Lisette Longo, PT

Lisette Longo, PT is a Physical Therapist practicing at her clinic in Port St. Lucie, FL. As a partner in preventive health featured on weprevent.org, she is registered with The Florida Board of Medicine and practices under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). She is dedicated to empowering patients with proactive, comprehensive Physical Therapy care, recognizing that general physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. Dr. Lisette PT serves all ages.

Her approach to care is deeply rooted in collaborative, evidence-based medicine, fostering a supportive environment where patients feel empowered to take an active role in their long-term health. She understands the importance of proactive wellness strategies, emphasizing the critical role of physical therapy in preventing future issues and promoting overall well-being. Lisette Longo, PT is a physical therapist in Port St. Lucie, FL, committed to providing personalized care tailored to each patient's unique needs. Patients should call (772) 335-4770 to confirm if Dr. Lisette PT is currently accepting new patients. Dr. Lisette PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Lisette PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Lisette PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Lisette PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Accidental Injuries: Preventing accidental injuries starts with understanding your risks and taking proactive steps to minimize them, ensuring you stay active and healthy.
• AC Joint Injury: Understanding the risk factors for AC joint injuries, like repetitive overhead movements, allows for proactive measures to prevent them.
• Hip Injury: Protecting your hips through proactive exercises and lifestyle choices can significantly reduce your risk of injury and keep you moving freely.
• Elbow Bursitis: Protecting your elbows from overuse injuries through proper posture and ergonomic practices helps to prevent elbow bursitis and maintain healthy joint function.
• Hip Flexor Strain: A hip flexor strain, often caused by overuse or sudden movements, can be prevented with regular stretching and strengthening exercises to maintain muscle balance and flexibility.
• Rotator Cuff Injuries: Understanding your risk factors for rotator cuff injuries, such as repetitive overhead movements or poor posture, allows you to take preventative steps and maintain shoulder health.
• Compound Fracture: Early recognition of a compound fracture is crucial, as prompt treatment minimizes the risk of infection, nerve damage, and prolonged recovery, emphasizing the role of injury awareness in preventive health.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Lisette PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Tui Na Massage: Experience the benefits of Tui Na massage for restoring movement and function, facilitating faster recovery from injuries and reducing the risk of recurrence.
• Joint Drainage: To keep your joints healthy, joint drainage can help detect early signs of inflammation or infection, allowing for prompt treatment.
• Spine Physical Therapy: Spine physical therapy provides a comprehensive evaluation of your back, identifying risk factors and promoting long-term spinal health and mobility.
• Electrical Nerve Stimulation: Boost your recovery and prevent chronic pain by using electrical nerve stimulation to ease muscle spasms and improve nerve function.
• Muscle-Testing Electrodiagnosis With Chronaximetry: Ensure optimal muscle function and prevent future issues with comprehensive muscle testing and electrodiagnostic evaluation; this helps assess the electrical activity in your muscles and nerves, leading to targeted treatment.
• Myofascial Release Therapy: Take a proactive step towards better mobility by trying myofascial release therapy; it helps identify and treat restrictions in your fascia, improving flexibility and reducing pain.
• Independent Educational Evaluation: To ensure your child's physical potential is fully realized, an independent educational evaluation can reveal learning differences that might hinder their motor skills development and participation in sports or physical therapy.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Lisette PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By understanding potential fall risks and practicing improved balance exercises, a family felt empowered to proactively reduce their risk of accidental injuries, fostering a safer and more active lifestyle.
• By understanding the risk factors for AC joint injuries, like repetitive overhead movements, a patient proactively implemented strategies to strengthen their shoulder, reducing the likelihood of future injury. This proactive approach ensured they could continue their favorite activities without fear of setbacks.
• Through a proactive physical therapy program focusing on strengthening exercises and proper posture, a patient significantly reduced their risk of hip injury, allowing them to enjoy an active lifestyle without limitations.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Lisette PT:

What is a Physical Therapist?

A Physical Therapist (PT), like Dr. Lisette PT, is a licensed healthcare professional who specializes in movement. They use hands-on care, education, and exercise to improve your quality of life, prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Lisette PT will be a comprehensive evaluation. She will discuss your medical history and goals, then perform a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist like Dr. Lisette PT can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, such as BPPV, with specific head maneuvers. They can also improve balance through targeted exercises to help prevent falls.

What is the goal of a home exercise program?

Dr. Lisette PT's home exercise program is crucial for continued progress and preventing future problems. It's a personalized set of exercises designed to help you improve and maintain your recovery between sessions. This program empowers you to take an active role in your healing journey.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. Lisette PT can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

How can physical therapy help after a stroke?

Dr. Lisette PT and our team of skilled physical therapists work to help stroke survivors regain lost function. We use specific, repetitive exercises to encourage neuroplasticity, re-wiring the brain to improve walking, balance, and strength. This helps maximize independence and prevent future falls.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, differing from acupuncture, and is a tool to accelerate your recovery.

9077 S US Highway 1
Port St. Lucie FL 34952
Phone: (772) 335-4770

Lisette Longo, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1043593734

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Lisette PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.