Mikayla Stis

Mikayla Stis is a Registered Dietitian Nutritionist (RDN) dedicated to empowering patients with proactive, comprehensive care at her clinic in Gainesville, FL. Registered with The Florida Board of Medicine, she practices under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), and is committed to collaborating with patients to create personalized long-term health plans. As a partner in preventive health featured on weprevent.org, she understands that Registered Dietitian Nutritionists (RDNs) are your primary partners in preventive care, collaboratively creating personalized long-term health plans, coordinating essential screenings, and providing expert medical nutrition therapy and wellness counseling to empower you to achieve and maintain optimal well-being. She serves individuals of all ages seeking proactive health management and nutritional guidance. Please call (352) 265-0076 to confirm if Dr. Mikayla Stis is currently accepting new patients.

Dr. Mikayla Stis is a dietitian in Gainesville, FL, committed to evidence-based medicine and a collaborative approach to patient care. She fosters a supportive environment where patients feel empowered to take an active role in their long-term health. Her practice prioritizes personalized care, ensuring that every patient receives tailored nutritional guidance and support. She believes in the power of proactive health management and works to empower individuals to make informed choices about their well-being. Dr. Mikayla Stis provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Mikayla Stis is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Mikayla Stis can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Mikayla Stis provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Symptomatic Menopause: Working with a registered dietitian can help you create a personalized plan to manage menopausal symptoms and prevent future health problems by optimizing your nutrition.
• Chronic Digestive Disorders: Early detection and management of digestive issues can prevent serious long-term complications and improve your overall well-being.
• Liver Damage from Alcohol: Managing your alcohol intake is a powerful preventative measure against liver damage, safeguarding your overall health and well-being.
• Binge Eating Disorder: Binge eating disorder is a serious eating disorder that can be prevented with early identification of unhealthy eating habits and development of coping strategies.
• Non-Alcoholic Fatty Liver Disease: NAFLD can often be prevented or managed with a focus on healthy eating, regular physical activity, and maintaining a healthy weight, preventing potential long-term health problems.
• Goiter: Managing a goiter effectively, often through dietary adjustments under the guidance of a healthcare professional, can prevent further enlargement and minimize long-term health risks.
• Colitis: Colitis, an inflammation of the colon, can be managed through a healthy diet and lifestyle to reduce its severity and prevent long-term complications.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Mikayla Stis offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Oral Glucose Tolerance Test: This painless oral glucose tolerance test helps assess your risk of developing type 2 diabetes or other metabolic disorders, allowing you to make informed dietary and lifestyle choices for better health outcomes.
• Wellness Examination: Proactively protect your well-being with a wellness examination, which can help detect subtle indicators of disease and allow for lifestyle modifications to improve your health.
• Medical Nutrition Therapy: Take charge of your health with MNT: a personalized dietary plan designed to address your specific health needs and prevent future complications.
• Blood Sugar Monitoring: Regular blood sugar monitoring empowers you to proactively manage your blood glucose levels and prevent future health complications.
• Nutrition Support for Cancer Patients: Protect your health by working with a nutrition expert to develop a tailored eating plan to combat malnutrition and improve treatment outcomes.
• Weight Maintenance: Proactive weight maintenance helps you keep your weight within a healthy range, reducing your risk of developing chronic diseases like heart disease and type 2 diabetes.
• Point of Care A1C Testing: Take charge of your health with Point-of-Care A1C testing – a quick test that measures your average blood sugar over the past few months, helping to prevent serious long-term health problems.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Registered Dietitian Nutritionists (RDNs) in Florida.

Dr. Mikayla Stis is dedicated to partnering with Caregivers/Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Client's life:

• By working with a registered dietitian, a patient developed a personalized nutrition plan to manage menopausal symptoms, significantly reducing discomfort and promoting a healthier lifestyle. This proactive approach helped her feel more empowered and confident about navigating this life stage.
• By working with a registered dietitian nutritionist to create a personalized dietary plan, a patient significantly reduced their risk factors for chronic digestive disorders, gaining confidence in their ability to maintain optimal digestive health.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Registered Dietitian Nutritionist care with Dr. Mikayla Stis:

What is the difference between a Registered Dietitian (RD) and a nutritionist?

A Registered Dietitian (RD or RDN) is a credentialed healthcare professional with extensive education and supervised practice experience. Unlike the term "nutritionist," which is not regulated, an RD provides evidence-based, reliable nutrition advice. This ensures you receive the most accurate and effective dietary guidance.

What can I expect during my first visit with Dr. Mikayla Stis?

Your first visit with Dr. Stis will be a comprehensive assessment, collaboratively creating a personalized nutrition plan. We will review your health history, eating habits, lifestyle, and personal goals. This is the first step in developing a realistic and sustainable plan for your nutritional needs.

I have a food allergy or sensitivity. How can a dietitian assist?

Dr. Stis can help identify hidden sources of allergens in foods, plan a balanced and varied diet that avoids the trigger food, and ensure you are still getting all the necessary nutrients.

How can you help a patient undergoing cancer treatment?

Dr. Stis can support you throughout cancer treatment by managing side effects like nausea and appetite loss, preventing weight loss, and maintaining strength. This helps you better tolerate your treatments and overall improve your well-being.

Can you help with nutrition during pregnancy?

Yes, proper nutrition is crucial during pregnancy for both the mother and baby's health. Dr. Mikayla Stis can provide personalized guidance on key nutrients, healthy weight gain, and help manage pregnancy-related issues like gestational diabetes or nausea.

How can nutrition help lower my high cholesterol and blood pressure?

Nutrition plays a vital role in heart health. Dr. Mikayla Stis can create a personalized plan rich in fruits, vegetables, and lean proteins, while teaching you how to reduce sodium and unhealthy fats, naturally lowering high cholesterol and blood pressure to help prevent heart attack and stroke.

I want to lose weight. Can you just give me a meal plan?

While sample meal plans can be helpful, a personalized approach focusing on sustainable habits, portion control, and a healthy relationship with food is key for long-term weight management success. We work together to develop strategies that fit your lifestyle and needs.

I'm an athlete. How can you help me with sports performance?

Dr. Mikayla Stis can help athletes optimize performance by developing a personalized nutrition plan. This plan will fuel workouts, aid in recovery, build muscle, and ensure proper hydration for peak athletic achievement.

1600 SW Archer Rd
Gainesville FL 32610
Phone: (352) 265-0076

Mikayla Stis is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1871375568

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Registered Dietitian Nutritionists (RDNs) like Dr. Mikayla Stis are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your registered dietitian nutritionist (rdn) about all aspects of your health and your personalized prevention plan.