Nancy Barafon Ilagan, PT

Nancy Barafon Ilagan, PT is a Physical Therapist practicing at her clinic in Brooksville, FL. As a partner in preventive health featured on weprevent.org, she is dedicated to empowering patients with proactive, comprehensive Physical Therapy care. She is registered with The Florida Board of Medicine and practices under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), ensuring adherence to the highest standards of care. Dr. Nancy PT understands that general physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Nancy PT is a physical therapist in Brooksville, FL, committed to a collaborative, evidence-based approach to medicine. She strives to create a supportive environment where patients feel empowered to take an active role in their long-term health. Her focus on preventive care extends beyond injury rehabilitation, encompassing a holistic view of wellness and proactive strategies for maintaining optimal function. Patients should call (352) 592-0010 to confirm if Dr. Nancy PT is currently accepting new patients. Dr. Nancy PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Nancy PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Nancy PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Nancy PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Knee Arthritis: Don't let knee arthritis limit your movement! Regular physical therapy, along with tailored exercises and weight management, can significantly reduce pain and help you stay active.
• Bracheal Plexus Birth Injuries: Early detection and intervention for brachial plexus birth injuries are crucial for preventing long-term disability, allowing for timely physical therapy and improved functional outcomes.
• Stress Fracture: Preventing stress fractures involves understanding your risk factors and modifying activities to avoid excessive repetitive stress on your bones, thereby maintaining your overall bone health.
• Hip Sprain: Strengthening the muscles surrounding your hip joint is a key preventative measure against sprains, reducing your risk of injury during everyday activities and sports.
• Forearm Fracture: Proper management of a forearm fracture includes following your physical therapist's instructions, which helps prevent long-term complications like chronic pain or reduced mobility, aiding a faster and more complete recovery.
• Shoulder Dislocation Treatment: Preventative physical therapy following a shoulder dislocation can teach you exercises and techniques to avoid future dislocations and maintain shoulder health.
• Cervical Spinal Cord Injury: Regular check-ups and proactive lifestyle choices, such as safe lifting techniques, help prevent cervical spinal cord injuries and improve long-term health.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Nancy PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Mindfulness Technique Therapy: Proactively address stress and tension in your body through mindfulness practices, improving your movement efficiency and injury resilience.
• Spinal Nerve Block: Taking a proactive step towards better back health, a spinal nerve block can help diagnose the exact cause of your nerve pain, guiding your physical therapist in creating a personalized treatment plan.
• Osteopathic Manipulative Treatment (OMT): Improve your body's mechanics and prevent future problems by choosing OMT, which helps improve joint mobility, reduce muscle strain, and enhance overall physical performance.
• Piriformis Injection: As part of your plan to improve your overall well-being and reduce pain, a piriformis injection can accurately diagnose and address inflammation affecting the sciatic nerve.
• Fall Prevention and Safety Program: Our Fall Prevention and Safety Program offers a personalized assessment to help you identify and address fall risks, empowering you to stay active and safe.
• Interventional Pain Management: Take a proactive step towards pain relief and improved movement by exploring interventional pain management options to identify and address the root cause of your discomfort.
• Spinal and Postural Screening: Prevent future back pain and optimize your movement with a spinal and postural screening, which assesses your posture and identifies potential risk factors.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Nancy PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By following a personalized physical therapy program, a patient significantly reduced knee pain and improved mobility, allowing them to maintain an active lifestyle and prevent further arthritis progression. This proactive approach provided the patient with the peace of mind to confidently pursue their desired activities.
• By diligently following a proactive physical therapy plan, a family gained peace of mind, knowing they were prepared to address any potential brachial plexus birth injury concerns early. This proactive approach allowed them to focus on their child's overall development and well-being.
• By understanding their risk factors and modifying their training regimen, a patient successfully avoided a stress fracture, maintaining their active lifestyle and enjoying their sport without worry.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Nancy PT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional specializing in movement. They help improve your quality of life through hands-on care, education, and exercises. PTs help prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Nancy PT will be a comprehensive assessment. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This evaluation is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

How does physical therapy help with chronic back pain?

Dr. Nancy PT's physical therapy for chronic back pain focuses on preventing future episodes, not just treating the current pain. She'll identify the root cause, create a personalized program including core strengthening, flexibility exercises, and education on posture and body mechanics, empowering you to manage your back health long-term.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, Dr. Nancy PT is an expert in child development. She can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence.

How can physical therapy help after a stroke?

Dr. Nancy PT and our team of physical therapists specialize in helping stroke survivors regain lost function. We use targeted exercises to stimulate neuroplasticity, encouraging the brain to rewire itself and improve strength, balance, and walking. This personalized approach helps maximize independence and reduce the risk of falls.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Nancy PT can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist like Dr. Nancy PT can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, such as BPPV, with specific head maneuvers. They can also improve balance through targeted exercises to help prevent falls.

11535 Cortez Blvd
Brooksville FL 34613
Phone: (352) 592-0010

Nancy Barafon Ilagan, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1083865760

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Nancy PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.