Maya Duffy, LCSW

Maya Duffy, LCSW is a Sleep Medicine physician practicing at Rula Health - Florida in Miami, FL. As a partner in preventive health featured on weprevent.org, she is dedicated to empowering patients with proactive, comprehensive Sleep Medicine care. She is registered with The Florida Board of Medicine and practices under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), ensuring adherence to the highest standards of care. Her focus on prevention extends to recognizing sleep disorders as a crucial factor in overall health, and she works to prevent long-term complications.

Your general Sleep Medicine physician is your primary partner in preventing long-term health complications from sleep disorders, creating personalized long-term health plans, coordinating necessary screenings, and managing your overall wellness through collaboration with pulmonologists, neurologists, and otolaryngologists. She serves all ages and is currently welcoming new patients to begin their proactive health journey. Call (323) 676-1233 to schedule. I am licensed in Florida with 9 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, intimacy related issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Dr. Maya LCSW provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Maya LCSW is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Maya LCSW can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Maya LCSW provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• ADHD and-or ADD: Because ADHD and ADD often affect sleep quality, addressing these conditions early can prevent the development of more serious sleep problems and associated health issues.
• Anxiety: Managing anxiety proactively can prevent the development of serious sleep disorders and improve your quality of life in the long run.
• Depressive Disorders: Protecting your sleep health involves monitoring and addressing mental health conditions like depression, as untreated depression can severely impact sleep quality and increase the risk of sleep disorders.
• Obsessive-Compulsive Disorder (OCD): Early detection and treatment of OCD are crucial for preventing the negative effects on sleep, such as insomnia and daytime fatigue, and improving quality of life.
• Post-Traumatic Stress Disorder (PTSD): Managing PTSD effectively can significantly reduce sleep disturbances and improve overall health; recognizing the link between PTSD and sleep is vital for preventative care.
• Relationship Issues: Untreated relationship stress can worsen sleep disorders like insomnia and increase the risk of developing chronic health problems; proactively managing relationships is key to preventing these complications.
• Narcissistic Personality Disorder: Untreated Narcissistic Personality Disorder may lead to poor sleep quality through anxiety and disrupted relationships, emphasizing the need for integrated mental health care to improve sleep.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Maya LCSW offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Cognitive Behavioral Therapy (CBT): Improve your sleep hygiene and address potential sleep disorders early by engaging in Cognitive Behavioral Therapy (CBT), a safe and effective treatment.
• Dialectical Behavior Therapy (DBT): As a proactive step toward better sleep, DBT can help identify and address underlying emotional and behavioral issues that interfere with restful sleep, helping prevent further health complications.
• Family Psychotherapy: To proactively prevent sleep disorders from impacting your entire family, family therapy can help uncover and resolve underlying relationship issues that affect sleep.
• Individual Therapy: Individual therapy provides a personalized approach to understanding and managing sleep difficulties, helping you develop coping mechanisms and preventing the development of serious sleep-related complications.
• Marital Counseling: Strengthen your relationship and improve your sleep by proactively addressing communication and conflict resolution challenges through marital counseling.
• Solution-Focused Brief Therapy (SFBT): SFBT is a type of therapy that can help you pinpoint and address the specific issues keeping you from getting a good night's rest, improving your overall health.
• Biofeedback: Take control of your sleep with biofeedback: learn to recognize and manage physical signals that impact your sleep quality, preventing insomnia and improving rest.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Sleep Medicine in Florida.

Dr. Maya LCSW is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By proactively addressing potential ADHD and/or ADD concerns, a family found improved sleep patterns and reduced anxiety, fostering a more positive and stable home environment.
• By proactively addressing anxiety through personalized strategies, a patient found relief from worry and improved their overall well-being, ensuring a more restful and fulfilling life.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Sleep Medicine care with Dr. Maya LCSW:

What is a Sleep Medicine specialist?

A sleep medicine specialist is a board-certified doctor who has specialized training in diagnosing and treating sleep disorders. Often coming from backgrounds in pulmonology, neurology, or otolaryngology, they bring a unique perspective to finding the root cause of your sleep problems.

What is obstructive sleep apnea (OSA) and why is it a health risk?

Obstructive sleep apnea (OSA) is a condition where breathing repeatedly stops and starts during sleep due to a blocked airway. Untreated OSA is a major risk factor for high blood pressure, heart disease, and stroke. Treatment is a critical step in preventing these serious long-term complications.

What happens during a sleep study (polysomnogram)?

During a sleep study, or polysomnogram, we monitor your brain waves, heart rate, breathing, and body movements overnight. This non-invasive test provides a comprehensive picture of your sleep patterns, serving as the gold standard for diagnosing sleep disorders and creating an effective prevention plan.

Can my child have sleep apnea?

Yes, sleep apnea in children is common, often due to enlarged tonsils and adenoids. Early diagnosis is crucial, as untreated sleep apnea can impact a child's growth, learning, and behavior. Treatment is a vital step in preventing these developmental issues.

How does an Otolaryngologist (ENT) help with sleep problems?

An otolaryngologist (ENT) is a surgeon specializing in the ear, nose, and throat. They can identify and surgically correct physical blockages like a deviated septum or enlarged tonsils that contribute to snoring and obstructive sleep apnea, sometimes providing a permanent solution.

What is an oral appliance for sleep apnea?

An oral appliance is a custom-fitted device, similar to a mouthguard, created by a specially trained dentist. It gently shifts the lower jaw forward, keeping the airway open during sleep. This can be a comfortable and portable alternative to CPAP therapy for those with mild to moderate sleep apnea.

What is the difference between a home sleep apnea test and an in-lab study?

A home sleep apnea test is a simpler screening tool for straightforward obstructive sleep apnea. An in-lab sleep study is a more comprehensive test used to diagnose complex cases or other sleep disorders like narcolepsy or parasomnias.

Are there alternatives to CPAP for treating sleep apnea?

Yes, there are important alternatives to CPAP, including custom-made oral appliances fitted by a dentist to reposition the jaw, and surgical options from an ENT to address anatomical blockages. These are often considered part of a personalized treatment plan.

Rula Health - Florida
78 SW 7th St
Miami FL 33130
Phone: (323) 676-1233

Maya Duffy, LCSW is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1760859136

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Sleep Medicine like Dr. Maya LCSW are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your sleep medicine about all aspects of your health and your personalized prevention plan.