Mirta Matos

Mirta Matos is a Clinical Psychologist (Preventive Mental Health) dedicated to empowering patients with proactive, comprehensive Preventive Mental Health care. She practices at her clinic in Miami, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). Her approach emphasizes building resilience and utilizing evidence-based therapies to create long-term wellness plans. She coordinates necessary screenings and serves as a primary partner in proactively safeguarding your mental well-being. Clinical psychologists specializing in preventive mental health partner with you to build resilience, utilize evidence-based therapies, create long-term wellness plans, coordinate necessary screenings, and serve as your primary partner in proactively safeguarding your mental well-being. Dr. Mirta Matos serves all ages. Please call (305) 596-9989 to confirm if she is currently accepting new patients.

Dr. Mirta Matos is a psychologist in Miami, FL, committed to collaborative, evidence-based medicine. She strives to create a supportive environment where patients feel empowered to take an active role in their long-term health. Her practice is built on the foundation of preventive care, emphasizing the importance of proactive strategies to maintain optimal mental well-being. Understanding that mental wellness is a lifelong journey, Dr. Matos partners with patients to develop personalized plans, addressing individual needs and goals. She is dedicated to fostering a trusting and empowering relationship with each patient, recognizing the crucial role of open communication and shared decision-making in achieving positive health outcomes. Dr. Mirta Matos provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Mirta Matos is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Mirta Matos can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Mirta Matos provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Hallucinogen Dependence: Hallucinogen dependence, a serious condition, requires early intervention to prevent escalating problems and improve long-term mental well-being.
• Behavioral Symptoms of Social Anxiety Disorder: By learning to manage the behavioral symptoms of social anxiety, you're investing in your mental health and reducing the risk of anxiety developing into more debilitating conditions.
• Post-Traumatic Stress Disorder (PTSD): By understanding PTSD risk factors and implementing preventive strategies like building resilience and seeking support, we can effectively manage this condition and mitigate its impact.
• Psychogenic Disorders (incl. Psychogenic Pain): Addressing psychogenic pain early can prevent it from becoming a chronic problem, impacting your overall well-being and quality of life.
• Amphetamine Withdrawal: Understanding the risks of amphetamine withdrawal allows you to make informed decisions about your health and seek preventative care before severe symptoms develop.
• Disruptive Behavior Disorders: Early detection and intervention for disruptive behavior disorders can significantly reduce the likelihood of involvement with the juvenile justice system and improve long-term outcomes.
• Chronic Fatigue Syndrome (Psychological components): Early identification and treatment of psychological factors in Chronic Fatigue Syndrome are key to preventing further health complications and improving your ability to cope with the condition.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Mirta Matos offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Discernment Counseling: Discernment counseling acts as a preventative measure to help couples evaluate their relationship's health, preventing further conflict or a potentially damaging separation.
• Anger Management Worksheet: As a proactive step towards better mental health, this anger management worksheet helps you track your anger, identify its causes, and develop strategies for healthier responses.
• Quantitative Sensory Test (QST): A Quantitative Sensory Test (QST) helps you take charge of your health by providing a screening for sensory abnormalities that could lead to future health challenges if left unaddressed.
• Sex Therapy: Sex therapy offers a safe space to explore and address sexual difficulties, preventing long-term relationship problems and emotional distress.
• Diagnostic Evaluation: By undergoing a diagnostic evaluation, you're investing in your mental health by identifying potential issues and developing a strategy to promote overall well-being and prevent future challenges.
• Chronic Pain Management (Psychological aspects): Proactively address the emotional and psychological challenges associated with chronic pain to improve your overall quality of life.
• Smoking Cessation Counseling: Proactively protect your lungs and heart by participating in smoking cessation counseling; it provides evidence-based techniques to help you successfully quit.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Clinical Psychologists (Preventive Mental Health) in Florida.

Dr. Mirta Matos is dedicated to partnering with Family Members and Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Individual's life:

• By actively engaging in a proactive health plan, a young adult successfully managed their use of hallucinogens, preventing escalation and fostering a healthier future. This proactive approach provided the peace of mind to focus on their personal and professional goals.
• By learning coping mechanisms for social situations, a patient experienced a significant reduction in anxiety-provoking behaviors, fostering a more confident and fulfilling social life. This proactive approach allowed them to maintain a positive mental well-being and prevented the escalation of social anxiety.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Preventive Mental Health care with Dr. Mirta Matos:

What is a Clinical Psychologist, and how can they help me?

Dr. Matos is a doctoral-level expert in mental and emotional health. She provides evidence-based therapy to help you develop coping strategies, build resilience, and prevent challenges from escalating into mental health crises.

What is the difference between a Psychologist and a Psychiatrist?

Psychologists, like Dr. Matos, hold a PhD or PsyD and specialize in psychotherapy and psychological testing. Psychiatrists are medical doctors (MD or DO) who can prescribe medication and also provide therapy. Often, psychologists and psychiatrists work collaboratively as part of a comprehensive treatment team.

Do I need to have a serious mental illness to see a psychologist?

No. Dr. Matos helps everyone, not just those with serious mental illness. Seeing a psychologist is a proactive way to manage everyday stress, improve relationships, navigate life transitions, and build skills to prevent more serious issues.

How can couples counseling or family therapy help prevent problems?

Couples and family therapy provide a safe space for improving communication and conflict resolution skills. Learning to navigate life transitions together strengthens bonds, preventing future relationship challenges. It's an investment in building stronger, more resilient relationships.

What is the difference between a panic attack and an anxiety attack?

Panic attacks are sudden, intense surges of fear with physical symptoms, often unexpected. Anxiety attacks, on the other hand, are typically a gradual build-up of worry in response to a specific stressor and are usually less intense.

What is mindfulness and how is it used in therapy?

Mindfulness is paying attention to the present moment without judgment. In therapy, it's a tool to lessen stress, manage difficult feelings, and prevent anxious or depressive thoughts from dominating.

How do you help people cope with the stress of a chronic medical illness?

Dr. Matos helps patients navigate the emotional challenges of chronic illness by providing a supportive space to process their feelings. She teaches practical coping strategies to manage symptoms like pain and fatigue, and helps prevent the illness from impacting mental well-being.

What is an assessment for ADHD like?

A comprehensive ADHD evaluation involves more than just a questionnaire. It includes a detailed clinical interview, review of school/work history, and standardized psychological tests to assess attention, impulsivity, and executive function. This thorough approach helps ensure an accurate diagnosis.

8525 SW 92nd St Ste B8
Miami FL 33156
Phone: (305) 596-9989

Mirta Matos is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1912186040

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Clinical Psychologists (Preventive Mental Health) like Dr. Mirta Matos are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your clinical psychologist (preventive mental health) about all aspects of your health and your personalized prevention plan.