Nathan Karam

Nathan Karam is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. He practices at his clinic in Jacksonville, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). As a partner in preventive health featured on weprevent.org, Dr. Karam understands that general physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. He serves all ages.

Dr. Karam's approach to care emphasizes collaborative, evidence-based medicine, fostering a supportive environment where patients feel empowered to take an active role in their long-term health. He is committed to helping you understand your body's mechanics and develop strategies for injury prevention, rehabilitation, and overall well-being. As a physical therapist in Jacksonville, FL, Dr. Karam is dedicated to providing comprehensive care to achieve optimal health outcomes. Please call (904) 854-2090 to confirm if he is currently accepting new patients.

Dr. Nathan Karam provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Nathan Karam is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Nathan Karam can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Nathan Karam provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Knee Fracture: Preventing falls and maintaining strong leg muscles are vital for avoiding knee fractures, which can significantly impact mobility and long-term health if not treated appropriately.
• Ankle Fracture: Managing an ankle fracture effectively through physical therapy helps restore ankle function and prevent future injuries by strengthening supporting muscles and improving balance and proprioception.
• Phantom Limb Without Pain: Early identification of phantom limb sensations, even without pain, allows physical therapists to implement preventative strategies and exercises to minimize potential long-term effects on motor function.
• Tendon Disorders: Understanding your risk factors for tendon injuries, such as repetitive motions or inadequate warm-ups, is key to proactively protecting your tendons and preventing future issues.
• Ankle Ligament Reconstruction: Early detection of significant ankle ligament tears is vital, as timely reconstruction surgery can prevent chronic instability, pain, and the need for more extensive procedures later.
• Cervical Spinal Cord Injury: Understanding the risk factors associated with cervical spinal cord injuries allows for preventive measures to be taken, preserving your neck's function and health.
• Joint Reconstruction Recovery: Careful post-operative care and a dedicated recovery plan after joint reconstruction are crucial for preventing further injury and ensuring long-term joint health and mobility.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Nathan Karam offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Extremity Adjusting Procedure: An extremity adjusting procedure helps identify and address misalignments in your limbs to prevent future pain and improve movement.
• Body Composition Measurement: Body composition measurement helps you track your progress towards fitness goals and provides valuable insights for preventing obesity and related health issues.
• Occupational Therapy: Proactively address challenges with everyday tasks through occupational therapy; it helps you regain skills and avoid further limitations.
• Graston Technique®: Take a proactive step towards pain-free movement with Graston Technique®, a hands-on method that detects and treats soft tissue restrictions to prevent future injuries.
• Hypnosis (Medical Hypnotherapy): Improve your physical therapy experience and accelerate your recovery with medical hypnotherapy, which can help manage pain and promote relaxation.
• Microcurrent Electrical Therapy: Microcurrent electrical therapy uses gentle electrical pulses to stimulate your muscles and nerves, promoting faster healing and reducing pain after an injury, helping you regain movement more quickly.
• Strain-Counterstrain: Take a proactive approach to pain management with strain-counterstrain, a therapy that gently releases muscle tension, reducing the risk of recurring injuries.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Nathan Karam is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By strengthening leg muscles and practicing fall prevention techniques, a patient significantly reduced their risk of a knee fracture, gaining renewed confidence in their daily activities and long-term well-being.
• Following a physical therapy program, a patient regained full ankle mobility and strength, significantly reducing their risk of future ankle fractures and enjoying a more active lifestyle.
• A patient, anticipating potential phantom limb sensations, proactively consulted a physical therapist. Early intervention allowed for the development of targeted exercises, minimizing the risk of long-term motor function limitations.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. He will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Nathan Karam:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional specializing in movement. They help improve your quality of life by providing hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Karam will be a comprehensive evaluation. We will discuss your medical history and goals, then perform a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by physical therapists like Dr. Karam. It includes techniques like joint mobilization and soft tissue mobilization to reduce pain, improve movement, and prepare the body for exercise. These techniques help restore proper joint motion and alleviate muscle tension.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. Nathan Karam can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

How does physical therapy help with chronic back pain?

Dr. Karam's physical therapy approach focuses on preventing future back pain episodes by identifying the root cause. A personalized program including core strengthening, flexibility exercises, and education on proper posture and body mechanics will empower you to manage your pain effectively.

How can physical therapy help after a stroke?

Physical therapy plays a vital role in stroke recovery by utilizing specific exercises to retrain the brain and body. Therapists help rewire neural pathways through repetitive movements, improving strength, balance, and walking ability. This ultimately leads to greater independence and reduces fall risk.

How does physical therapy help prevent injuries?

Dr. Karam's physical therapy helps prevent injuries by identifying potential problems through a functional movement screen. Muscle imbalances, weakness, and poor movement patterns are addressed with a personalized exercise program, correcting these issues before they cause injury.

10423 Centurion Pkwy N
Jacksonville FL 32256
Phone: (904) 854-2090

Nathan Karam is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1598565962

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Nathan Karam are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.