Mikayla Stephens

Mikayla Stephens is a Sports Medicine physician dedicated to empowering patients with proactive, comprehensive care at her clinic in Tampa, FL. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is a trusted partner in preventive health. Your Sports Medicine physician is your primary partner in creating a long-term health plan, coordinating preventative screenings, and managing your overall wellness to keep you active and injury-free. She serves individuals of all ages, from youth to senior athletes, and active people committed to maintaining a healthy lifestyle.

Dr. Mikayla Stephens is a sports medicine specialist in Tampa, FL, committed to collaborative, evidence-based medicine. Her approach emphasizes creating a supportive environment where patients feel empowered to take an active role in their long-term health. She is passionate about preventing injuries and promoting optimal performance through personalized strategies and preventative measures. To confirm if she is currently accepting new patients, please call (850) 688-3432. Dr. Mikayla Stephens provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Mikayla Stephens is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Mikayla Stephens can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Mikayla Stephens provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Arthritis of the Neck: Addressing neck pain promptly can help prevent it from progressing into chronic arthritis, ensuring you can keep enjoying sports and everyday activities.
• Lupus: Lupus is a chronic autoimmune disease that can affect joints, causing pain and inflammation, highlighting the importance of early diagnosis and proactive management to prevent long-term joint damage and maintain mobility.
• Hip Disorders: Understanding your risk factors for hip disorders, like family history or previous injuries, allows for targeted preventive measures and early intervention.
• Arthritis of the Wrist: Early detection of wrist arthritis can help prevent irreversible joint damage and maintain hand function.
• Traumatic Injuries: Preventing traumatic injuries starts with understanding your risk factors and taking steps to mitigate them, such as proper warm-up routines and using protective gear, minimizing the need for extensive treatment later.
• Ankle Injury: Understanding your individual risk factors for ankle injuries, such as previous injuries or foot deformities, is key to proactive prevention.
• Osteitis: Understanding your risk factors for osteitis, such as underlying medical conditions or previous bone injuries, empowers you to make informed choices to prevent its development.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Mikayla Stephens offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Acupoint Injection Therapy: Proactively manage musculoskeletal pain and improve mobility by exploring acupoint injections, a treatment option that may stimulate natural healing processes.
• Prolotherapy Injections: Prolotherapy injections strengthen weakened ligaments and tendons, helping you proactively avoid future injuries and stay active.
• Lumbar Spine Surgery: To prevent worsening spinal conditions, lumbar spine surgery can be a crucial step toward restoring stability and reducing pain.
• Elbow Arthroscopy: Take a proactive step towards elbow health with an elbow arthroscopy; this procedure uses a tiny camera to identify issues like torn cartilage or loose bodies before they cause significant pain.
• Spinal Tumor Surgery: Spinal tumor surgery offers a chance to address tumors impacting your spine, potentially relieving pain and restoring mobility.
• Chronic Exertional Compartment Syndrome Testing: Take control of your athletic future with chronic exertional compartment syndrome testing – it helps identify muscle pressure issues before they sideline you.
• Complex Shoulder Joint Replacement: Invest in your active lifestyle by evaluating complex shoulder joint replacement as a way to address significant shoulder joint damage and regain the ability to participate in the activities you love.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Sports Medicine in Florida.

Dr. Mikayla Stephens is dedicated to partnering with Coaches and Athletic Trainers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Athlete's life:

• By addressing persistent neck pain early, a patient was able to reduce the risk of developing arthritis, allowing them to continue their favorite sports and activities without limitations.
• By diligently following a proactive health plan, a patient significantly reduced their risk of lupus-related joint pain and maintained a healthy, active lifestyle. This proactive approach ensured long-term well-being and peace of mind.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Sports Medicine care with Dr. Mikayla Stephens:

What is the difference between a Sports Medicine Physician and an Orthopedic Surgeon?

Sports Medicine Physicians, like Dr. Stephens, are often the first point of contact for sports injuries, focusing on non-surgical care and diagnosis. If surgery is needed, they work closely with orthopedic surgeons to ensure the best possible outcome for the patient. They are partners in a patient's care.

What is a stress fracture?

A stress fracture is a tiny crack in a bone, often caused by repetitive use or overuse. It differs from an acute fracture, which results from a single impact. Proper diagnosis and rest are crucial to prevent the stress fracture from worsening.

What is Platelet-Rich Plasma (PRP) therapy?

PRP therapy is a regenerative medicine technique where a concentrated amount of your own platelets is injected into the injured area. The goal is to use your body's natural growth factors to speed up the healing of tendons, ligaments, and joints, offering a modern, non-surgical option to help prevent the progression of chronic injuries.

How is osteoarthritis treated non-surgically?

Non-surgical osteoarthritis management focuses on powerful strategies like activity modification, physical therapy to strengthen supporting muscles, and weight management to reduce joint stress. Injections like cortisone or viscosupplementation can also help manage symptoms and potentially prevent or delay joint replacement surgery.

What's the difference between a sprain and a strain?

A sprain affects ligaments (bone to bone), while a strain affects muscles or tendons (muscle to bone). Think "ligaments = bone to bone, strain = muscle or tendon". Our team can help you determine the exact nature of your injury.

Can you help with back pain?

Yes. Sports medicine and orthopedic specialists diagnose and treat mechanical back pain, identifying the structural cause of issues like muscle strains, disc problems, or facet joint arthritis, to create a plan that prevents chronic pain and restores function.

What is carpal tunnel syndrome?

Carpal tunnel syndrome is a condition caused by pressure on the median nerve at the wrist, often resulting in numbness, tingling, and weakness in the hand. Early intervention with bracing and therapy can often prevent the need for surgery.

How can I prevent common sports injuries like an ACL tear?

Preventing ACL tears and other sports injuries involves a dedicated program of neuromuscular training. Proper warm-ups, strength training focusing on hamstrings and glutes, and practicing correct landing and pivoting techniques are crucial. This proactive approach helps protect joints during activity.

12708 Bruce B Downs Blvd Apt 1206
Tampa FL 33612
Phone: (850) 688-3432

Mikayla Stephens is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1770363244

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Sports Medicine like Dr. Mikayla Stephens are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your sports medicine about all aspects of your health and your personalized prevention plan.