Melody Hicks, PT

Melody Hicks, PT is a Physical Therapist practicing at her clinic in Jacksonville, FL, and dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she serves as a vital partner in preventive health. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She is committed to collaborative, evidence-based medicine and creating a supportive environment where patients feel empowered to take an active role in their long-term health. She serves all ages. Please call (904) 858-7045 to confirm if Dr. Melody PT is currently accepting new patients.

Dr. Melody PT is a physical therapist in Jacksonville, FL, dedicated to helping patients achieve and maintain their best possible health. Her practice is focused on proactive strategies for injury prevention and rehabilitation, emphasizing the importance of movement and function in overall well-being. She works closely with patients of all ages, collaborating to develop personalized plans that address their individual needs and goals. Dr. Melody PT is passionate about empowering patients to take control of their health journey and fostering a lasting partnership in their well-being. She provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Melody PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Melody PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Melody PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Carpal Tunnel Syndrome: Managing carpal tunnel syndrome through ergonomic adjustments at work and home, as well as regular stretching exercises, helps prevent its progression and reduces the need for more invasive treatments.
• Hemophilic Arthropathy: Regular physical therapy and careful management of hemophilia are crucial for preventing the joint damage characteristic of hemophilic arthropathy.
• Reiter's Syndrome (Reactive Arthritis): Reiter's syndrome, or reactive arthritis, is an inflammatory condition that can affect your joints, eyes, and skin, highlighting the importance of early diagnosis and treatment to prevent long-term disability.
• Hand Pain: Addressing hand pain early can prevent long-term disability and maintain your ability to perform daily tasks.
• Achilles Tendon Contracture: Early detection of Achilles tendon tightness is crucial for preventing a contracture, which can significantly restrict your ankle movement and increase your risk of injury.
• Soft Tissue Disorders: Through proactive lifestyle modifications and physical therapy interventions, you can minimize the impact of soft tissue disorders on your daily life and reduce the chance of complications.
• Medial Epicondylitis: Preventing the progression of medial epicondylitis involves proper activity modification, including ergonomic adjustments at work and during leisure activities, to protect your elbow joint.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Melody PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Hydrotherapy: Experience the benefits of hydrotherapy as a proactive approach to maintaining your musculoskeletal health, improving flexibility, strength, and reducing the likelihood of injuries.
• Intra-Articular Laser Therapy: Take a proactive step toward joint health with Intra-Articular Laser Therapy; this treatment can help reduce inflammation and promote healing in your joints, preventing future problems.
• Biodynamic Craniosacral Therapy: Take a proactive step towards better health with Biodynamic Craniosacral Therapy, a subtle yet powerful technique that may help address stress and improve body alignment.
• Acupuncture: Acupuncture may help you prevent chronic pain by targeting specific points in the body to improve circulation and reduce inflammation; consider it as part of your preventive care plan.
• Transcutaneous Electrical Nerve Stimulation (TENS): TENS therapy can help you prevent chronic pain by targeting nerve signals and reducing discomfort, allowing you to stay active and mobile.
• Injection Therapy: Targeting specific areas with injection therapy can prevent the progression of chronic conditions and improve your overall mobility.
• Rossitor System for Pain Relief: Proactively address your pain with the Rossitor System; it helps pinpoint the source of your discomfort, enabling targeted treatment for faster recovery and lasting relief.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Melody PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By implementing ergonomic changes at work and home, along with consistent stretching exercises, a patient significantly reduced their risk of developing carpal tunnel syndrome, maintaining a pain-free lifestyle.
• By following a personalized physical therapy plan and diligently managing hemophilia, a patient successfully reduced their risk of developing hemophilic arthropathy, ensuring long-term joint health and mobility.
• By understanding the early warning signs and following a tailored physical therapy program, a patient proactively managed potential triggers, significantly reducing their risk of developing Reiter's Syndrome. This proactive approach allowed them to maintain a healthy lifestyle and prevent long-term complications.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Melody PT:

What is a Physical Therapist?

Dr. Melody PT is a licensed healthcare professional specializing in movement and improving quality of life. She uses hands-on care, education, and exercise to prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Melody PT will be a comprehensive assessment. We'll discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This evaluation is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, offered by Dr. Melody PT, focuses on the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for various conditions including urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

I'm having joint replacement surgery. When should I start PT?

Prehab exercises strengthen muscles before surgery, speeding recovery. Post-operative physical therapy is critical, starting soon after surgery, to restore range of motion, build strength, and ensure the best possible outcome from your new joint. Our team is here to guide you through every step of the process.

How does physical therapy help with chronic back pain?

Dr. Melody PT's physical therapy approach for chronic back pain goes beyond temporary relief. We focus on identifying the root cause and creating a personalized program including core strengthening, flexibility exercises, and education on proper posture and body mechanics to prevent future episodes. This empowers you to manage your pain effectively long-term.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, unlike acupuncture, and can be a valuable tool to accelerate your recovery.

How can physical therapy help after a stroke?

Dr. Melody PT and her team use specialized physical therapy to help stroke survivors regain lost function. Repetitive exercises promote neuroplasticity, encouraging the brain to rewire itself and improve strength, balance, and walking. This leads to increased independence and reduced fall risk.

1325 San Marco Blvd Ste 102
Jacksonville FL 32207
Phone: (904) 858-7045

Melody Hicks, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1699118885

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Melody PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.