Mark Hill, PT

Mark Hill, PT is a Physical Therapy practitioner dedicated to empowering patients with proactive, comprehensive Physical Therapy care. He practices at his clinic in Gainesville, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. Dr. Mark PT serves all ages.

His approach to care is deeply rooted in collaborative, evidence-based medicine, focusing on creating a supportive environment where patients feel empowered to take an active role in their long-term health. Mark Hill, PT is a physical therapist in Gainesville, FL, committed to helping you achieve your wellness goals. He understands the value of proactive care and works closely with patients to develop personalized plans for injury prevention and recovery. Patients should call (352) 331-6280 to confirm if Dr. Mark PT is currently accepting new patients. Dr. Mark PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Mark PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Mark PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Mark PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Ventral Hernia: A ventral hernia, often preventable through maintaining a healthy weight and engaging in core strengthening exercises, occurs when abdominal organs bulge through a weakened area in the abdominal wall, and early detection is key to preventing complications.
• Shoulder Bursitis: Protecting your shoulders from repetitive movements and strains can prevent bursitis; incorporating ergonomic principles at work and at home is a proactive approach to maintaining healthy shoulder function.
• Essential Tremor: While there's no cure for essential tremor, proactive management strategies focusing on lifestyle modifications and potential therapies can help prevent the worsening of symptoms and maintain independence.
• Ankle Disorders: Early detection of ankle problems, like stiffness or swelling, allows for timely intervention, preventing long-term disability and chronic pain.
• Phantom Limb Without Pain: Preventative care, particularly early intervention with physical therapy, can help manage phantom limb sensations, prevent secondary complications, and improve overall quality of life.
• Shoulder Diseases: Protecting your shoulders through proactive physical therapy can prevent many painful conditions and keep you moving freely for years to come.
• Knee Fracture: Regular physical activity and maintaining a healthy weight are crucial in preventing falls and reducing the likelihood of a knee fracture, thereby reducing the need for extensive rehabilitation.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Mark PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Pain Medication Management: Our pain medication management program guides you towards reducing reliance on pills and instead emphasizes restoring function and movement through targeted therapy.
• Lymphedema Therapy: Proactive lymphedema therapy can help improve your quality of life by reducing swelling and preventing long-term disability.
• EMG (Electromyography): Protecting your future mobility starts with understanding your muscles. An EMG helps detect subtle issues that might lead to injury or dysfunction, enabling prompt intervention.
• Peripheral Nerve Stimulation: Take charge of your musculoskeletal health – peripheral nerve stimulation can help detect subtle nerve problems early on, preventing more significant pain and mobility limitations down the line.
• Orthopedic Rehabilitation: Protect your body's ability to move freely: Orthopedic rehabilitation addresses injuries and movement disorders to help you prevent future complications and improve overall well-being.
• Muscle-Testing With Torque Curves During Isometric and Isokinetic Exercise: Prevent future injuries by having your physical therapist assess your muscle strength using advanced techniques that pinpoint areas of imbalance and weakness.
• Carpal Tunnel Injection: Early detection of carpal tunnel syndrome is key; a carpal tunnel injection can assist in diagnosis and initiate prompt treatment to prevent irreversible damage.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Mark PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By focusing on core strengthening exercises and maintaining a healthy weight, a patient significantly reduced their risk of developing a ventral hernia, gaining peace of mind and a proactive approach to their overall well-being.
• By understanding proper posture and movement patterns, a patient significantly reduced their risk of shoulder bursitis, leading to a more active and pain-free lifestyle.
• A patient, recognizing the potential for essential tremor to impact their daily life, proactively engaged in physical therapy. Through targeted exercises and lifestyle adjustments, they significantly reduced the progression of their symptoms, maintaining a fulfilling and independent lifestyle.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. He will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Mark PT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional who specializes in movement and helps improve your quality of life. They provide hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Mark PT will be a comprehensive evaluation. We will discuss your medical history and goals, followed by a physical assessment of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be just as effective as surgery in reducing pain and improving function, often serving as a powerful, non-invasive first step to potentially avoid more invasive procedures.

How can physical therapy help after a stroke?

Dr. Mark PT and our team use specific exercises to stimulate neuroplasticity, helping your brain rewire itself after a stroke. This targeted approach improves walking, balance, and strength, leading to greater independence and reducing the risk of falls. We work with you to regain lost function and maximize your recovery.

I'm having joint replacement surgery. When should I start PT?

Prehabilitation, or pre-op physical therapy, strengthens muscles before surgery, helping speed recovery. Post-operative physical therapy is crucial, starting soon after surgery, to restore range of motion, build strength, and optimize your new joint's function. Working with Dr. Mark PT before and after your joint replacement surgery will maximize your recovery.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, pediatric physical therapists are experts in child development. Dr. Mark PT can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence to meet their milestones.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by Dr. Mark PT that includes joint mobilization and soft tissue mobilization. These techniques help reduce pain, improve movement, and prepare your body for effective therapeutic exercise.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, offered by Dr. Mark PT, focuses on the muscles supporting the pelvic organs. It's a highly effective, non-surgical treatment for various conditions, including urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

6700 NW 10th Pl
Gainesville FL 32605
Phone: (352) 331-6280

Mark Hill, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1295005932

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Mark PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.