Maria Bagacina

Maria Bagacina is a Physical Therapist registered with The Florida Board of Medicine, practicing at her clinic in Winter Park, FL, and dedicated to empowering patients with proactive, comprehensive Physical Therapy care. She is committed to preventative health, recognizing that general physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. Dr. Maria Bagacina practices under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), and serves all ages.

Her approach to care emphasizes collaborative, evidence-based medicine, fostering a supportive environment where patients feel empowered to take an active role in their long-term health. As a physical therapist in Winter Park, FL, Dr. Maria Bagacina understands the importance of proactive health management, and she's dedicated to helping you achieve your wellness goals. To confirm Dr. Maria Bagacina's availability for new patients, please call (800) 521-9604. Dr. Maria Bagacina provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Maria Bagacina is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Maria Bagacina can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Maria Bagacina provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Jaw Sprain: Protecting your jaw from injury through mindful habits like proper posture and avoiding forceful jaw movements is key to preventing sprains and related complications.
• Arthritis of the Ankle: Understanding your risk factors for ankle arthritis, such as previous injuries or family history, allows for proactive measures, including targeted exercises and supportive devices, to stave off symptoms.
• Ankle Laxity: Loose ankles, known as ankle laxity, make you more susceptible to injury. Addressing this through targeted exercises can significantly reduce your risk of future ankle problems and improve your overall mobility.
• Patellar Chondromalacia: Maintaining a healthy weight and practicing proper exercise form are crucial for preventing patellar chondromalacia, protecting your knee joint cartilage from excessive wear and tear.
• Runner's Injury: Runner's injuries, like shin splints or knee pain, can be prevented with proper training, stretching, and supportive footwear to avoid long-term problems.
• Upper Extremity Disorders: Regular checkups with a healthcare provider and proactive management of risk factors like repetitive movements can help you avoid or minimize the impact of upper extremity issues.
• Throwing Injuries: Preventing throwing injuries starts with proper warm-up routines and gradual increases in throwing intensity to avoid overuse and strain.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Maria Bagacina offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Stellate Ganglion Block: To proactively manage nerve-related pain, a stellate ganglion block might be considered, offering a targeted approach to alleviate discomfort and restore function.
• Psychoeducation: Take control of your recovery by learning about your injury and how to best manage it through our psychoeducation sessions.
• Joint Fluid Therapy: Joint fluid therapy helps proactively identify early signs of joint degeneration, allowing for timely intervention and preventing more significant problems down the line.
• Myofascial Trigger Point Injection: Myofascial trigger point injections are a targeted approach to managing muscle pain and dysfunction; improving your quality of life and helping you move freely again.
• Facet Joint Injection: To proactively manage chronic back pain, a facet joint injection can help determine if inflammation in your spine's facet joints is the culprit, guiding your treatment plan.
• Cervical Epidural Steroid Injection: This injection helps to alleviate neck pain by targeting inflammation around the spinal cord, allowing you to regain movement and function sooner.
• Pediatric Rehabilitation Services: Empower your child's active lifestyle with pediatric rehabilitation; we evaluate motor skills, detect developmental concerns, and provide customized therapies for optimal growth.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Maria Bagacina is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By practicing proper posture and avoiding forceful jaw movements, a patient significantly reduced their risk of a jaw sprain, gaining confidence in their ability to maintain a healthy, pain-free mouth.
• By understanding their ankle's risk factors and participating in a tailored exercise program, a patient significantly reduced their chances of developing ankle arthritis, gaining confidence in their long-term joint health.
• By incorporating targeted exercises into their routine, a patient significantly reduced their risk of ankle injuries, gaining greater confidence in their daily activities and improved mobility.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Maria Bagacina:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional specializing in movement. They help improve your quality of life by providing hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Bagacina will be a comprehensive assessment. She will discuss your medical history and goals, then perform a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse the arthritis, a targeted exercise program from Dr. Maria Bagacina can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

How can physical therapy help after a stroke?

Physical therapy plays a crucial role in neurological recovery after a stroke. Our therapists utilize specific, repetitive exercises to stimulate neuroplasticity, helping the brain rewire itself and regain lost function. This leads to improved walking, balance, and strength, maximizing independence and preventing falls.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, differing from acupuncture, and can be a valuable tool to accelerate your recovery.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Maria Bagacina can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

How does physical therapy help prevent injuries?

Dr. Bagacina can perform a functional movement screen to identify muscle imbalances, weakness, or poor movement patterns that could lead to injury. A personalized exercise program can then be created to correct these issues before they cause a problem, proactively preventing future injuries.

925 S Semoran Blvd Ste 108
Winter Park FL 32792
Phone: (800) 521-9604

Maria Bagacina is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1679933733

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Maria Bagacina are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.