Michelle La Rotta, RD

Michelle La Rotta, RD is a Registered Dietitian Nutritionist (RDN) dedicated to empowering patients with proactive, comprehensive care at her clinic in Miami, FL. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is committed to partnering with individuals of all ages seeking proactive health management and nutritional guidance. She believes Registered Dietitian Nutritionists (RDNs) are your primary partners in preventive care, collaboratively creating personalized long-term health plans, coordinating essential screenings, and providing expert medical nutrition therapy and wellness counseling to empower you to achieve and maintain optimal well-being. Patients should call (954) 736-8522 to confirm if Dr. Michelle RD is currently accepting new patients.

As a dietitian in Miami, FL, Dr. Michelle RD is passionate about preventive medicine and utilizes a collaborative, evidence-based approach to care. She creates a supportive environment where patients feel empowered to take an active role in their long-term health journey. Dr. Michelle RD is committed to providing individualized care plans, supporting healthy lifestyle choices, and fostering open communication to ensure the best possible outcomes. She is committed to helping you understand and manage your nutritional needs, ensuring you have the tools and knowledge to make informed decisions about your health. Dr. Michelle RD provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Michelle RD is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Michelle RD can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Michelle RD provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Lipid Disorders: High cholesterol and other lipid disorders can increase your risk of heart disease, but healthy eating and lifestyle changes can help prevent or delay these problems.
• Restless Leg Syndrome: Because restless legs syndrome interferes with restorative sleep, early intervention through lifestyle changes and/or medical care is essential for maintaining good health and preventing sleep-related disorders.
• Lactose Intolerance: By addressing lactose intolerance, you can prevent nutritional deficiencies often associated with restricting dairy and maintain a balanced diet for long-term health.
• Polycystic Ovarian Syndrome: Early detection and management of PCOS through a healthy diet and regular checkups can significantly reduce your risk of developing serious health complications later in life.
• Gastroparesis: Regular check-ups and a proactive approach to managing your diet can help prevent gastroparesis from progressing and minimize its impact on your daily activities and well-being.
• Liver Diseases and Disorders: Early detection of liver problems, often aided by a registered dietitian, is crucial for preventing irreversible damage and improving long-term health outcomes.
• Insomnia: Chronic insomnia, if left unaddressed, can significantly increase your risk of developing various health problems, highlighting the importance of early intervention and preventive strategies.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Michelle RD offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Menopause Evaluation and Treatment: A menopause evaluation helps identify nutritional needs and lifestyle modifications to alleviate symptoms and prevent future complications.
• Nutritional Counseling: Take control of your health by meeting with a registered dietitian nutritionist (RDN) for personalized nutritional guidance to prevent chronic diseases.
• Women's Health And Wellness Management: Prevent common health problems through a customized nutritional plan that addresses your unique needs and improves your overall well-being as a woman.
• Body Fat Analysis: Proactively protect your health by understanding your body fat percentage; this analysis helps guide personalized nutrition plans to improve your health outcomes.
• Oral Glucose Tolerance Test: An oral glucose tolerance test is a simple blood test that helps assess your body's ability to process sugar, allowing for early detection of prediabetes or type 2 diabetes and proactive management of your blood sugar.
• Allergy and-or Sensitivity Elimination Reprogramming Technique: This technique helps pinpoint hidden food allergies or intolerances that may be contributing to ongoing health problems, allowing for targeted dietary changes.
• Food Desensitization Therapy: Food desensitization therapy is a process that helps you identify and gradually introduce foods that may trigger allergic reactions, improving your tolerance and preventing future reactions.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Registered Dietitian Nutritionists (RDNs) in Florida.

Dr. Michelle RD is dedicated to partnering with Caregivers/Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Client's life:

• By following a personalized nutrition plan, a patient significantly lowered their cholesterol levels, achieving improved heart health and peace of mind. This proactive approach reduced their risk of future complications and empowered them to live a healthier life.
• By addressing lifestyle factors with guidance from a registered dietitian nutritionist, a patient successfully reduced the symptoms of restless legs syndrome, improving their sleep quality and overall well-being. This proactive approach allowed them to focus on their health goals and maintain a positive outlook.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Registered Dietitian Nutritionist care with Dr. Michelle RD:

What is the difference between a Registered Dietitian (RD) and a nutritionist?

A Registered Dietitian (RD or RDN) is a credentialed healthcare professional with extensive education and supervised practice experience. Unlike the term "nutritionist," which is not regulated, an RD provides evidence-based, reliable nutrition advice.

What can I expect during my first visit with Dr. Michelle RD?

Your first visit with Dr. Michelle RD will be a comprehensive and collaborative assessment. We will review your health history, eating habits, lifestyle, and personal health goals. This is the first step in creating a realistic and sustainable personalized nutrition plan.

I want to lose weight. Can you just give me a meal plan?

While sample meal plans can be helpful, a personalized approach focusing on sustainable habits, portion control, and a healthy relationship with food is key to long-term weight management success. We work with you to create a plan tailored to your individual needs and lifestyle.

Can you help with nutrition during pregnancy?

Yes, proper nutrition is crucial during pregnancy for both the mother and baby's health. Dr. Michelle RD can provide personalized guidance on key nutrients, healthy weight gain, and managing pregnancy-related issues like gestational diabetes or nausea.

I'm an athlete. How can you help me with sports performance?

Dr. Michelle RD can help optimize your sports performance by developing a personalized nutrition plan. This plan will fuel your workouts, aid in recovery, support muscle building, and ensure proper hydration for peak athletic achievement.

What is Medical Nutrition Therapy (MNT)?

Medical Nutrition Therapy (MNT) is an evidence-based approach to treating medical conditions. A registered dietitian nutritionist (RDN) creates a personalized diet plan to manage diseases like kidney disease, diabetes, or heart disease. This formal process is often covered by insurance.

I have a food allergy or sensitivity. How can a dietitian assist?

Dr. Michelle RD can help identify hidden sources of allergens in foods, create a balanced and varied meal plan that avoids the trigger food, and ensure you are still getting all the necessary nutrients.

How can you help a patient undergoing cancer treatment?

An oncology dietitian, like Dr. Michelle RD, plays a supportive role during cancer treatment. They can help manage treatment side effects such as nausea and appetite loss, prevent weight loss, and maintain strength, which can improve a patient's ability to tolerate treatments.

1404 NW 22nd St
Miami FL 33142
Phone: (954) 736-8522

Michelle La Rotta, RD is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1265031967

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Registered Dietitian Nutritionists (RDNs) like Dr. Michelle RD are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your registered dietitian nutritionist (rdn) about all aspects of your health and your personalized prevention plan.