Lindley Westervelt, PT

Lindley Westervelt, PT is a Physical Therapist practicing at a clinic in Orlando, FL, dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she serves as a crucial partner in preventive health. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She is committed to a collaborative, evidence-based approach to medicine, fostering a supportive environment where patients feel empowered to take an active role in their long-term health. She serves all ages. Please call (407) 622-7177 to confirm if Dr. Lindley PT is currently accepting new patients.

Dr. Lindley PT, a physical therapist in Orlando, FL, is passionate about helping individuals of all ages achieve and maintain optimal physical well-being. Her focus on prevention underscores her commitment to proactive care, working closely with patients to develop personalized strategies that address individual needs and promote long-term health. As a trusted partner in preventive health, Dr. Lindley PT understands the importance of comprehensive care, integrating various aspects of wellness to help patients achieve lasting results. She collaborates with patients, creating tailored plans for injury rehabilitation and wellness maintenance. Dr. Lindley PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Lindley PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Lindley PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Lindley PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Accidental Injuries: Early intervention after an accidental injury is crucial for minimizing long-term effects and restoring your full mobility.
• Rotator Cuff Injuries: Maintaining strong shoulder muscles through targeted exercises helps to stabilize the rotator cuff, preventing tears and minimizing the chance of future pain.
• Thoracic Compression Fracture: Early detection of osteoporosis and proactive management of risk factors like smoking and excessive alcohol consumption is key to preventing a thoracic compression fracture and maintaining mobility.
• Cervical Spine Disorders: Strengthening your neck and shoulder muscles through targeted exercises helps stabilize your cervical spine, preventing injury and promoting long-term health.
• Prosthetic Joint Mechanical Failure: Early detection of problems with your prosthetic joint, through scheduled appointments and self-monitoring, can prevent more significant malfunctions and the need for major surgery.
• Hand and Wrist Fracture Treatment, Open: Effective rehabilitation following an open hand or wrist fracture is essential to restore full range of motion, strength, and functionality, reducing the likelihood of chronic pain or disability.
• Spondolthesis: Managing spondylolisthesis with targeted exercises and lifestyle adjustments helps maintain spinal stability and prevent the need for more invasive treatments.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Lindley PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Muscle-Testing With Torque Curves During Isometric and Isokinetic Exercise: Take a proactive step towards injury prevention by undergoing muscle testing that measures your strength and identifies potential weaknesses before they lead to problems.
• Percutaneous Disc Decompression: Protecting your spine's health starts now! Percutaneous disc decompression can help diagnose and treat disc problems early, preventing more serious conditions down the line.
• Pain Medication Management: Learn to effectively manage your pain medication to avoid overuse, focusing instead on restoring function, mobility, and reducing pain naturally.
• Botox® for Cervical Dystonia: Take a proactive step towards managing cervical dystonia symptoms and improving neck mobility with Botox® injections.
• Intradiscal Electrothermal Annuloplasty: To maintain your spinal health and prevent debilitating back pain, consider Intradiscal Electrothermal Annuloplasty; this procedure reinforces your spinal discs, reducing the risk of herniation or further damage.
• Kinesio® Taping: Improve your athletic performance and prevent future injuries by using Kinesio® taping to support your muscles and enhance your body's natural healing capabilities.
• Psychosocial Rehabilitation: Proactively address emotional and mental health challenges that can impact your physical recovery and overall well-being.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Lindley PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• Following a fall, a family proactively sought physical therapy, minimizing the risk of future injuries and restoring full function, ensuring a safer, more active life.
• By focusing on strengthening shoulder muscles through targeted exercises, a patient significantly reduced their risk of rotator cuff injuries, enjoying a pain-free and active lifestyle.
• By proactively managing risk factors like smoking and alcohol consumption, and staying informed about osteoporosis screenings, a patient significantly reduced their risk of a thoracic compression fracture, ensuring a healthier, more mobile future.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Lindley PT:

What is a Physical Therapist?

Dr. Lindley PT is a licensed healthcare professional specializing in movement and restoring function. They help improve quality of life through hands-on care, education, and exercise, preventing injuries, managing pain, and aiding recovery after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Lindley PT will be a comprehensive assessment. We'll discuss your medical history and goals, then perform a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

How does physical therapy help prevent injuries?

Dr. Lindley PT can perform a functional movement screen to identify potential injury risks, such as muscle imbalances or poor movement patterns. A personalized exercise program can then be created to address these issues proactively, preventing future problems.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, Dr. Lindley PT is an expert in child development. A developmental screening can identify any delays, and a fun, play-based therapy program can help your child build strength, coordination, and confidence to reach their milestones.

I'm having joint replacement surgery. When should I start PT?

Pre-operative physical therapy, or "prehab," can strengthen muscles before surgery, speeding recovery. Post-operative physical therapy is critical, starting soon after surgery, to restore range of motion, build strength, and ensure the best possible outcome from your new joint. We'll work closely with you to create a personalized plan for your successful recovery.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, differing from acupuncture, and is a tool to accelerate your recovery.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Lindley PT can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

933 Lee Rd Ste 101
Orlando FL 32810
Phone: (407) 622-7177

Lindley Westervelt, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1851686299

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Lindley PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.