Melissa Hileman, MPT is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. As a partner in preventive health featured on weprevent.org, she practices at her clinic in Tampa, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages and is committed to collaborative, evidence-based medicine, fostering a supportive environment where patients feel empowered to take an active role in their long-term health. To confirm if Dr. Melissa MPT is currently accepting new patients, please call (813) 963-6923.
Dr. Melissa MPT, a physical therapist in Tampa, FL, understands the importance of proactive health management. Her approach emphasizes the prevention of future health problems through comprehensive physical therapy, focusing on restoring and maintaining optimal physical function. She recognizes that each patient is unique, and her practice prioritizes tailoring treatment plans to meet individual needs. She believes in empowering patients to actively participate in their health journeys, and she is an advocate for a holistic approach to wellness. Dr. Melissa MPT provides consultations primarily in English.
A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Melissa MPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.
Dr. Melissa, a trusted physical therapist, partners with you in preventive health, offering comprehensive care. She collaborates to create personalized long-term health plans, coordinates essential screenings, and expertly restores movement and function, guiding you through injury rehabilitation. This proactive approach empowers you to maintain optimal wellness throughout your life.
By working together, you and Dr. Melissa MPT can create a clear, actionable plan to address your unique risk factors and health goals.
A proactive approach to health involves understanding and managing potential risks. Dr. Melissa MPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:
- Rheumatoid Arthritis of Shoulder: Rheumatoid arthritis of the shoulder can lead to severe stiffness and reduced mobility if left untreated. Regular physical therapy is crucial for preventing these complications and maintaining your independence.
- Post-Traumatic Arthritis: Protecting your joints after an injury is crucial; early physical therapy intervention after trauma can significantly reduce your risk of developing post-traumatic arthritis later in life.
- Scoliosis: Don't let scoliosis limit your movement early diagnosis and tailored exercises can help manage the condition and improve your quality of life by preventing further spinal curvature.
- Dislocated Joint: A dislocated joint, where bones are out of place, highlights the importance of proactive injury prevention strategies like proper warm-up and technique to avoid future dislocations and their long-term effects.
- Cervical Spine Myelopathy: Managing cervical spine myelopathy effectively, often with physical therapy, can help slow its progression and prevent further nerve damage and loss of function.
- Scapular Fracture: A scapular fracture, or broken shoulder blade, highlights the importance of proactive fall prevention strategies to protect your bones and avoid potentially debilitating injuries.
- Craniospinal Trauma: Understanding the risks of craniospinal trauma allows for proactive safety measures to reduce injury potential and maintain long-term physical well-being.
This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.
Taking proactive steps is central to long-term health. Dr. Melissa MPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:
- Myofascial Trigger Point Injection: To prevent chronic muscle pain from impacting your daily life, consider myofascial trigger point injections as a way to address painful muscle knots and improve mobility.
- Kinesio® Taping: Boost your body's natural healing process and reduce discomfort by using Kinesio® Taping to improve joint stability and range of motion.
- Ischial Bursa Injection: To ease persistent buttock pain and improve mobility, an ischial bursa injection can help pinpoint the source of discomfort and promote healing.
- Interventional Pain Management: Take a proactive step towards pain relief and improved movement by exploring interventional pain management options to identify and address the root cause of your discomfort.
- Cervical Medial Branch Block: As a preventive measure against long-term neck problems, this procedure helps determine if facet joint pain is the culprit, allowing for early intervention and preventing further damage.
- Integrated Yoga Therapy: Proactively manage stress and improve your physical function with Integrated Yoga Therapy, a gentle yet powerful approach for injury prevention and enhanced mobility.
- Yoga Therapy: Take a proactive step towards better joint health and flexibility with yoga therapy, improving your range of motion and preventing future injuries.
Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.
All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.
Dr. Melissa MPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:
- By diligently following a personalized physical therapy program, a patient significantly reduced the risk of developing severe shoulder stiffness associated with rheumatoid arthritis, maintaining their active lifestyle.
- Following a sports injury, a young athlete worked closely with a physical therapist to develop a personalized exercise program. This proactive approach significantly reduced the risk of developing post-traumatic arthritis, allowing them to return to their sport with confidence and a focus on long-term joint health.
- A young person, concerned about potential scoliosis, sought guidance from a physical therapist. Through tailored exercises and regular check-ups, they successfully managed the condition and maintained a healthy spine.
These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.
- Primary Location:
Practice
6508 Gunn Hwy, Tampa, FL, 33625
Phone: (813) 963-6923
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Here are answers to some common questions about proactive Physical Therapy care with Dr. Melissa MPT:
- What is a Physical Therapist?
- A Physical Therapist (PT), like Dr. Melissa MPT, is a licensed healthcare professional specializing in movement. They help improve your quality of life through hands-on care, education, and exercises. They are experts in preventing injuries, managing pain, and restoring function after illness or surgery.
- What should I expect during my first physical therapy evaluation?
- Your first visit with Dr. Melissa MPT will be a comprehensive evaluation. We will discuss your medical history and recovery goals, followed by a thorough physical assessment of your posture, movement, strength, and flexibility. This is the starting point for creating a personalized prevention and recovery plan.
- Can physical therapy help me avoid surgery?
- Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be as effective as surgery in reducing pain and improving function. It's a powerful, non-invasive first step, potentially preventing the need for more invasive procedures.
- I have pain at my desk job. Can you provide ergonomic advice?
- Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Melissa MPT can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.
- What is 'manual therapy'?
- Manual therapy is a hands-on approach used by Dr. Melissa, MPT, to address pain and movement limitations. It includes techniques like joint mobilization and soft tissue mobilization to improve joint motion and reduce pain. This helps prepare the body for more effective therapeutic exercise.
- How does physical therapy help with chronic back pain?
- Dr. Melissa MPT's physical therapy for chronic back pain focuses on preventing future episodes by identifying the root cause. A personalized program including core strengthening, flexibility exercises, and education on proper posture and body mechanics will empower you to manage your pain long-term.
- I feel dizzy and off-balance. Can a physical therapist help?
- Yes, a physical therapist like Dr. Melissa, MPT, can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, such as BPPV, with specific head maneuvers. They can also improve balance through targeted exercises, helping to prevent falls.
- I have arthritis. Can physical therapy actually help?
- Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse the arthritis, a targeted exercise program from Dr. Melissa MPT can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.
6508 Gunn Hwy
Tampa FL 33625
Phone: (813) 963-6923
Melissa Hileman, MPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.
National Provider Identifier (NPI): 1144370222
Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.
The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Melissa MPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.