Nathaniel Johnston, M

Nathaniel Johnston, M.D. is a Sleep Medicine physician dedicated to empowering patients with proactive, comprehensive care at his clinic in Tampa, FL. He is registered with The Florida Board of Medicine and practices under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). His practice focuses on the prevention of long-term health complications from sleep disorders. Your general Sleep Medicine physician is your primary partner in creating personalized long-term health plans, coordinating necessary screenings, and managing your overall wellness through collaboration with pulmonologists, neurologists, and otolaryngologists. He serves all ages. Currently, Dr. Nathaniel M is not accepting new patients, but you can call (999) 999-9999 to inquire about waitlists or future openings.

Dr. Nathaniel M's approach to patient care is deeply rooted in a collaborative, evidence-based model. He strives to create a supportive environment where patients feel empowered to take an active role in their long-term health. With a 12-year track record in the field of counseling, Dr. Nathaniel M understands the importance of addressing the underlying factors contributing to various health concerns, while also recognizing the unique nature of each individual's journey. His experience working with diverse populations, including athletes, underscores his commitment to comprehensive well-being. He is dedicated to tailoring treatment plans to meet individual needs and providing compassionate care. Dr. Nathaniel M provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Nathaniel M is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Nathaniel M can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Nathaniel M provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Addiction: Addressing addiction is a key step towards better sleep health, as it removes a significant barrier to achieving restful sleep and helps prevent related health concerns.
• Depression: Since depression is closely linked to sleep disorders, seeking early treatment can improve your sleep quality, reduce daytime fatigue, and ultimately safeguard your long-term health.
• Emotional Disability: Strong emotional health is vital for good sleep; proactively addressing emotional difficulties can help prevent the development of sleep disorders and their associated health complications.
• High Altitude Periodic Breathing: High Altitude Periodic Breathing (HAP) is a breathing irregularity at high altitudes; addressing it proactively protects against the risks of altitude sickness and other potential complications.
• Impulse Control Disorders: Addressing impulse control issues proactively helps maintain healthy sleep habits and reduces the risk of developing sleep disorders associated with stress and emotional dysregulation.
• Narcolepsy: Don't let excessive daytime sleepiness and sudden sleep attacks control your life – narcolepsy is manageable with the right care, preventing potential accidents and long-term health problems.
• Panic Attack: Addressing panic attacks is vital for maintaining healthy sleep patterns, as untreated anxiety can significantly affect sleep duration, quality and overall well-being.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Nathaniel M offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Adolescent Counseling: Ensure your adolescent's well-being with counseling that screens for sleep disturbances, allowing for timely intervention and improved academic and social function.
• Narrative Therapy: By sharing your sleep experiences, narrative therapy helps identify patterns and beliefs impacting your sleep quality, paving the way for better sleep habits.
• Ketamine Infusions: Ketamine infusions may be used to treat treatment-resistant depression, which can significantly impact sleep quality and overall health.
• Memory Retraining: Protect your long-term cognitive health through memory retraining programs, which can help mitigate the memory problems associated with untreated sleep disorders.
• Psychotherapy for Crisis: Prioritize your mental health and prevent future sleep disruptions by addressing emotional distress through crisis psychotherapy; a healthy mind contributes to healthy sleep.
• Brainstem Auditory Evoked Response Test: Prevent sleep complications by taking advantage of a Brainstem Auditory Evoked Response Test, a valuable tool for diagnosing underlying neurological issues interfering with your sleep quality.
• Depression Treatment: Strengthen your mental resilience: Addressing depression through treatment can lead to better sleep, increased energy, and a greater sense of well-being, creating a foundation for a healthier life.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Sleep Medicine in Florida.

Dr. Nathaniel M is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By proactively addressing potential sleep-related triggers, a patient found improved sleep quality and reduced the risk of addiction-related complications, fostering a healthier, more fulfilling lifestyle.
• By addressing sleep concerns early, a patient proactively managed potential depressive symptoms, improving their overall well-being and reducing the risk of future difficulties.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. He will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Sleep Medicine care with Dr. Nathaniel M:

What is a Sleep Medicine specialist?

A sleep medicine specialist, like Dr. Nathaniel M., is a board-certified doctor who has specialized training in diagnosing and treating sleep disorders. They often come from backgrounds in pulmonology, neurology, or otolaryngology, providing a unique perspective on finding the root cause of your sleep problems.

What is obstructive sleep apnea (OSA) and why is it a health risk?

Obstructive sleep apnea (OSA) is a condition where breathing repeatedly stops and starts during sleep due to a blocked airway. Untreated OSA is a major risk factor for high blood pressure, heart disease, and stroke. Treatment is a critical step in preventing these serious long-term complications.

What happens during a sleep study (polysomnogram)?

During a sleep study, or polysomnogram, we monitor your brain waves, heart rate, breathing, and body movements overnight. This non-invasive test provides a complete picture of your sleep patterns, serving as the gold standard for diagnosing sleep disorders and creating a personalized prevention plan.

Are there alternatives to CPAP for treating sleep apnea?

Yes, there are important alternatives to CPAP, such as custom-made oral appliances to reposition the jaw, or surgical options to address anatomical blockages, which can be part of a personalized treatment plan.

What is CPAP therapy and how does it work?

CPAP therapy, or Continuous Positive Airway Pressure, is the most common and effective treatment for sleep apnea. A CPAP machine delivers gentle, constant air pressure through a mask to keep your airway open during sleep, preventing breathing pauses. This therapy restores healthy sleep and protects your heart.

What is a circadian rhythm disorder?

Circadian rhythm disorders disrupt the body's natural 24-hour sleep-wake cycle, often causing a misalignment between your internal clock and the external world. A sleep specialist can help identify and address these issues, potentially using strategies like light therapy and timed melatonin to reset your internal clock.

What is narcolepsy?

Narcolepsy is a chronic neurological condition where the brain has trouble regulating sleep-wake cycles, leading to excessive daytime sleepiness and sometimes cataplexy. While there's no cure, a sleep specialist can create a management plan with medication and lifestyle strategies to help prevent symptoms from significantly impacting daily life.

What is the connection between depression/anxiety and sleep?

Depression and anxiety can disrupt sleep, and lack of sleep can worsen symptoms of these conditions. Our practice understands this strong bidirectional link and provides comprehensive care to treat both the sleep disorder and the mood disorder simultaneously, preventing a negative cycle.

PO Box 999
Tampa FL 33601
Phone: (999) 999-9999

Nathaniel Johnston, M is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1407372337

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Sleep Medicine like Dr. Nathaniel M are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your sleep medicine about all aspects of your health and your personalized prevention plan.