Lora Young, PT

Lora Young, PT is a Physical Therapist practicing at her clinic in Jacksonville, FL, dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is a trusted partner in preventive health, committed to guiding patients through injury rehabilitation and empowering them to maintain optimal wellness for life. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function.

Dr. Lora PT's focus is on preventive care, recognizing that proactive strategies are key to long-term well-being. She works collaboratively with patients of all ages, emphasizing evidence-based medicine and a supportive environment where patients feel empowered to take an active role in their health journey. Her approach prioritizes a commitment to creating personalized plans that address individual needs, fostering a strong patient-provider partnership. Patients should call (904) 751-2000 to confirm if Dr. Lora PT is currently accepting new patients.

Lora Young, PT is a physical therapist in Jacksonville, FL, dedicated to providing high-quality, patient-centered care. Her practice emphasizes a collaborative approach to treatment, integrating evidence-based strategies to achieve optimal patient outcomes. Dr. Lora PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Lora PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Lora PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Lora PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Seronegative Rheumatoid Arthritis: While seronegative rheumatoid arthritis doesn't have a clear cause, understanding your risk factors and seeking prompt medical attention if you experience symptoms can help to minimize its impact on your life.
• Stress Fracture: Managing a stress fracture promptly with physical therapy helps reduce pain, prevent further bone damage, and restore normal movement and function more quickly.
• Elbow Pain: Ignoring elbow pain can lead to further injury and limitations; seeking timely professional help ensures optimal recovery and function.
• Pinched Nerve in Neck: Early detection of a pinched neck nerve is crucial for preventing permanent nerve damage and chronic pain; regular self-assessments and seeking professional help at the first sign of discomfort are vital for managing this condition.
• Hip Fracture: Early detection of hip fracture risk factors, like osteoporosis, allows for timely intervention and can reduce the likelihood of a fall and subsequent fracture.
• Joint Disorders: Maintaining healthy joints involves understanding your risk factors and proactively addressing them through appropriate exercise, diet, and lifestyle choices.
• Stiffness: Addressing stiffness promptly can help avoid the progression to chronic pain and the need for more extensive treatment.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Lora PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Physical Rehabilitation: Proactively address pain and mobility limitations through physical rehabilitation, helping you regain your full functional capacity.
• Active Release Technique: Active Release Technique (ART) is a hands-on treatment that helps identify and release muscle restrictions, improving your movement and preventing future injuries.
• Non-Cosmetic Botox® Injection: Enhance your physical capabilities and prevent further complications with non-cosmetic Botox® injections, a targeted therapy for muscle-related pain.
• Osteopathic Manipulative Treatment (OMT): Improve your body's mechanics and prevent future problems by choosing OMT, which helps improve joint mobility, reduce muscle strain, and enhance overall physical performance.
• Core Muscle Endurance Testing: Early detection of core weakness is key to injury prevention – a core muscle endurance test can help us pinpoint areas needing improvement.
• EMG (Electromyography): Prevent long-term muscle problems by scheduling an EMG. This assessment helps diagnose conditions early, preventing further damage and enabling faster recovery.
• Viscosupplementation With Hyaluronate: Viscosupplementation using hyaluronate is a preventative step that involves injecting a substance to replenish the joint's natural fluid, reducing friction and pain for improved mobility.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Lora PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By understanding the potential risk factors and engaging in regular exercise, a patient proactively reduced their likelihood of developing seronegative rheumatoid arthritis, fostering a sense of calm and empowerment about their health.
• Following a physical therapy program, a young athlete successfully managed their stress fracture, avoiding further injury and returning to their sport faster than expected. This proactive approach ensured a swift recovery and prevented long-term complications.
• By proactively addressing mild elbow discomfort with a tailored physical therapy plan, a patient avoided more serious injury and maintained full range of motion, ensuring continued enjoyment of daily activities.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Lora PT:

What is a Physical Therapist?

Dr. Lora PT is a licensed healthcare professional specializing in movement. She helps improve your quality of life by providing hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Lora PT will be a comprehensive assessment. We'll discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be as effective as surgery in reducing pain and improving function. It's a powerful, non-invasive first step that may prevent the need for more invasive procedures.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. Lora PT can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

How does physical therapy help prevent injuries?

Dr. Lora PT can perform a functional movement screen to identify muscle imbalances, weakness, or poor movement patterns that could lead to injury. A personalized exercise program can then be created to correct these issues before they cause a problem, helping prevent future injuries.

How does physical therapy help with chronic back pain?

Dr. Lora PT's approach to chronic back pain focuses on identifying the root cause and empowering you to prevent future episodes. A personalized program including core strengthening, flexibility exercises, and education on proper posture and body mechanics will be created. This proactive approach aims for long-term pain management and improved overall well-being.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist like Dr. Lora PT can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, such as BPPV, with specific head maneuvers. They can also improve balance through targeted exercises to help prevent falls.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Lora PT can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

1215 Dunn Ave Ste 6
Jacksonville FL 32218
Phone: (904) 751-2000

Lora Young, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1013008937

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Lora PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.