Maxine Parra

Maxine Parra is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care at her clinic in Davie, FL. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she understands that general physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. Dr. Maxine Parra serves all ages, focusing on preventive strategies and collaborative care to promote long-term health and well-being. Please call (305) 405-0400 to confirm if she is currently accepting new patients.

As a physical therapist in Davie, FL, Dr. Maxine Parra is committed to a collaborative, evidence-based approach to care. She fosters a supportive environment where patients feel empowered to take an active role in their long-term health, understanding that preventive care is a shared journey. Her practice emphasizes the importance of restoring movement and function, and she works closely with patients to develop personalized plans that address individual needs and goals. Dr. Maxine Parra provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Maxine Parra is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Maxine Parra can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Maxine Parra provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Broken Arm: Following a physical therapist's rehabilitation plan after a broken arm is essential to restoring full strength and function to your arm, preventing chronic pain and long-term disability.
• Traumatic Amputation: Regular health check-ups and prompt treatment of circulatory or neurological issues are vital to prevent conditions leading to amputation.
• Sternum Fracture: Early detection of a sternum fracture is crucial for effective treatment and minimizing long-term complications, emphasizing the need for prompt medical attention after chest trauma.
• Stress Fracture: Preventing stress fractures involves understanding your risk factors and modifying activities to avoid excessive repetitive stress on your bones, thereby maintaining your overall bone health.
• Patellar Tendonitis: Understanding your risk factors for patellar tendonitis, such as intense or repetitive jumping, allows for proactive steps to manage your training and reduce pain.
• Ankle Sprains and Strains: Preventing ankle sprains and strains starts with understanding your risk factors and taking proactive steps like proper footwear and strengthening exercises to avoid injuries.
• Femoral Stress Fracture: Preventing a femoral stress fracture starts with understanding your risk factors—like osteoporosis or improper running technique—and taking steps to modify them.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Maxine Parra offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Lumbar Selective Nerve Root Block: This procedure helps prevent unnecessary surgery or prolonged pain by precisely identifying which nerve is causing lower back pain.
• Ligament Reconstruction: Taking the proactive step of ligament reconstruction helps repair torn ligaments, reducing pain and improving long-term joint function.
• Epidural Implants: To proactively address persistent back or leg pain, epidural implants offer a targeted treatment that may reduce inflammation and improve your quality of life.
• Injury Prevention: Protect your body's ability to move freely and without pain by engaging in injury prevention sessions that focus on building strength and flexibility.
• Rehabilitation After Stroke or Trauma: Invest in your recovery journey by undergoing rehabilitation to restore movement and function lost due to stroke or trauma.
• Craniosacral Therapy (CST): Craniosacral therapy (CST) is a gentle, hands-on approach that can help improve your body's natural healing processes and prevent future musculoskeletal issues by addressing restrictions in the craniosacral system.
• Therapeutic Massage: As a proactive measure to maintain your health, therapeutic massage can help identify and treat muscle imbalances, promoting better posture and reducing injury risk.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Maxine Parra is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• Following a personalized rehabilitation plan after a broken arm, a patient regained full strength and function, preventing chronic pain and long-term disability. This proactive approach ensured a swift and complete recovery, allowing the patient to return to their daily activities without limitations.
• By attending regular check-ups and addressing potential circulatory issues early, a patient significantly reduced their risk of a future traumatic amputation, gaining peace of mind and a healthier future.
• Following a chest injury, a patient proactively sought guidance from a physical therapist, successfully reducing their risk of a sternum fracture and enjoying a swift recovery. Early intervention and a personalized plan provided peace of mind and empowered the patient to confidently manage their health.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Maxine Parra:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional specializing in movement. They use hands-on care, education, and exercise to improve quality of life, prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Parra will be a comprehensive assessment. She will discuss your medical history and goals, then perform a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

My child seems clumsy or behind in motor skills. Can PT help?

Dr. Parra's pediatric physical therapists are experts in child development. They can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. Maxine Parra can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, different from acupuncture, and can be a valuable tool to accelerate your recovery.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist like Dr. Parra can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, such as BPPV, with specific head maneuvers. They can also improve balance through targeted exercises to help prevent falls.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, offered by Dr. Maxine Parra, is a specialized area of physical therapy that focuses on the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for various conditions, including urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

11870 W State Road 84 Ste C3
Davie FL 33325
Phone: (305) 405-0400

Maxine Parra is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1063841161

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Maxine Parra are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.