Miriam Cedeno, RPT

Miriam Cedeno, RPT is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is a valued partner in preventive health at MD Now Urgent Care in Boynton Beach, FL. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages, and patients should call (561) 737-1927 to confirm if she is currently accepting new patients.

Dr. Miriam RPT is a physical therapist in Boynton Beach, FL, committed to a collaborative, evidence-based approach to care. Her practice focuses on creating a supportive environment where patients feel empowered to take an active role in their long-term health, working together to develop individualized plans for injury prevention and recovery. She prioritizes restoring optimal movement and function, and her expertise extends to injury rehabilitation. Dr. Miriam RPT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Miriam RPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Miriam RPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Miriam RPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Spine Disorders: Protecting your spine through proactive measures like good posture and regular exercise can significantly reduce your risk of developing painful and debilitating spine disorders.
• Spinal Fracture: A spinal fracture, or broken vertebra, can be prevented by maintaining strong bones through proper nutrition and weight-bearing exercise, reducing your risk of falls, and addressing osteoporosis.
• Bunionette: Managing a bunionette through appropriate footwear and proactive physical therapy can significantly reduce discomfort and prevent the development of more severe foot problems.
• Excision of Radius or Ulna: Managing wrist and forearm pain proactively through physical therapy can reduce the risk of requiring a radius or ulna excision later on.
• Drug Induced Dystonia: Protecting yourself from drug-induced dystonia involves open communication with your doctor about all medications, promptly reporting any unusual muscle movements, and proactive symptom management.
• Achilles Tendinitis: Preventing Achilles tendinitis involves understanding your risk factors, such as intense exercise or tight calf muscles; proactive stretching and strengthening exercises can significantly minimize your chances of developing this condition.
• Thoracic Spina Bifida: Preventive physical therapy plays a crucial role in individuals with thoracic spina bifida by enhancing muscle function, improving posture, and potentially preventing further spinal curvature.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Miriam RPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Spinal Cord Stimulation: As a proactive measure to improve your daily life, spinal cord stimulation helps lessen chronic back pain by disrupting pain signals in your spine.
• Rapid Release Therapy: Rapid Release Therapy helps restore optimal movement and function by quickly releasing tension in your muscles and joints, helping you stay active and healthy.
• Neuromuscular Rehabilitation: Protect yourself from injury and improve your overall physical performance with neuromuscular rehabilitation, a program designed to optimize muscle control and function.
• Chiropractic Subluxation Adjustments: Proactively address potential spinal misalignments with chiropractic subluxation adjustments to help maintain optimal spinal health and prevent future pain.
• Compression Wrap Therapy: To aid in injury recovery and prevent re-injury, compression wraps provide targeted support, promoting stability and limiting further damage to affected muscles or joints.
• Botox® for Upper Limb Spasticity: As part of your journey toward better arm function, consider Botox® injections to reduce muscle spasticity and enhance your independence.
• Stroke Rehabilitation: Take proactive steps toward recovery and improved function by participating in a stroke rehabilitation program tailored to your specific needs.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Miriam RPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By incorporating regular stretching and strengthening exercises into their routine, a family significantly reduced their risk of developing painful spine disorders, fostering a more active and comfortable lifestyle.
• By following a personalized exercise plan and focusing on bone-strengthening nutrition, a patient significantly reduced their risk of spinal fracture, gaining confidence in their ability to maintain an active lifestyle.
• By choosing supportive footwear and engaging in a proactive physical therapy program, a patient successfully managed their bunionette, preventing further discomfort and maintaining a healthy, active lifestyle.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Miriam RPT:

What is a Physical Therapist?

A Physical Therapist (PT), like Dr. Miriam, is a licensed healthcare professional specializing in movement. They use hands-on care, education, and exercises to improve your quality of life, prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Miriam will be a comprehensive evaluation. She will discuss your medical history and goals, then perform a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by physical therapists like Dr. Miriam to address pain and movement issues. It involves techniques such as joint mobilization and soft tissue mobilization to improve joint mobility, reduce pain, and prepare the body for exercise.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist like Dr. Miriam can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, such as BPPV, with specific head maneuvers. They can also improve balance through targeted exercises to prevent falls.

What is dry needling?

Dry needling is a skilled physical therapy technique where a thin needle is inserted into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, unlike acupuncture, and can be a valuable tool to accelerate your recovery.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Miriam RPT can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

How does physical therapy help with chronic back pain?

Dr. Miriam RPT's physical therapy approach for chronic back pain focuses on identifying the root cause and empowering you to prevent future episodes. A personalized program combining core strengthening, flexibility exercises, and education on proper posture and body mechanics will be created. This proactive approach aims for lasting relief and improved well-being.

MD Now Urgent Care
2272 N Congress Ave
Boynton Beach FL 33426
Phone: (561) 737-1927

Miriam Cedeno, RPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1215117171

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Miriam RPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.