Michelle Henderson

Michelle Henderson is a Physical Therapist practicing at her clinic in Orlando, FL, and dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she recognizes that general physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages, committed to a collaborative, evidence-based approach to medicine, fostering a supportive environment where patients feel empowered to take an active role in their long-term health.

Dr. Michelle Henderson, a physical therapist in Orlando, FL, understands the importance of proactive health management. Her focus extends beyond treating existing conditions, encompassing the development of personalized strategies for injury prevention and the maintenance of optimal physical function throughout life. She recognizes that preventive care is crucial in achieving and maintaining overall well-being. Patients should call (877) 407-3422 to confirm if she is currently accepting new patients. Dr. Michelle Henderson provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Michelle Henderson is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Michelle Henderson can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Michelle Henderson provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Foot And Ankle Osteophyte: Managing foot and ankle osteophytes through proactive physical therapy, including stretching and strengthening exercises, reduces your risk of developing debilitating pain and functional limitations.
• Cervical Spinal Cord Injury: Protecting your neck through proactive posture and movement habits can significantly reduce your risk of developing a cervical spinal cord injury.
• Knee Ligament Injuries: Properly managing a knee ligament injury promptly minimizes the chance of developing chronic pain, instability, and arthritis, thereby preserving your mobility.
• Clicking of Temporomandibular Joint: Preventive care for your jaw health starts with recognizing symptoms like clicking. Seeking help early can help you maintain jaw function and avoid further complications.
• Enthesopathy of Hip (incl. Trochanteric Bursitis): Hip pain, potentially caused by inflammation where tendons attach to bone, can be prevented with regular exercise and maintaining a healthy weight to reduce strain.
• Spondylosis: Maintaining a healthy weight, strengthening core muscles, and practicing good ergonomics are essential preventive measures against spondylosis and its associated pain.
• Patellar Dislocation: Proper conditioning and strengthening exercises can significantly reduce your chances of experiencing a patellar dislocation, protecting your knee joint from injury.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Michelle Henderson offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Stroke Rehabilitation: Take proactive steps toward recovery and improved function by participating in a stroke rehabilitation program tailored to your specific needs.
• Behavior Management: By addressing behavioral patterns, we can improve your adherence to your physical therapy plan, leading to faster recovery and lasting results.
• Epidural Block: To help prevent long-term disability, an epidural block can be used to manage severe pain, enabling earlier and more effective rehabilitation.
• Moxibustion: Moxibustion is a complementary therapy that can help you take a proactive approach to health by improving energy flow and reducing stress, thereby promoting overall well-being and potentially preventing illness.
• Balance Testing: Take a proactive step towards fall prevention with a simple balance assessment; it helps detect potential issues early.
• Cognitive Behavioral Therapy (CBT): Proactively improve your long-term health by learning coping mechanisms and strategies for managing chronic pain and improving your overall well-being through CBT.
• Radiofrequency Nerve Ablation: Radiofrequency nerve ablation is a procedure that can proactively target and reduce chronic nerve pain, helping you regain your normal movement and function.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Michelle Henderson is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By proactively engaging in stretching and strengthening exercises guided by a physical therapist, a patient significantly reduced their risk of developing foot and ankle osteophyte-related pain, regaining their mobility and confidence.
• By consistently practicing proper posture and movement techniques, a patient significantly reduced their risk of a cervical spinal cord injury, gaining confidence in their daily activities and future.
• By understanding proper warm-up and cool-down exercises, a patient significantly reduced their risk of knee ligament injuries, enjoying a more active and pain-free lifestyle.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Michelle Henderson:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional specializing in movement. They use hands-on care, education, and exercise to improve quality of life, prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Michelle Henderson will be a comprehensive evaluation. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. For conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis, physical therapy can be as effective as surgery, acting as a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

How can physical therapy help after a stroke?

Physical therapy plays a crucial role in stroke recovery by utilizing specific exercises to promote neuroplasticity, the brain's ability to rewire itself. These targeted, repetitive exercises help regain lost function, improving walking, balance, and strength. The goal is to maximize independence and prevent falls.

How does physical therapy help with chronic back pain?

Dr. Henderson's physical therapy approach focuses on preventing future back pain episodes. She will identify the root cause of your pain and create a personalized program including core strengthening, flexibility exercises, and education on proper posture and body mechanics. This empowers you to manage your back pain effectively long-term.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist like Dr. Michelle Henderson can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, such as benign paroxysmal positional vertigo (BPPV), with specific head maneuvers. They can also improve balance through targeted exercises, helping to prevent falls.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, pediatric physical therapists are experts in child development. Dr. Michelle Henderson can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Michelle Henderson can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

3800 W Town Center Blvd
Orlando FL 32837
Phone: (877) 407-3422

Michelle Henderson is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1336917806

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Michelle Henderson are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.