Monica Medina-Dobbs

Monica Medina-Dobbs is a Registered Dietitian Nutritionist (RDN) dedicated to empowering patients with proactive, comprehensive care at her clinic in Jacksonville, FL. As a partner in preventive health featured on weprevent.org, she is registered with The Florida Board of Medicine and practices under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). Registered Dietitian Nutritionists (RDNs) are your primary partners in preventive care, collaboratively creating personalized long-term health plans, coordinating essential screenings, and providing expert medical nutrition therapy and wellness counseling to empower you to achieve and maintain optimal well-being. She serves individuals of all ages seeking proactive health management and nutritional guidance, and is committed to a collaborative, evidence-based approach to medicine, fostering a supportive environment where patients feel empowered to take an active role in their long-term health. Please call (904) 413-3360 to confirm if Dr. Monica Medina-Dobbs is currently accepting new patients.

Dr. Monica Medina-Dobbs is a dietitian in Jacksonville, FL, specializing in preventive health. Her practice focuses on creating personalized health plans that prioritize long-term well-being and proactive disease management. She recognizes the vital role nutrition plays in overall health and works closely with patients to develop tailored strategies for achieving and maintaining optimal health through expert medical nutrition therapy. This collaborative approach emphasizes evidence-based practices and patient empowerment, enabling individuals to take control of their health journey. Dr. Monica Medina-Dobbs provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Monica Medina-Dobbs is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Monica Medina-Dobbs can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Monica Medina-Dobbs provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Metabolic Syndrome: Metabolic syndrome is a cluster of conditions that increase your risk for heart disease, stroke, and type 2 diabetes, but making healthy lifestyle changes can often prevent or delay these serious health problems.
• Menopausal and Postmenopausal Disorders: Preventive nutrition strategies during menopause can mitigate the risk of developing chronic conditions such as type 2 diabetes and cardiovascular disease.
• Impaired Glucose Tolerance: Having impaired glucose tolerance signals that your blood sugar levels are higher than normal, making early intervention through diet and exercise crucial to prevent diabetes.
• Cholelithiasis: A balanced diet rich in fiber and low in saturated and trans fats helps prevent gallstones by improving digestion and reducing cholesterol levels in bile.
• Osteoporosis: Preventing osteoporosis starts with building strong bones early in life through proper nutrition and regular weight-bearing exercise, minimizing your risk of debilitating fractures later on.
• Ulcerative Colitis: Working with a dietitian to create a personalized nutrition plan can help manage ulcerative colitis symptoms, minimize inflammation, and improve your quality of life.
• Non-Alcoholic Fatty Liver Disease: Managing your weight, diet, and exercise routine effectively can significantly reduce your risk of developing NAFLD and protect your liver health.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Monica Medina-Dobbs offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Polypharmacy: To prevent negative medication interactions, an RD can help you understand how polypharmacy impacts your nutritional needs and develop a personalized plan to optimize your health.
• Health Screening: Take control of your health with regular screenings; they're designed to find problems before you even notice symptoms.
• Designed Clinical Nutrition: Invest in your well-being with a customized clinical nutrition plan that helps identify nutritional deficiencies and optimizes your diet for improved health.
• Detoxification: Supporting your body's natural detoxification processes through a balanced diet helps prevent the buildup of toxins and promotes overall well-being.
• Blood Pressure Management: Invest in your long-term health; early detection and management of blood pressure through nutrition helps reduce your risk of serious health issues.
• Stress Management: Take control of your stress levels to improve your eating habits and reduce the risk of developing stress-related health conditions.
• Insulin Pump Therapy: Proactively managing your blood sugar levels with an insulin pump can help prevent long-term complications of diabetes.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Registered Dietitian Nutritionists (RDNs) in Florida.

Dr. Monica Medina-Dobbs is dedicated to partnering with Caregivers/Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Client's life:

• By working with a registered dietitian nutritionist to create a personalized meal plan and exercise routine, a patient significantly reduced their risk factors for metabolic syndrome, gaining confidence in their ability to proactively manage their health. This proactive approach gave them peace of mind knowing they were taking control of their well-being.
• By focusing on a balanced diet and regular exercise, a woman proactively managed her menopausal symptoms and significantly reduced her risk of developing future health concerns. This empowered her to embrace a healthier, more fulfilling lifestyle.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Registered Dietitian Nutritionist care with Dr. Monica Medina-Dobbs:

What is the difference between a Registered Dietitian (RD) and a nutritionist?

A Registered Dietitian Nutritionist (RDN) is a credentialed healthcare professional who has completed extensive education and supervised practice. This differs from a "nutritionist," which is not a regulated title. RDNs provide evidence-based and reliable nutrition advice.

What can I expect during my first visit with Dr. Monica Medina-Dobbs?

Your first visit with Dr. Medina-Dobbs will be a comprehensive and collaborative assessment. We'll review your health history, eating habits, lifestyle, and personal health goals. This is the first step in creating a realistic and sustainable personalized nutrition plan for you.

I'm an athlete. How can you help me with sports performance?

Dr. Medina-Dobbs can help optimize your sports performance by developing a personalized nutrition plan. This plan will fuel your workouts, aid in recovery, build muscle, and ensure proper hydration for peak athletic achievement.

I have IBS and other digestive issues. How can you help?

Dr. Medina-Dobbs acts as a food detective, helping identify trigger foods that may be contributing to your IBS and other digestive issues. She can guide you through strategies like a low FODMAP diet to significantly reduce symptoms like bloating, gas, and discomfort, ultimately improving your quality of life.

How can nutrition help lower my high cholesterol and blood pressure?

A heart-healthy diet, rich in fruits, vegetables, and lean proteins, can significantly lower high cholesterol and blood pressure, naturally preventing heart attack and stroke. Dr. Medina-Dobbs can create a personalized plan that also teaches you how to reduce sodium and unhealthy fats for optimal cardiovascular health.

I have a food allergy or sensitivity. How can a dietitian assist?

Dr. Medina-Dobbs can help identify hidden sources of allergens in foods, plan a balanced and varied diet that avoids the trigger food, and ensure you are still getting all the necessary nutrients.

I want to lose weight. Can you just give me a meal plan?

While sample meal plans can be helpful, a successful weight loss journey involves more than just a meal plan. We focus on sustainable habit changes, understanding portion sizes, and developing a healthy relationship with food for long-term success. This personalized approach ensures lasting results.

Do you work with patients who have eating disorders?

Yes, registered dietitian nutritionists are a critical part of the eating disorder treatment team. Dr. Medina-Dobbs works collaboratively with therapists and physicians to help patients heal their relationship with food, establish regular eating patterns, and achieve nutritional rehabilitation in a supportive, non-judgmental way.

12443 San Jose Blvd Ste 403
Jacksonville FL 32223
Phone: (904) 413-3360

Monica Medina-Dobbs is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1598255655

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Registered Dietitian Nutritionists (RDNs) like Dr. Monica Medina-Dobbs are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your registered dietitian nutritionist (rdn) about all aspects of your health and your personalized prevention plan.