneficial.
• Familial Joint Laxity: Familial joint laxity means you're genetically predisposed to loose joints, increasing your risk of injuries; early detection and proactive physical therapy can significantly reduce this risk.
• Lumbar Spinal Cord Injury: Protecting your spine through regular exercise and good posture can significantly reduce your risk of a lumbar spinal cord injury, a serious condition that can severely limit mobility.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Nicole PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Custom Made Foot Orthotic: Protect your feet and body by getting custom-made orthotics, helping to prevent or address issues like plantar fasciitis, bunions, and other foot conditions impacting your balance and gait.
• Aquatic Therapy: Take a proactive step towards better joint health and mobility by exploring aquatic therapy, a gentle yet effective way to improve range of motion and reduce pain.
• Chiropractic Technique: Protect yourself from potential long-term joint problems by seeking a chiropractic evaluation. This can help detect and address subtle spinal issues early on, promoting a healthy spine and active lifestyle.
• Somatic Nerve Block: As a preventive measure against worsening nerve pain, a somatic nerve block can provide temporary relief and help your physical therapist develop a customized treatment plan.
• Cranial Release Technique (CRT): Cranial Release Technique (CRT) is a gentle approach that may help identify subtle restrictions in the skull's bones and connective tissues, potentially improving overall well-being and preventing future headaches or neck pain.
• Exercise Program: An exercise program can help you recover from injury more effectively and completely, ensuring you regain your full range of motion and strength.
• Yoga Therapy: Strengthen your core and improve your body awareness through yoga therapy, promoting better posture and preventing back pain.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Nicole PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By attending regular physical therapy sessions and performing prescribed exercises, a patient significantly reduced their risk of rotator cuff injuries, ensuring continued participation in their favorite activities.
• By diligently following a proactive hygiene routine and promptly addressing any joint pain, a patient significantly reduced their risk of joint infections, gaining confidence in their ability to maintain healthy joints.
• By proactively scheduling health screenings and working with a physical therapist, a patient gained valuable insight into their autonomic nervous system health, significantly reducing their risk of autonomic neuropathy and promoting peace of mind.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Nicole PT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional who specializes in movement and improving quality of life. They use hands-on care, education, and exercise to prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Nicole PT will be a comprehensive assessment. We will discuss your medical history and goals, then perform a thorough physical evaluation of your posture, movement, strength, and flexibility. This evaluation is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

How can physical therapy help after a stroke?

Dr. Nicole PT's physical therapy program focuses on helping stroke survivors regain lost function. Through specific, repetitive exercises, we encourage neuroplasticity, which helps the brain rewire itself. This leads to improved walking, balance, and strength, ultimately maximizing independence and reducing the risk of falls.

How does physical therapy help with chronic back pain?

Dr. Nicole PT's physical therapy for chronic back pain focuses on preventing future episodes, not just temporary relief. We'll identify the root cause of your pain and create a personalized program including core strengthening, flexibility exercises, and education on proper posture and body mechanics.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, pediatric physical therapists are experts in child development. Dr. Nicole PT can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence to meet their milestones.

What is the goal of a home exercise program?

Dr. Nicole PT's home exercise program is a crucial part of your recovery. It's a personalized set of exercises designed to help you continue progress between sessions and prevent the problem from returning after therapy is complete.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. Nicole PT can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

1418 S Powerline Rd
Pompano Beach FL 33069
Phone: (954) 975-0771

Nicole Chow-How, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1215008958

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Nicole PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.