Lynne Poirier, PT

Lynne Poirier, PT is a Physical Therapist practicing at her clinic in Delray Beach, FL, dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she understands the vital role of preventive care in maintaining optimal health and well-being. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages, and is committed to a collaborative, evidence-based approach to patient care, fostering a supportive environment where patients feel empowered to take an active role in their long-term health.

Dr. Lynne PT's practice prioritizes proactive strategies to prevent future health issues. She works closely with patients to identify potential risk factors and develop personalized plans for maintaining optimal function and preventing injuries. This personalized approach extends to all aspects of patient care, ensuring a supportive and empowering experience. Patients should call (561) 704-5658 to confirm if the doctor is currently accepting new patients. Lynne Poirier, PT is a physical therapist in Delray Beach, FL, committed to providing exceptional care. Dr. Lynne PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Lynne PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Lynne PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Lynne PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Spinal Demyelination: Protecting your spinal cord's myelin sheath is crucial for preventing debilitating spinal demyelination; maintaining a healthy lifestyle can significantly reduce your risk.
• Osteoporotic Spine Fractures: Protecting your bones from osteoporosis is key to preventing painful and debilitating spine fractures; early detection and treatment are crucial for maintaining mobility and preventing further complications.
• Torn Cartilage: A torn cartilage, often in the knee or shoulder, can be prevented by strengthening supporting muscles and practicing proper techniques for activities to reduce strain and injury.
• Elbow Strain: Managing elbow strain effectively through rest and targeted exercises can prevent further damage and ensure a quicker return to normal function.
• Spondylosis Cervical Without Myelopathy: Experiencing neck stiffness or pain? It could be early-stage spondylosis cervical without myelopathy, and proactive physical therapy can help manage symptoms and prevent more serious issues down the road.
• Thoracic Stenosis: Regular check-ups and awareness of early symptoms can help manage thoracic stenosis and prevent the condition from progressing into significant nerve compression, pain, and functional limitations.
• Foot And Ankle Osteophyte: Osteophytes in your feet and ankles can lead to significant discomfort and reduced mobility; regular assessment by a physical therapist can identify these issues early and guide preventive strategies.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Lynne PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Cortisone Injection: As a proactive measure for severe joint pain, a cortisone injection can temporarily relieve discomfort, allowing you to participate in physical therapy and regain function.
• Strain-Counterstrain: Strain-counterstrain is a preventative measure used to detect and treat subtle muscle restrictions, enhancing your body's natural ability to heal and avoid future discomfort.
• Prolotherapy Injections: Prolotherapy injections are a proactive treatment that strengthens weakened ligaments and tendons to prevent future injuries and pain.
• Pain Management Through Physical Therapy: Proactively address pain and prevent future problems by seeking physical therapy; it helps identify the root cause and guides you toward lasting relief.
• Therapeutic Massage: Invest in your well-being with therapeutic massage—a proactive way to improve flexibility, reduce pain, and enhance your body's natural healing processes.
• Nerve Conduction Studies: As part of your proactive health plan, consider nerve conduction studies to assess your nerve function and prevent debilitating conditions that could restrict your movement.
• Platelet-Rich Plasma Injection (PRP): To promote faster healing and prevent long-term issues, PRP injections use a concentrated dose of your own platelets to stimulate tissue regeneration in areas affected by injury or chronic pain.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Lynne PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By consistently practicing the physical therapy exercises, a patient proactively strengthened their spinal cord, significantly reducing their risk of spinal demyelination and improving their overall well-being.
• By focusing on strengthening exercises and posture, a patient significantly reduced their risk of osteoporotic spine fractures, gaining renewed confidence in their daily activities and overall well-being.
• By strengthening supporting muscles and practicing proper techniques, a patient significantly reduced their risk of a torn cartilage injury, allowing them to confidently participate in their favorite activities without fear of further damage.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Lynne PT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional specializing in movement. They help improve your quality of life through hands-on care, education, and exercises. PTs prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Lynne PT will be a comprehensive assessment. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

How can physical therapy help after a stroke?

Dr. Lynne PT and our team of skilled therapists use targeted exercises to help re-establish neural pathways in the brain, fostering recovery of lost function after a stroke. Repetitive, specific exercises promote neuroplasticity, strengthening the brain's ability to rewire itself and improve walking, balance, and strength. This ultimately aims to maximize independence and reduce the risk of falls.

I'm having joint replacement surgery. When should I start PT?

Prehab, or physical therapy before surgery, strengthens muscles to prepare for the procedure and speed recovery. Post-operative physical therapy is crucial, starting soon after surgery, to restore range of motion, build strength, and ensure the best possible outcome from your new joint. Our team at Dr. Lynne PT is here to guide you through both pre- and post-operative phases.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Lynne PT can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, provided by Dr. Lynne PT, is a specialized area of physical therapy focusing on the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for various conditions, including urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. Lynne PT can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

13590 S Jog Rd Ste 7
Delray Beach FL 33446
Phone: (561) 704-5658

Lynne Poirier, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1952335168

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Lynne PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.