Meghan Johnson, PT

Meghan Johnson, PT is a Physical Therapist practicing at her clinic in West Palm Beach, FL, and dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is a key partner in preventive health, working collaboratively with patients of all ages to develop long-term health plans. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life.

Dr. Meghan PT's focus is on creating a supportive environment where patients feel empowered to take an active role in their long-term health. Her approach to care is deeply rooted in collaborative, evidence-based medicine, fostering a strong partnership between patient and provider. She recognizes the importance of proactive measures to prevent future health issues and works diligently with each patient to achieve their individual goals. Meghan Johnson, PT is a physical therapist in West Palm Beach, FL. She is accepting telehealth appointments. Patients should call (561) 657-4600 to confirm if she is currently accepting new patients. Dr. Meghan PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Meghan PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Meghan PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Meghan PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Soft Tissue Disorders: Managing soft tissue disorders early prevents further damage to muscles, tendons, and ligaments, thereby preserving joint function and range of motion.
• Contracture: Contracture is the tightening of muscles, tendons, or skin that limits joint movement, and preventing it through regular stretching and exercise can significantly reduce your risk of long-term disability.
• Finger Injuries: Preventing further injury to your fingers involves recognizing early warning signs, seeking timely treatment, and following your physical therapist's recommendations for a full recovery.
• Osteoporotic Spine Fractures: Osteoporotic spine fractures are breaks in the spine caused by weak bones, but proactive bone health measures like regular exercise and a healthy diet can significantly reduce your risk.
• Thoracic Stenosis: Preventing the progression of thoracic stenosis is possible with appropriate exercise programs, lifestyle changes, and regular visits to a physical therapist, helping you maintain mobility and avoid surgery.
• Pellegrini-Stieda Syndrome: Managing Pellegrini-Stieda syndrome, characterized by knee pain and stiffness due to calcium buildup, is crucial to prevent further limitations in movement and maintain your knee's overall health.
• Wear and Tear Arthritis: Protecting your joints from the effects of wear-and-tear arthritis involves understanding your risk factors, and making modifications to your daily activities and exercise routine to minimize stress on vulnerable joints.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Meghan PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Osteopathic Manipulative Treatment (OMT): Osteopathic Manipulative Treatment (OMT) is a hands-on approach that helps identify and address musculoskeletal issues before they become major problems, improving your overall movement and function.
• Stress Management: Proactively manage stress to prevent future injuries caused by muscle tension and poor posture.
• Fire and Sliding Cupping: Fire and sliding cupping treatment can help restore healthy muscle function by improving circulation and reducing inflammation, proactively preventing limitations in movement.
• Radiofrequency Nerve Ablation: Radiofrequency nerve ablation is a minimally invasive procedure used to address chronic nerve pain, enabling you to improve your quality of life and avoid more extensive treatments.
• Botox® for Upper Limb Spasticity: As part of your journey toward better arm function, consider Botox® injections to reduce muscle spasticity and enhance your independence.
• Manual Therapy: Prevent future pain and restricted movement by scheduling a manual therapy assessment; this technique helps identify and address underlying musculoskeletal problems early on.
• Spine and Sports Musculoskeletal Rehabilitation: Ensure your body is performing at its best with spine and sports musculoskeletal rehabilitation; this program helps identify imbalances that could lead to injury.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Meghan PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By understanding and addressing potential soft tissue issues early, a patient proactively reduced their risk of further injury, maintaining a healthy range of motion and avoiding future pain.
• By following a personalized stretching and exercise program, a patient significantly reduced their risk of developing contractures, maintaining full range of motion and enjoying greater independence.
• Recognizing early signs of finger strain, a patient proactively sought physical therapy guidance, successfully preventing further injury and maintaining a full range of motion. This proactive approach allowed them to return to their favorite hobbies without limitations.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Meghan PT:

What is a Physical Therapist?

Dr. Meghan PT is a licensed physical therapist, a movement expert who helps improve your quality of life. She uses hands-on care, education, and prescribed exercises to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Meghan PT will be a comprehensive evaluation. We will discuss your medical history and goals, then perform a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be as effective as surgery in reducing pain and improving function. It's a powerful, non-invasive first step that may prevent the need for more invasive procedures.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist like Dr. Meghan PT can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, such as BPPV, with specific head maneuvers. They can also improve balance through targeted exercises to prevent falls.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by Dr. Meghan PT to address pain and improve movement. It includes techniques like joint mobilization and soft tissue massage to restore joint motion and improve muscle function. This prepares your body to benefit more fully from therapeutic exercise.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. Meghan PT can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

I'm having joint replacement surgery. When should I start PT?

Pre-operative physical therapy, or "prehab," can strengthen muscles and improve your body's readiness for surgery, speeding up your recovery. Post-operative physical therapy is crucial, starting soon after surgery, to regain range of motion, build strength, and ensure the best possible outcome from your new joint.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, provided by Dr. Meghan PT, is a specialized area of physical therapy focusing on the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for conditions including urinary incontinence, pelvic pain, and pregnancy/postpartum issues in both men and women.

300 Palm Beach Lakes Blvd
West Palm Beach FL 33401
Phone: (561) 657-4600

Meghan Johnson, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1164992079

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Meghan PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.