Nancy Rawson, LCMHC

Nancy Rawson, LCMHC is a Sleep Medicine physician practicing at our Tampa, FL clinic, dedicated to empowering patients with proactive, comprehensive Sleep Medicine care. She is registered with The Florida Board of Medicine and practices under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). Dr. Nancy LCMHC is your general Sleep Medicine physician, a primary partner in preventing long-term health complications from sleep disorders. She creates personalized long-term health plans, coordinates necessary screenings, and manages your overall wellness through collaboration with pulmonologists, neurologists, and otolaryngologists. She serves all ages and is currently welcoming new patients to begin their proactive health journey. Please call (813) 290-8560 to schedule. (I am licensed in Florida with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. *The above is attributed to Talkspace and not the provider.*) Dr. Nancy LCMHC provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Nancy LCMHC is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Nancy LCMHC can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Nancy LCMHC provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Anxiety: Anxiety is a common risk factor for insomnia and other sleep problems, making early intervention crucial for maintaining healthy sleep patterns.
• Depressive Disorders: Because depression can lead to sleep difficulties and other health issues, seeking help early and actively managing your mental health is an essential part of preventive health.
• Nondependent Drug and Alcohol Abuse: Avoiding excessive alcohol and drug use is crucial for preventing sleep disorders like sleep apnea and insomnia, as substance abuse can significantly disrupt your sleep patterns and worsen existing conditions.
• Hypochondriasis: While not a sleep disorder itself, hypochondriasis's constant worry can disrupt sleep patterns, making proactive mental health management crucial for better rest.
• Hyperactive Behavior: Persistent hyperactivity could be a symptom of a sleep disorder, making proactive evaluation vital to avoid future health complications and maintain well-being.
• Dissociative Amnesia: Protecting your mental well-being is crucial for good sleep; dissociative amnesia, a condition affecting memory, can negatively impact sleep quality, so early detection and treatment are key for preventing ongoing sleep problems and related health risks.
• Mood Disorder Due to a General Medical Condition: Changes in mood might signal an undiagnosed medical issue, so early detection through preventive health screenings can help you receive timely treatment and improve your overall health.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Nancy LCMHC offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Cognitive Behavioral Therapy for Insomnia (CTB-I): Take control of your sleep with Cognitive Behavioral Therapy for Insomnia (CBT-I), a proactive approach to identifying and changing unhelpful sleep habits.
• Eye Movement Desensitization and Reprocessing (EMDR): To proactively address potential underlying causes of sleep disturbances, consider EMDR therapy, which helps you manage emotional distress linked to sleeplessness.
• Psychosomatic Medicine Services: Invest in your health by understanding the interplay between mental and physical well-being as it relates to sleep, allowing for early diagnosis and intervention.
• Integrative Behavioral Health Care: Prevent the long-term health risks associated with sleep disorders by addressing co-occurring mental health conditions that may be disrupting your sleep.
• SomnoDent® (for Sleep Apnea): Protect your heart and overall health by addressing your sleep apnea with SomnoDent®, a non-invasive oral appliance designed to improve sleep quality and reduce apnea events.
• Balance Testing: As part of your comprehensive sleep health evaluation, balance testing helps rule out balance-related issues that could affect the quality and continuity of your sleep.
• Memory Evaluation: Don't wait for memory problems to worsen. A memory evaluation is a crucial step in identifying sleep-related causes of memory issues and implementing preventative measures.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Sleep Medicine in Florida.

Dr. Nancy LCMHC is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By addressing underlying anxiety concerns early on, a patient developed coping strategies to effectively manage stress and prevent future sleep disruptions, promoting a healthier overall lifestyle.
• By proactively addressing potential sleep issues and mental health concerns, a patient significantly reduced their risk of developing depressive disorders, leading to increased overall well-being and peace of mind.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Sleep Medicine care with Dr. Nancy LCMHC:

What is a Sleep Medicine specialist?

A sleep medicine specialist is a board-certified doctor who has specialized training in diagnosing and treating sleep disorders. Often with backgrounds in pulmonology, neurology, or otolaryngology, they bring a unique perspective to identifying the root cause of your sleep problems.

What is obstructive sleep apnea (OSA) and why is it a health risk?

Obstructive sleep apnea (OSA) is a condition where breathing repeatedly stops and starts during sleep due to a blocked airway. Untreated OSA is a major risk factor for high blood pressure, heart disease, and stroke. Treatment is critical for preventing these serious long-term complications.

What happens during a sleep study (polysomnogram)?

During a sleep study, we monitor your brain waves, heart rate, breathing, and body movements overnight. This non-invasive test provides a complete picture of your sleep patterns, serving as the gold standard for diagnosing sleep disorders and creating a personalized prevention plan.

What is Restless Legs Syndrome (RLS)?

Restless legs syndrome (RLS) is a neurological sensory disorder causing an overwhelming urge to move your legs, often worse in the evening or night. It's not simply a muscle cramp, but rather a neurological sensation. Diagnosis and treatment are key to preventing severe sleep disruption and improving your quality of life.

How is chronic insomnia treated?

Treatment for chronic insomnia goes beyond just sleeping pills. Cognitive Behavioral Therapy for Insomnia (CBT-I) is the first-line, most effective long-term treatment. This program helps retrain your brain and body for healthy sleep by addressing the thoughts and behaviors that prevent it.

How does an Otolaryngologist (ENT) help with sleep problems?

An otolaryngologist (ENT) is a surgeon specializing in the ear, nose, and throat. They can identify and surgically correct physical blockages, such as a deviated septum or large tonsils, that contribute to snoring and obstructive sleep apnea. Sometimes, this can lead to a permanent solution.

What is the difference between a home sleep apnea test and an in-lab study?

A home sleep apnea test is a simpler screening tool for straightforward obstructive sleep apnea. An in-lab sleep study is a more comprehensive test used for complex cases or to diagnose other sleep disorders like narcolepsy or parasomnias.

My partner says I act out my dreams. Should I be concerned?

It's understandable to be concerned about acting out dreams. This could be a sign of REM Sleep Behavior Disorder (RBD), which sometimes precedes other neurological conditions. A consultation with Dr. LCMHC is important to evaluate the situation and discuss available treatments to manage symptoms and ensure safety during sleep.

4902 Eisenhower Blvd Ste 315
Tampa FL 33634
Phone: (813) 290-8560

Nancy Rawson, LCMHC is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1326555715

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Sleep Medicine like Dr. Nancy LCMHC are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your sleep medicine about all aspects of your health and your personalized prevention plan.