Nancy Gordon, PT

Nancy Gordon, PT is a Physical Therapy practitioner dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she serves all ages at her clinic in Altamonte Springs, FL. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She is committed to collaborative, evidence-based medicine and fostering a supportive environment where patients feel empowered to take an active role in their long-term health. Please call (407) 303-2200 to confirm if Dr. Nancy PT is currently accepting new patients.

Dr. Nancy PT provides consultations primarily in English. As a physical therapist in Altamonte Springs, FL, she understands the importance of proactive health management. Her approach emphasizes restoring and maintaining optimal physical function, recognizing that preventive care is crucial for long-term well-being. Dr. Nancy PT is dedicated to educating patients about their bodies and empowering them to make informed decisions regarding their health and wellness. Her goal is to work alongside patients to develop personalized strategies for achieving and maintaining optimal physical health throughout their lives.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Nancy PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Nancy PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Nancy PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Scoliosis: Maintaining good posture and seeking professional assessment if you suspect scoliosis can help prevent more severe curves and associated health issues.
• Dislocated Joint: Preventing further damage from a dislocated joint involves immediate, appropriate medical attention and following a structured physical therapy program to restore joint stability and function.
• Cervical Spondylitis: Regular physical therapy and early intervention in cervical spondylitis can significantly reduce pain, improve range of motion, and prevent disability.
• Foot and Ankle Injuries: Invest in your foot and ankle health to avoid future limitations: regular check-ups and preventative exercises can significantly improve your quality of life.
• Peripheral Nerve Disorders: Understanding your risk factors for peripheral nerve damage, such as diabetes or repetitive movements, allows for proactive steps to maintain nerve health and function.
• Autonomic Neuropathy: Autonomic neuropathy, a nerve damage affecting bodily functions like heart rate and digestion, often goes undetected, highlighting the importance of regular health checkups to catch it early and prevent serious complications.
• Spondylolysis: Protecting your spine from spondylolysis, a small crack in a vertebra, involves strengthening your core muscles and maintaining good posture to avoid overloading your back and reduce the need for extensive rehabilitation later on.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Nancy PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Thermotherapy: Thermotherapy is a proactive approach to managing muscle soreness, reducing the risk of injuries developing into chronic problems.
• Orthopedic Procedure: Taking a proactive step towards better health, an orthopedic procedure can help repair injuries and restore your body's natural movement and function.
• Balance Testing: Protect yourself from injuries by getting your balance checked; early detection of issues can prevent falls and improve your mobility.
• Exposure Therapy: Proactively address movement-related fears and anxieties through gradual exposure to activities that trigger them, improving your overall function and quality of life.
• Epidural Cortisone Injection: For persistent back pain impacting your daily life, an epidural cortisone injection may be a proactive treatment to reduce inflammation and improve your range of motion.
• Cervical Medial Branch Block: As a preventive measure against long-term neck problems, this procedure helps determine if facet joint pain is the culprit, allowing for early intervention and preventing further damage.
• Physical Therapy: Take a proactive step towards a healthier, more mobile you with physical therapy; it helps identify movement limitations and creates a personalized plan to prevent future injuries.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Nancy PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By consistently practicing good posture and scheduling regular screenings, a family felt reassured that their proactive approach significantly reduced the risk of more serious scoliosis development.
• Following a structured physical therapy program, a patient regained joint stability and significantly reduced the risk of future dislocations, allowing them to resume their favorite activities with confidence.
• By proactively engaging in a tailored physical therapy program, a patient significantly reduced their risk of developing cervical spondylitis, resulting in improved posture and lasting pain relief.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Nancy PT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional who specializes in movement and improving quality of life. They use hands-on care, education, and exercise to prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Nancy PT will be a comprehensive evaluation. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by Dr. Nancy PT to address pain and improve movement. It includes techniques like joint mobilization and soft tissue mobilization to restore joint motion and improve muscle function. This helps prepare the body for therapeutic exercise and reduce pain.

How does physical therapy help with chronic back pain?

Dr. Nancy PT's physical therapy for chronic back pain focuses on identifying the root cause and empowering you to prevent future episodes. A personalized program including core strengthening, flexibility exercises, and education on proper posture and body mechanics will be developed. This approach aims for long-term pain management and improved function.

What is the goal of a home exercise program?

Dr. Nancy PT's home exercise program is a crucial part of your recovery. It's a personalized set of exercises designed to help you continue progress between sessions and prevent your condition from returning after therapy is complete.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, provided by Dr. Nancy PT, focuses on the muscles supporting the pelvic organs. It's a highly effective, non-surgical treatment for conditions like urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

How can physical therapy help after a stroke?

Dr. Nancy PT and our team of skilled physical therapists work with you to regain strength, balance, and walking ability after a stroke. We use specific exercises to encourage neuroplasticity, helping your brain rewire and recover lost function. Our goal is to improve your independence and reduce the risk of falls.

601 E Altamonte Dr
Altamonte Springs FL 32701
Phone: (407) 303-2200

Nancy Gordon, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1801379581

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Nancy PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.