Nicole Anderson

Nicole Anderson is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. As a partner in preventive health featured on weprevent.org, she practices at her clinic in Fort Walton Beach, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Nicole Anderson is a physical therapist in Fort Walton Beach, FL, committed to collaborative, evidence-based medicine. Her approach to care emphasizes creating a supportive environment where patients feel empowered to take an active role in their long-term health. She understands the importance of proactive strategies in preventing future health issues. Patients should call (850) 863-4747 to confirm if she is currently accepting new patients. Dr. Nicole Anderson provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Nicole Anderson is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Nicole Anderson can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Nicole Anderson provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Incomplete Spinal Cord Syndrome: ISCS can cause significant limitations in movement and function, but early intervention with physical therapy can help prevent long-term complications and improve your quality of life.
• Hip Subluxation: Understanding your risk factors for hip subluxation, such as previous injuries or certain medical conditions, allows for preventative strategies like targeted exercises and lifestyle modifications.
• Open Hip Fracture Treatment: Addressing an open hip fracture with timely surgery and physical therapy helps restore mobility and function, preventing complications like infection and chronic pain.
• Spinal Stenosis with Neurogenic Claudication: Experiencing leg pain that improves with rest and is linked to spinal narrowing? This could be neurogenic claudication, a condition physical therapy can help manage to improve mobility and prevent disability.
• Neck Strain (incl. Whiplash Injury): Early detection of neck pain, including whiplash, is crucial for minimizing lasting damage and preventing chronic pain through prompt physical therapy.
• Spine Fractures, Traumatic: Traumatic spine fractures can lead to lifelong pain and disability, emphasizing the importance of safety measures and injury prevention strategies.
• Phantom Limb Without Pain: Preventative care, particularly early intervention with physical therapy, can help manage phantom limb sensations, prevent secondary complications, and improve overall quality of life.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Nicole Anderson offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Hypnosis (Medical Hypnotherapy): Unlock your body's natural healing potential with medical hypnotherapy, a technique that can help reduce pain and improve your range of motion.
• Knee Joint Aspiration and Injection: Knee joint aspiration and injection is a procedure that can help identify the cause of knee pain and inflammation, allowing for early intervention and preventing further damage.
• Thoracic Facet Joint Injection: A thoracic facet joint injection is a proactive step to pinpoint the source of your upper back pain and potentially avoid more invasive treatments.
• High Velocity Low Amplitude Technique (HVLA): High-velocity, low-amplitude (HVLA) thrust manipulation is a gentle, hands-on technique used by physical therapists to restore proper joint movement and prevent future stiffness or pain.
• Behavior Modification: Proactively address movement patterns and lifestyle choices that may put you at risk for future injuries through behavior modification.
• Epidural Cortisone Injection: As a proactive step in managing severe spinal pain, an epidural cortisone injection can provide temporary relief and help restore your ability to move freely.
• Yoga Therapy: Enhance your balance and coordination with yoga therapy, reducing your risk of falls and improving functional mobility as you age.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Nicole Anderson is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By proactively engaging in physical therapy exercises and lifestyle modifications, a patient significantly reduced their risk factors for incomplete spinal cord syndrome, gaining confidence in their ability to maintain a fulfilling life.
• By understanding their hip subluxation risk factors and participating in a tailored exercise program, a patient felt empowered to proactively manage their condition and maintain a healthy, active lifestyle. This proactive approach provided significant peace of mind regarding future mobility and overall well-being.
• Following a fall, a patient proactively engaged in physical therapy, strengthening their hip and surrounding muscles. This proactive approach reduced the risk of an open hip fracture, allowing them to maintain their independence and enjoy a more active lifestyle.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Nicole Anderson:

What is a Physical Therapist?

Dr. Nicole Anderson and our physical therapists are licensed healthcare professionals who specialize in movement and improving quality of life. They use hands-on care, education, and exercise to prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Nicole Anderson will be a comprehensive assessment. She will discuss your medical history and goals, then perform a physical evaluation of your posture, movement, strength, and flexibility. This evaluation is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, distinct from acupuncture, and can be a valuable tool to accelerate your recovery.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, Dr. Nicole Anderson's pediatric physical therapists are experts in child development. They can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. Nicole Anderson can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by physical therapists like Dr. Nicole Anderson to address pain and improve movement. It involves techniques such as joint mobilization and soft tissue mobilization to restore joint motion and alleviate muscle tightness. These techniques help reduce pain, improve movement, and prepare the body for therapeutic exercise.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Nicole Anderson can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

928 Mar Walt Dr Ste 104
Fort Walton Beach FL 32547
Phone: (850) 863-4747

Nicole Anderson is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1013024595

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Nicole Anderson are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.