Marci Gray, PT

Marci Gray, PT is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. As a partner in preventive health featured on weprevent.org, she practices at her clinic in Tallahassee, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Marci PT's approach to care is deeply rooted in collaborative, evidence-based medicine, fostering a supportive environment where patients feel empowered to take an active role in their long-term health. She believes in the power of proactive strategies to maintain and improve overall well-being. Understanding that every individual's health journey is unique, Dr. Marci PT is committed to tailoring her care to meet the specific needs of each patient. To confirm if Dr. Marci PT is currently accepting new patients, please call (850) 999-1888.

Marci Gray, PT is a physical therapist in Tallahassee, FL, dedicated to providing comprehensive and preventative care. Her practice prioritizes patient education and collaboration, ensuring that patients understand their conditions and actively participate in their recovery. Dr. Marci PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Marci PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Marci PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Marci PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Arthritis of the Hand: Early detection and proactive management of hand arthritis can significantly slow its progression and reduce pain and disability.
• Hereditary Spastic Paraplegia: Hereditary Spastic Paraplegia (HSP) is a genetic condition causing progressive leg weakness and stiffness, making early diagnosis and proactive physical therapy crucial for slowing its progression and maintaining mobility.
• Shoulder Fracture Treatment: Addressing risk factors like osteoporosis and maintaining bone health can significantly reduce your risk of suffering a shoulder fracture and its associated complications.
• Foot and Ankle Fracture Treatment, Closed: Treating a closed foot or ankle fracture promptly and effectively helps prevent chronic pain, stiffness, and potential disability, highlighting the importance of timely intervention.
• Joint Pain: Don't let joint pain sideline you – proactive physical therapy can help identify underlying issues and create a personalized plan to prevent further injury and maintain mobility.
• Ligament Disorders: Early detection of ligament issues, often through regular physical checkups and self-monitoring, is crucial for preventing long-term damage and functional limitations.
• Arthritis of the Shoulder: With proactive physical therapy, you can significantly improve the symptoms of shoulder arthritis, preventing further deterioration of the joint and increasing your ability to perform daily tasks.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Marci PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Functional Movement Screening: Take charge of your health by undergoing a functional movement screen; it's a simple assessment revealing potential risks for injury, allowing for early intervention and improved well-being.
• Electrical Nerve Stimulation: Electrical nerve stimulation is a non-invasive treatment that can improve muscle strength and reduce pain, acting as a preventative measure against future injuries.
• Epidural Block: As a proactive measure, epidural blocks may reduce the need for extensive, prolonged pain management, aiding in quicker restoration of movement and function.
• Hypnosis (Medical Hypnotherapy): Boost your recovery journey and improve functional outcomes through medical hypnotherapy, a complementary therapy that targets the mind-body connection to reduce pain and enhance mobility.
• Applied Kinesiology (AK): Applied Kinesiology (AK) helps identify muscle imbalances that may lead to future injuries, allowing for proactive correction and improved overall function.
• Supportive Counseling: As part of your comprehensive care plan, supportive counseling assists in addressing emotional barriers to rehabilitation and empowers you to achieve your movement goals.
• Yoga Therapy: Enhance your balance and coordination with yoga therapy, reducing your risk of falls and improving functional mobility as you age.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Marci PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By understanding their hand health risks and participating in a tailored physical therapy program, a patient successfully reduced their chances of developing arthritis, achieving greater independence and a healthier lifestyle.
• A family, proactively managing their hereditary risk of spastic paraplegia through regular physical therapy, found early intervention significantly slowed disease progression, allowing them to maintain a fulfilling quality of life.
• By focusing on bone health and osteoporosis prevention, a patient proactively reduced their risk of a shoulder fracture, gaining confidence in their ability to maintain a healthy, active lifestyle.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Marci PT:

What is a Physical Therapist?

Dr. Marci PT is a licensed healthcare professional specializing in movement and function. She helps improve quality of life through hands-on care, education, and exercise, preventing injuries, managing pain, and restoring function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Marci PT will be a comprehensive evaluation. We will discuss your medical history and goals, followed by a physical assessment of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. For conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis, physical therapy can be as effective as surgery, offering a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, Dr. Marci PT can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, like benign paroxysmal positional vertigo (BPPV), with specific head maneuvers. They can also improve balance through targeted exercises, helping to prevent falls.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, provided by Dr. Marci PT, is a specialized area of physical therapy that treats the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for conditions like urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse the arthritis, a targeted exercise program from Dr. Marci PT can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

How does physical therapy help with chronic back pain?

Dr. Marci PT's physical therapy for chronic back pain focuses on identifying the root cause and empowering you to prevent future episodes. A personalized program including core strengthening, flexibility exercises, and education on proper posture and body mechanics will help you manage your pain and improve your overall well-being.

How does physical therapy help prevent injuries?

Dr. Marci PT can perform a functional movement screen to identify muscle imbalances, weakness, or poor movement patterns that could lead to injury. A personalized exercise program can then be created to correct these issues, proactively preventing future problems.

2920 Capital Medical Blvd
Tallahassee FL 32308
Phone: (850) 999-1888

Marci Gray, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1376620583

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Marci PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.