Lindsay Fleetwood, PT

Lindsay Fleetwood, PT is a Physical Therapy practitioner dedicated to empowering patients with proactive, comprehensive physical therapy care. As a partner in preventive health featured on weprevent.org, she practices at her clinic in Jacksonville, FL, and is registered with The Florida Board of Medicine, practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages, and patients should call (904) 288-9491 to confirm if she is currently accepting new patients.

Dr. Lindsay PT is a physical therapist in Jacksonville, FL, committed to a collaborative, evidence-based approach to care. She fosters a supportive environment where patients feel empowered to take an active role in their long-term health journey. Her focus is on preventing future health issues by addressing the root causes of physical limitations and promoting optimal movement and function. Dr. Lindsay PT understands the importance of personalized care and strives to create a partnership with each patient to develop and implement tailored strategies for maintaining a healthy lifestyle. She provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Lindsay PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Lindsay PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Lindsay PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Hip Disorders: Hip pain doesn't have to sideline you – proactive strategies and physical therapy can help you maintain hip health and avoid future problems.
• Joint Reconstruction Recovery: By actively participating in your joint reconstruction recovery program, you can reduce your risk of future problems and improve your overall joint health.
• Osteoarthritis: Osteoarthritis may cause stiffness and pain, but physical therapy can help you maintain movement and function and prevent further complications and disability.
• Foot and Ankle Injuries: Invest in your foot and ankle health to avoid future limitations: regular check-ups and preventative exercises can significantly improve your quality of life.
• Scapular Fracture: Understanding your risk factors for scapular fractures, such as high-impact sports or osteoporosis, allows you to implement protective measures and minimize your chances of experiencing this painful injury.
• Thoracic Spinal Cord Injury: Early recognition of symptoms associated with thoracic spinal cord injury is crucial for timely intervention, minimizing long-term disability and improving your quality of life.
• Orthopedic Sports Injuries: Proper rehabilitation after an orthopedic sports injury helps restore movement and function, preventing recurring injuries and improving your overall athletic performance.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Lindsay PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Supartz® Injection: Supartz injections are a proactive step to ease joint pain and stiffness, potentially delaying the need for more extensive treatments.
• Lumbar Transforaminal Injection: A lumbar transforaminal injection is a proactive step to pinpoint the source of your lower back pain and potentially reduce the need for surgery.
• Physical Rehabilitation: Invest in your long-term health by undergoing physical rehabilitation to restore movement and prevent future injuries.
• Lumbar Epidural Steroid Injection: If you're experiencing debilitating lower back pain limiting your movement, a lumbar epidural steroid injection may be a proactive step to reduce inflammation and help your body respond better to physical therapy.
• Intrathecal Drug Delivery System Insertion: To proactively address severe, persistent pain, an intrathecal pump may be surgically implanted to precisely deliver medication to the spinal cord, bypassing many of the side effects of oral medications.
• Pain Management Through Physical Therapy: Don't let pain limit you—physical therapy can help pinpoint the source of your discomfort and create a personalized plan to restore your function and prevent recurrence.
• Facet Blocks: Facet blocks are injections that can pinpoint the source of your back pain, helping your doctor create a targeted treatment plan and prevent unnecessary procedures.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Lindsay PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• A patient, concerned about potential hip pain, proactively consulted a physical therapist, who developed a personalized exercise program. This proactive approach significantly reduced the patient's risk of future hip disorders and helped them maintain a pain-free, active lifestyle.
• By following a personalized physical therapy program, a patient significantly reduced the risk of future joint issues after a reconstruction procedure, leading to a more active and pain-free lifestyle.
• By following a tailored physical therapy program, a patient significantly reduced stiffness and pain, maintaining mobility and preventing further osteoarthritis progression. This proactive approach allowed them to enjoy a more active and comfortable lifestyle.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Lindsay PT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional specializing in movement. They use hands-on care, education, and exercise to improve quality of life, prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Lindsay PT will be a comprehensive evaluation. We will discuss your medical history and goals, followed by a physical assessment of your posture, movement, strength, and flexibility. This evaluation is the starting point for creating a personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, pediatric physical therapists like Dr. Lindsay PT are experts in child development. A developmental screening can identify any delays, and a fun, play-based therapy program can help your child build strength, coordination, and confidence to reach their milestones.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, provided by Dr. Lindsay PT, focuses on the muscles supporting the pelvic organs. It's a highly effective, non-surgical treatment for conditions like urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by Dr. Lindsay PT to address pain and improve movement. It includes techniques like joint mobilization and soft tissue massage to restore joint motion and alleviate muscle tension. This helps to reduce pain and prepare the body for more effective therapeutic exercise.

How does physical therapy help prevent injuries?

Dr. Lindsay PT can perform a functional movement screen to identify muscle imbalances, weakness, or poor movement patterns that could lead to injury. A personalized exercise program can then be created to correct these issues, proactively preventing future problems.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Lindsay PT can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

14985 Old Saint Augustine Rd Unit 106
Jacksonville FL 32258
Phone: (904) 288-9491

Lindsay Fleetwood, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1184057978

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Lindsay PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.