Mary Souliere, PT

Mary Souliere, PT is a Physical Therapist practicing at her clinic in Longwood, FL, dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she partners with patients to create long-term health plans, coordinating screenings and restoring movement and function. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages. Please call (407) 767-5842 to confirm if she is currently accepting new patients.

Dr. Mary PT is a physical therapist in Longwood, FL, committed to collaborative, evidence-based medicine. Her approach focuses on creating a supportive environment where patients feel empowered to take an active role in their long-term health. She understands that preventive care is crucial for maintaining a high quality of life, and she works closely with each patient to develop personalized strategies for achieving optimal wellness. Dr. Mary PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Mary PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Mary PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Mary PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Shoulder Bursitis: Early detection of shoulder bursitis is key to preventing long-term pain and stiffness; recognizing subtle symptoms and seeking timely physical therapy can significantly improve outcomes.
• Arthroscopic Meniscus Repair: Proactive injury prevention strategies, such as strengthening exercises and proper conditioning, help reduce the risk of meniscus tears, but if one occurs, arthroscopic repair provides a safe and effective way to preserve knee health.
• Lumbar Spinal Stenosis: Early detection of lumbar spinal stenosis is key to preventing significant disability; regular checkups and proactive management can help you stay active and mobile.
• Soft Tissue Disorders: Through proactive lifestyle modifications and physical therapy interventions, you can minimize the impact of soft tissue disorders on your daily life and reduce the chance of complications.
• Foot and Ankle Disorders: Protecting your feet and ankles through proactive care, like proper footwear and regular exercise, can significantly reduce your risk of developing painful and debilitating disorders.
• Knee Fracture: Preventing falls and maintaining strong leg muscles are vital for avoiding knee fractures, which can significantly impact mobility and long-term health if not treated appropriately.
• Turf Toe: Protecting your big toe joint from hyperextension, a common cause of turf toe, through supportive footwear and appropriate exercise, is key to preventing this debilitating injury.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Mary PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Neurological Rehabilitation: Neurological rehabilitation is a proactive approach to recovery that helps improve strength, coordination, and balance after a neurological event, reducing the risk of falls and further injury.
• Combined Decongestive Therapy (CDT) for Lymphedema: Proactively address fluid buildup in your limbs with Combined Decongestive Therapy (CDT), a therapy that helps prevent the long-term complications of lymphedema.
• Neurostimulation: Prevent chronic pain and limited mobility by utilizing neurostimulation, a method that targets the nervous system to improve function and reduce pain.
• Pediatric Developmental Therapy: Ensure your child's physical development is on track with pediatric developmental therapy. It's a valuable assessment tool that helps detect and treat delays early, optimizing their movement and function.
• Neurofeedback: Improve your brain's efficiency and resilience with neurofeedback; by identifying areas needing improvement, it helps prevent cognitive decline and enhance overall well-being.
• Non-Opiate Pain Management: Prevent the need for opioid painkillers by exploring a range of non-opioid pain management options tailored to your specific needs and health goals.
• Medical Acupuncture: Proactively address pain and stiffness with medical acupuncture; this therapy can help restore flexibility and range of motion, reducing the need for more extensive interventions.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Mary PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• Recognizing the early signs of shoulder discomfort, a patient proactively sought physical therapy, significantly reducing their risk of developing chronic shoulder bursitis and ensuring a pain-free, active lifestyle.
• By consistently practicing strengthening exercises and maintaining proper conditioning, a patient significantly reduced their risk of a meniscus tear, ensuring a healthier, more active lifestyle.
• By proactively managing their lumbar spine health with regular physical therapy, a patient successfully reduced their risk of lumbar spinal stenosis, allowing them to maintain an active lifestyle.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Mary PT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional specializing in movement and restoring function. They use hands-on care, education, and exercise to help improve your quality of life, prevent injuries, manage pain, and recover from illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Mary PT will be a comprehensive evaluation. We will discuss your medical history and goals, followed by a physical assessment of your posture, movement, strength, and flexibility. This is the starting point for creating a personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Mary PT can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist like Dr. Mary PT can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, such as BPPV, with specific head maneuvers. They can also improve balance through targeted exercises to help prevent falls.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's a tool to accelerate recovery, based on Western anatomy and physiology, not traditional Chinese medicine.

What is the goal of a home exercise program?

Dr. Mary PT's home exercise program is crucial for continued progress and preventing future problems. It's a personalized set of exercises designed to help you maintain and improve your recovery between sessions. This program empowers you to actively participate in your healing and long-term well-being.

How does physical therapy help with chronic back pain?

Dr. Mary PT's physical therapy for chronic back pain focuses on preventing future episodes by identifying the root cause. A personalized program including core strengthening, flexibility exercises, and education on posture and body mechanics will empower you to manage your pain effectively and prevent it from returning.

521 W State Road 434 Ste 204
Longwood FL 32750
Phone: (407) 767-5842

Mary Souliere, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1982443826

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Mary PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.