Miosotis Colon

Miosotis Colon is a Clinical Psychologist (Preventive Mental Health) dedicated to empowering patients with proactive, comprehensive Preventive Mental Health care. As a partner in preventive health featured on weprevent.org, she practices at her clinic in Orlando, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). She is committed to helping all ages build resilience, utilizing evidence-based therapies to create long-term wellness plans, coordinating necessary screenings, and serving as a primary partner in proactively safeguarding mental well-being. Clinical psychologists specializing in preventive mental health partner with you to build resilience, utilize evidence-based therapies, create long-term wellness plans, coordinate necessary screenings, and serve as your primary partner in proactively safeguarding your mental well-being.

Dr. Miosotis Colon is a psychologist in Orlando, FL, committed to collaborative, evidence-based medicine and creating a supportive environment where patients feel empowered to take an active role in their long-term health. She understands the vital role preventive care plays in overall well-being and is dedicated to working with patients to develop personalized strategies for maintaining and improving their mental health. To confirm Dr. Miosotis Colon's availability for new patients, please call (407) 734-1273. Dr. Miosotis Colon provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Miosotis Colon is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Miosotis Colon can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Miosotis Colon provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Oppositional Defiant Disorder: Addressing Oppositional Defiant Disorder early can help prevent long-term difficulties in school, relationships, and even career success by teaching more adaptive behaviors.
• Sexual Assault: Experiencing sexual assault can have significant long-term mental health consequences, so seeking early support is crucial for preventing further trauma and building resilience.
• Reiter's Syndrome (Reactive Arthritis) (Psychological stress): Psychological stress can trigger Reiter's syndrome, a type of arthritis, highlighting the importance of stress management techniques for preventing this condition.
• Borderline Personality Disorder: Preventive mental health strategies are crucial for BPD, as managing its symptoms through therapy helps prevent interpersonal conflicts and relationship difficulties.
• Genetic Predisposition to Autism: Knowing your family's history of autism can help you identify early warning signs and access early interventions, potentially improving your child's developmental trajectory.
• Rape Trauma Syndrome: Preventative mental health strategies, including learning coping mechanisms and seeking support after sexual assault, can lessen the severity of rape trauma syndrome.
• Midlife Changes: Preventative mental health strategies during midlife help you identify and address potential stressors, promoting well-being and reducing the likelihood of developing mental health disorders.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Miosotis Colon offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Marital and Family Psychotherapy: Take a proactive step toward preventing relationship breakdown by addressing challenges early on with professional marital and family psychotherapy.
• Medication Management for Learning and Behavioral Disabilities: Take a proactive step towards better learning and behavior by optimizing medication to address underlying conditions.
• Hypnosis (Medical Hypnotherapy): Take a proactive step towards better sleep and reduced anxiety by utilizing medical hypnotherapy to access and manage your subconscious mind and reduce unhelpful thought patterns.
• Mindfulness Meditation: Strengthen your mental defenses against anxiety and depression by incorporating mindfulness meditation into your routine – it helps you develop a greater awareness of your thoughts and feelings.
• Cognitive Behavioral Therapy for Insomnia (CTB-I): Improve your sleep hygiene and address underlying issues contributing to insomnia with CBT-I, an effective therapy that promotes better sleep and prevents further sleep disturbances.
• ImPACT Testing: By taking a proactive approach to your brain health with ImPACT testing, you can get a clear picture of your current cognitive abilities, which may help in the early detection of any issues.
• Dynamic Interpersonal Therapy (DIT): Dynamic Interpersonal Therapy (DIT) helps you proactively understand and improve your relationships to prevent future relationship problems and build stronger connections.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Clinical Psychologists (Preventive Mental Health) in Florida.

Dr. Miosotis Colon is dedicated to partnering with Family Members and Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Individual's life:

• By proactively addressing potential oppositional defiant disorder behaviors, a family felt empowered to build stronger communication skills and navigate challenges more effectively, fostering a more peaceful home environment.
• Feeling empowered by proactive strategies, a patient developed coping mechanisms and resources to help prevent potential future trauma related to sexual assault. This early intervention fostered a sense of safety and resilience.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Preventive Mental Health care with Dr. Miosotis Colon:

What is a Clinical Psychologist, and how can they help me?

Dr. Colon is a doctoral-level expert in mental and emotional health. She provides evidence-based therapy to help you develop coping strategies, build resilience, and prevent life's challenges from becoming mental health crises.

What is the difference between a Psychologist and a Psychiatrist?

Psychologists, such as Dr. Colon, hold a PhD or PsyD and specialize in psychotherapy and psychological testing. Psychiatrists, on the other hand, are medical doctors (MD or DO) who can prescribe medication and also provide therapy. Often, psychologists and psychiatrists work collaboratively as part of a comprehensive treatment team.

Do I need to have a serious mental illness to see a psychologist?

No. A psychologist like Dr. Colon can help anyone manage everyday stress, improve relationships, navigate life transitions, and build skills to prevent more serious issues.

What is trauma-focused therapy like EMDR?

Trauma-focused therapies, like EMDR, are specialized treatments designed to help the brain process and heal from traumatic memories. EMDR, in particular, is a structured therapy that helps reduce the distress associated with traumatic events, preventing the long-term effects of PTSD.

What is an assessment for ADHD like?

A comprehensive ADHD evaluation involves more than just a questionnaire. It includes a detailed clinical interview, review of school/work history, and standardized psychological tests to assess attention, impulsivity, and executive function. These assessments help determine an accurate diagnosis.

What is psychological testing and why might I need it?

Psychological testing uses standardized tests and interviews to assess cognitive, emotional, and behavioral functioning. It can help diagnose conditions like ADHD or learning disabilities, and inform the development of a personalized treatment plan.

How can couples counseling or family therapy help prevent problems?

Couples and family therapy provide a safe space for improving communication, learning conflict resolution, and navigating life transitions together. This strengthens relationships, preventing future crises and fostering healthier family and romantic bonds.

How do you help people cope with the stress of a chronic medical illness?

Dr. Colon helps patients navigate the emotional challenges of chronic illness. She provides a supportive space to process feelings and teaches practical coping skills to manage stress, pain, and fatigue. This helps prevent the illness from impacting mental well-being.

5449 S Semoran Blvd Ste 20
Orlando FL 32822
Phone: (407) 734-1273

Miosotis Colon is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1427790666

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Clinical Psychologists (Preventive Mental Health) like Dr. Miosotis Colon are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your clinical psychologist (preventive mental health) about all aspects of your health and your personalized prevention plan.