Milady Morales, LMT

Milady Morales, LMT is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. As a partner in preventive health featured on weprevent.org, she practices at her clinic in Miami, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages. Please call (786) 381-1299 to confirm if Dr. Milady LMT is currently accepting new patients.

Dr. Milady LMT is a physical therapist in Miami, FL, committed to a collaborative, evidence-based approach to patient care. Her practice emphasizes creating a supportive environment where patients feel empowered to take an active role in their long-term health. She believes in partnering with patients to develop personalized strategies for injury prevention and wellness maintenance. Dr. Milady LMT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Milady LMT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Milady LMT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Milady LMT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Neck Pain: Ignoring neck pain can lead to chronic stiffness and reduced function, emphasizing the importance of early intervention and preventative strategies.
• Leukodystrophy: Leukodystrophy's effects on motor skills highlight the importance of regular developmental checks in children, facilitating early diagnosis and supportive care to prevent functional limitations.
• Complex Spine Disorders: Preventing future back problems starts with understanding complex spine disorders. Regular checkups and proactive strategies can help identify and address issues before they become severe.
• Pediatric Trauma: Early detection and proper management of pediatric trauma minimizes lasting physical and cognitive effects, ensuring children reach their full potential.
• Prostatitis: Preventive strategies like maintaining good hygiene and avoiding prolonged periods of inactivity can help mitigate your risk of developing prostatitis and keep you healthier overall.
• Spinal Osteophyte: Managing spinal osteophytes through proactive physical therapy and lifestyle changes may reduce your risk of developing chronic back pain and limited mobility.
• Shoulder Bursitis: Protecting your shoulders from repetitive movements and strains can prevent bursitis; incorporating ergonomic principles at work and at home is a proactive approach to maintaining healthy shoulder function.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Milady LMT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Percutaneous Tenotomy: Percutaneous tenotomy is a minimally invasive procedure that can proactively address persistent tendon pain and stiffness, helping you regain full movement and prevent further complications.
• Alternative Therapy: Explore alternative therapies like acupuncture or massage to proactively manage pain and improve your range of motion, potentially preventing future injuries.
• Cranial Osteopathy: For a holistic approach to health, cranial osteopathy can help evaluate the delicate balance within your skull and neck, optimizing movement and potentially relieving tension and pain.
• Manipulation Adjustment of Back and Neck: Ensure your spine is functioning optimally and prevent stiffness and pain with a back and neck manipulation and adjustment; it may reveal the root cause of your discomfort.
• Behavior Management: By addressing behavioral patterns, we can improve your adherence to your physical therapy plan, leading to faster recovery and lasting results.
• Spinal Nerve Block: Proactively managing chronic back pain, a spinal nerve block can help your doctor identify the exact source of your pain and help you and your physical therapist develop a more effective treatment strategy.
• Pre-Operative Physical Therapy: Take a proactive step towards a smoother recovery by undergoing pre-operative physical therapy, which assesses your current fitness and helps tailor a plan for optimal results.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Milady LMT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By addressing neck pain early through targeted exercises and posture adjustments, a patient significantly reduced their risk of chronic stiffness and enjoyed a renewed sense of comfort and mobility.
• By diligently attending regular developmental screenings, a family was reassured that early intervention could help manage potential risks associated with leukodystrophy, promoting a healthier future.
• By understanding their spine's unique needs and implementing proactive exercises, a patient significantly reduced their risk of developing complex spine disorders, gaining renewed confidence in their daily activities.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Milady LMT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional who specializes in movement and helps improve your quality of life. They provide hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Milady LMT will be a comprehensive evaluation. We will discuss your medical history and goals, followed by a physical assessment of your posture, movement, strength, and flexibility. This is the starting point for creating a personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be just as effective as surgery in reducing pain and improving function. It's a powerful, non-invasive first step that can potentially prevent the need for more invasive procedures.

What is the goal of a home exercise program?

Dr. Milady LMT's home exercise program is a crucial part of your recovery. It's a personalized set of exercises designed to help you continue progress between sessions and prevent the problem from returning. This empowers you to take an active role in your healing and long-term well-being.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, not traditional Chinese medicine, and is a tool to accelerate your recovery.

How does physical therapy help with chronic back pain?

Dr. Milady LMT's physical therapy for chronic back pain focuses on identifying the root cause and empowering you to prevent future episodes. A personalized program including core strengthening, flexibility exercises, and education on proper posture and body mechanics will be developed to manage your pain and improve your overall well-being.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, provided by Dr. Milady LMT, focuses on the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for various conditions, including urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Milady LMT can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

1890 S Red Rd Ste 104
Miami FL 33155
Phone: (786) 381-1299

Milady Morales, LMT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1194355933

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Milady LMT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.