Nichole Calderhead, PT

Nichole Calderhead, PT is a Physical Therapist practicing at her clinic in Orlando, FL, dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is a crucial partner in preventive health. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Nichole PT is committed to a collaborative, evidence-based approach to medicine, fostering a supportive environment where patients feel empowered to take an active role in their long-term health. As a physical therapist in Orlando, FL, she understands the importance of proactive health strategies and works closely with patients to develop personalized plans that address their unique needs. Patients should call (407) 858-0455 to confirm if she is currently accepting new patients. Dr. Nichole PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Nichole PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Nichole PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Nichole PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Compound Fracture: Understanding your risk factors for fractures, such as osteoporosis or participation in high-impact activities, enables you to take preventive steps to minimize the chance of experiencing a compound fracture and its potentially severe complications.
• Jaw Fracture: Proper management of a jaw fracture, including adhering to the prescribed treatment plan, minimizes the likelihood of long-term jaw dysfunction.
• Enthesopathy of Knee (incl. Bursitis of Knee): Protecting your knees from enthesopathy and bursitis involves understanding your risk factors – such as repetitive strain or overuse – and taking steps to modify activities and strengthen supporting muscles.
• Sternum Fracture: Early detection of a sternum fracture is crucial for effective treatment and minimizing long-term complications, emphasizing the need for prompt medical attention after chest trauma.
• Tricep Injuries: Ignoring a tricep injury can lead to chronic pain and limited movement; early intervention through physical therapy is crucial for optimal healing and function.
• Leukodystrophy: Although there's no prevention for inherited leukodystrophies, understanding family history and genetic risk factors allows for better monitoring and early intervention, potentially improving long-term outcomes.
• Rheumatoid Arthritis of Ankle Foot: Rheumatoid arthritis can affect your ankle and foot, leading to pain and stiffness. Physical therapy plays a crucial role in slowing disease progression and preventing significant joint damage, keeping you active and mobile.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Nichole PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Gonstead Technique: Prevent future spinal problems by proactively addressing potential issues with the Gonstead Technique. This precise examination helps identify areas of spinal dysfunction to avoid pain and mobility limitations.
• Platelet-Rich Plasma Injection (PRP): Platelet-Rich Plasma (PRP) injection is a proactive treatment that harnesses your body's natural healing abilities to speed up recovery from injuries and reduce pain by concentrating growth factors in the injured area.
• Physical Rehabilitation: Proactively address pain and mobility limitations through physical rehabilitation, helping you regain your full functional capacity.
• Dry Needling: Take a proactive role in your health by using dry needling to address muscle imbalances and pain, helping you to restore normal movement patterns and preventing recurring issues.
• Orofacial Myofunctional Therapy: Prevent future dental and facial problems by seeking Orofacial Myofunctional Therapy; this therapy evaluates oral function and identifies areas for improvement before they become significant problems.
• Stroke Rehabilitation: Invest in stroke rehabilitation to regain strength, mobility, and independence after a stroke, maximizing your recovery and quality of life.
• Sacroiliac Joint Injection: To proactively manage lower back pain, a sacroiliac joint injection can help determine if this joint is the culprit, guiding your treatment plan and potentially avoiding surgery.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Nichole PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By understanding her risk factors for fractures, a patient proactively addressed potential issues, significantly reducing her chance of a compound fracture and its complications. This proactive approach allowed her to confidently pursue her active lifestyle.
• Following a thorough physical therapy plan, a patient successfully managed their jaw injury, reducing the risk of long-term jaw dysfunction and regaining confidence in their daily activities.
• By understanding repetitive strain risk factors and strengthening supporting muscles, a patient proactively managed potential knee enthesopathy and bursitis, maintaining a pain-free lifestyle.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Nichole PT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional who specializes in movement and improving quality of life. They use hands-on care, education, and exercises to help prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Nichole PT will be a comprehensive assessment. She will discuss your medical history and goals, then perform a physical evaluation of your posture, movement, strength, and flexibility. This evaluation is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be as effective as surgery in reducing pain and improving function. It's often a powerful, non-invasive first step to potentially prevent the need for more invasive procedures.

How does physical therapy help with chronic back pain?

Dr. Nichole PT's physical therapy for chronic back pain focuses on preventing future episodes, not just treating the current pain. We'll identify the root cause, create a personalized program including core strengthening, flexibility exercises, and education on proper posture and body mechanics, empowering you to manage your pain long-term.

What is the goal of a home exercise program?

Dr. Nichole PT's home exercise program is a crucial part of your recovery. It's a personalized set of exercises designed to help you continue improving between sessions and prevent future problems. Following this program diligently will empower you to maintain your progress long after therapy ends.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist like Dr. Nichole PT can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, such as BPPV, with specific head maneuvers. They can also improve balance through targeted exercises to prevent falls.

I'm having joint replacement surgery. When should I start PT?

Pre-operative physical therapy, or "prehab," can strengthen muscles before surgery to speed recovery. Post-operative physical therapy is critical, starting soon after surgery, to restore range of motion, build strength, and ensure the best possible outcome from your new joint. Dr. Nichole PT will work with you to create a personalized plan for your needs.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by Dr. Nichole PT to address pain and improve movement. It includes techniques like joint mobilization and soft tissue massage to restore joint motion and flexibility, preparing the body for more effective therapeutic exercise.

9311 S Orange Blossom Trl
Orlando FL 32837
Phone: (407) 858-0455

Nichole Calderhead, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1215416482

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Nichole PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.