Lourdes Arias-Clark, PT

Lourdes Arias-Clark, PT is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. As a partner in preventive health featured on weprevent.org, she practices at her clinic in Miami, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Lourdes PT is a physical therapist in Miami, FL, committed to a collaborative, evidence-based approach to medicine. Her focus on preventive care extends beyond addressing existing conditions, encompassing proactive strategies to enhance overall well-being. She creates a supportive environment where patients feel empowered to take an active role in their long-term health, fostering a partnership built on trust and shared understanding. To confirm new patient acceptance, please call (305) 585-6842. Dr. Lourdes PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Lourdes PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Lourdes PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Lourdes PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Baker’s Cyst: Early diagnosis of a Baker's cyst, a painless fluid-filled sac behind your knee, allows for timely intervention to address any underlying knee issues and prevent limitations in movement.
• Diabetic (Charcot) Foot: Careful management of diabetes and regular foot exams are crucial for preventing Charcot foot, a devastating condition that can lead to infections, ulcers, and even amputation if left untreated.
• Tendonitis: By understanding your risk factors for tendonitis, such as repetitive movements or overuse, you can take proactive steps like modifying your activities and strengthening supporting muscles to stay injury-free.
• Foot Fracture: Protecting your feet through proper footwear and mindful activity choices can significantly reduce your risk of foot fractures, keeping you active and independent for longer.
• Shoulder Diseases: Investing in your shoulder health now, through targeted exercises and preventative care, can significantly reduce your risk of future problems and surgeries.
• Lumbar Compression Fracture: Protecting your bone health is crucial in preventing lumbar compression fractures; early detection through regular bone density scans can significantly reduce the risk of debilitating complications.
• Benign Positional Vertigo: Benign positional vertigo (BPV) is a common inner ear problem causing brief episodes of dizziness that can be prevented from worsening with early diagnosis and specific exercises.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Lourdes PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Electrical Muscle Stimulation: Electrical muscle stimulation is a therapy that can help reduce muscle spasms and pain, enabling you to move more freely and participate in activities you enjoy.
• Pelvic Floor Therapy: Invest in your long-term health by undergoing a pelvic floor assessment; this proactive step can help prevent or manage issues like urinary incontinence or painful intercourse.
• Cognitive Behavioral Therapy (CBT): Take control of your pain and improve your physical function by proactively addressing the thoughts and behaviors that contribute to your condition with Cognitive Behavioral Therapy (CBT).
• Spine Rehabilitation Exercises: Strengthen your spine and prevent future back pain with targeted exercises designed to improve posture and core stability.
• Cognitive Assessment: Protecting your brain health is just as important as protecting your body; this cognitive check-up helps us tailor your physical therapy to best suit your unique needs and abilities.
• Ultrasound, Musculoskeletal: Take a proactive step toward better musculoskeletal health with musculoskeletal ultrasound—a non-invasive scan that helps us identify and address potential issues before they become major concerns.
• Custom Made Foot Orthotic: Take a proactive step towards better foot health with custom orthotics, designed to correct biomechanical issues and reduce your risk of foot pain and related problems.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Lourdes PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• A patient, proactively managing knee discomfort with physical therapy guidance, successfully avoided developing a Baker's cyst, maintaining a full range of motion and preventing future limitations. Early intervention allowed them to focus on overall wellness and prevent potential pain and mobility issues.
• A patient, proactively managing their diabetes and engaging in regular foot exams guided by a physical therapist, significantly reduced their risk of developing Charcot foot, ensuring a healthier future. This proactive approach provided peace of mind and empowered them to confidently plan for a long, active life.
• Recognizing repetitive motions as a risk factor, a patient proactively strengthened supporting muscles and adjusted their work routine, preventing the onset of tendonitis. This proactive approach allowed them to maintain their active lifestyle without interruption.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Lourdes PT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional who specializes in movement and helps improve your quality of life. They provide hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Lourdes PT will be a comprehensive evaluation. We will discuss your medical history and goals, followed by a physical assessment of your posture, movement, strength, and flexibility. This is the starting point for creating a personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist like Dr. Lourdes PT can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, such as BPPV, with specific head maneuvers. They can also improve balance through targeted exercises to prevent falls.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, Dr. Lourdes PT's pediatric physical therapists are experts in child development. They can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence.

How does physical therapy help with chronic back pain?

Dr. Lourdes PT's approach to chronic back pain focuses on identifying the root cause and creating a personalized program. This includes core strengthening, flexibility exercises, and education on posture and body mechanics to prevent future episodes, empowering you to manage your pain long-term.

How does physical therapy help prevent injuries?

Dr. Lourdes PT can perform a functional movement screen to identify muscle imbalances, weakness, or poor movement patterns that could lead to injury. A personalized exercise program can then be created to correct these issues, proactively preventing future problems.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by Dr. Lourdes PT to address pain and improve movement. It includes techniques like joint mobilization and soft tissue mobilization to restore joint motion and improve muscle function. This helps reduce pain and prepare the body for more effective therapeutic exercise.

1611 NW 12th Ave
Miami FL 33136
Phone: (305) 585-6842

Lourdes Arias-Clark, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1942381744

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Lourdes PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.