Michelle Gorr, PT

Michelle Gorr, PT is a Physical Therapist practicing at her clinic in Jacksonville, FL, dedicated to empowering patients with proactive, comprehensive physical therapy care. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is a trusted partner in preventive health. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. Dr. Michelle PT serves all ages, and patients should call (904) 953-2000 to confirm if she is currently accepting new patients.

As a physical therapist in Jacksonville, FL, Dr. Michelle PT is committed to a collaborative, evidence-based approach to care. She fosters a supportive environment where patients feel empowered to take an active role in their long-term health, understanding their unique needs and working together to create personalized strategies for maintaining optimal well-being. Dr. Michelle PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Michelle PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Michelle PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Michelle PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Soft Tissue Disorders: Soft tissue disorders, like muscle strains or tendonitis, can be prevented with regular stretching and strengthening exercises to avoid injury and maintain optimal body mechanics.
• Shoulder Fractures: Proper rehabilitation after a shoulder fracture, guided by a physical therapist, is crucial to restoring full range of motion and preventing future complications such as stiffness or chronic pain.
• Snapping Hip: Managing a snapping hip through targeted physical therapy exercises helps restore proper movement patterns, preventing chronic pain and reduced mobility.
• Fibular Fracture: Proper management of a fibular fracture through physical therapy and rehabilitation helps restore full mobility and prevents potential future mobility issues or re-injury.
• Degenerative Spine Disorders: Early detection of degenerative spine disorders is crucial for preventing disability and improving quality of life; regular checkups and attention to symptoms can make a significant difference.
• Arthritis of the Midfoot: Early detection of midfoot arthritis is key to slowing its progression and preventing long-term disability; regular foot check-ups are essential.
• Iliotibial Band Syndrome: Understanding the risk factors for IT band syndrome, such as overuse and muscle imbalances, allows for proactive prevention strategies to maintain healthy knees and avoid painful flare-ups.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Michelle PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Extremity Adjusting Procedure: Protecting your mobility is key! This procedure screens for joint restrictions in your arms or legs, enabling early intervention and preventing debilitating conditions.
• Reflexology: By addressing energy flow imbalances, reflexology may enhance your body's natural healing processes, serving as a proactive measure for improving overall health and well-being.
• Lymphatic Massage: Lymphatic massage is a gentle technique that can help support your body's natural drainage system, reducing swelling and promoting overall well-being.
• Discography: By accurately identifying the cause of your lower back pain, a discography helps prevent unnecessary treatments and allows for targeted interventions to restore function and mobility.
• Moxibustion: Moxibustion, a type of heat therapy, can be a proactive step in managing chronic pain by stimulating specific acupuncture points to reduce discomfort and improve mobility.
• Psychosocial Rehabilitation: Take a proactive step towards better mental health by identifying and addressing emotional factors influencing your physical therapy progress.
• Orthopedic Brace Fitting: Prevent long-term mobility issues by having an orthopedic brace professionally fitted to address your specific needs and improve your overall body mechanics.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Michelle PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By incorporating regular stretching and strengthening exercises into their routine, a patient significantly reduced their risk of soft tissue injuries, ensuring continued participation in their favorite activities. This proactive approach gave them peace of mind knowing they were well-prepared for any physical demands.
• Following a shoulder fracture, a patient diligently participated in physical therapy, successfully regaining full range of motion and significantly reducing the risk of future shoulder complications. This proactive approach ensured a swift recovery and restored confidence in their daily activities.
• A young athlete, concerned about the potential for a snapping hip, proactively engaged in a targeted physical therapy program. This approach strengthened their hip muscles and improved movement patterns, allowing them to confidently participate in sports without pain.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Michelle PT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional specializing in movement and improving quality of life. They provide hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Michelle PT will be a comprehensive assessment. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, Dr. Michelle PT is an expert in child development. She can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence.

How does physical therapy help with chronic back pain?

Dr. Michelle PT's physical therapy approach for chronic back pain goes beyond temporary relief. We focus on identifying the root cause of your pain and creating a personalized program that includes core strengthening, flexibility exercises, and education on proper posture and body mechanics to prevent future episodes. This empowers you to manage your pain effectively and maintain a healthy back long-term.

What is dry needling?

Dry needling is a skilled physical therapy technique where a thin needle is inserted into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, unlike acupuncture, and can be a valuable tool to accelerate your recovery.

I'm having joint replacement surgery. When should I start PT?

Pre-operative physical therapy, or "prehab," can strengthen muscles and prepare you for surgery, speeding up your recovery. Post-operative physical therapy is crucial, starting soon after surgery, to restore range of motion, build strength, and ensure the best possible outcome from your new joint.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. Michelle PT can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

4500 San Pablo Rd S
Jacksonville FL 32224
Phone: (904) 953-2000

Michelle Gorr, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1699758581

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Michelle PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.