Leah Wundrow, RD

Leah Wundrow, RD is a Registered Dietitian Nutritionist (RDN) dedicated to empowering patients with proactive, comprehensive Registered Dietitian Nutritionist care. She practices at Leah Wundrow, RD in Lakeland, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). Registered Dietitian Nutritionists (RDNs) are your primary partners in preventive care, collaboratively creating personalized long-term health plans, coordinating essential screenings, and providing expert medical nutrition therapy and wellness counseling to empower you to achieve and maintain optimal well-being. She serves individuals of all ages seeking proactive health management and nutritional guidance.

Dr. Leah RD is currently welcoming new patients to begin their proactive health journey. Call (813) 365-9921 to schedule. My name is Leah; your no-diet Dietitian. I am a Licensed Registered Dietitian, mother of 3, and Nutrition Coach in the state of Florida. I have a bachelor's degree in Dietetics and Nutrition as well as an Associate's degree of Applied Science. I am a passionate Dietitian with 7 years of experience providing evidence-based medical nutrition therapy to diverse populations. I prefer to take a holistic habit-based approach. I like to focus on addition rather than restriction. Dr. Leah RD provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Leah RD is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Leah RD can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Leah RD provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Gastroesophageal Reflux Disease (GERD): GERD, or acid reflux, can be managed through diet and lifestyle changes to prevent serious complications like esophageal damage.
• High Cholesterol: Preventing high cholesterol or managing existing levels through a heart-healthy diet and regular exercise is vital for long-term cardiovascular health and wellbeing.
• Hypertension: Hypertension often has no symptoms, making regular blood pressure checks vital to protecting your overall health and well-being.
• Kidney Disease: Working with a registered dietitian to create a personalized meal plan can help manage kidney disease and improve overall health and well-being.
• Weight Loss: Early attention to your weight can prevent or delay the onset of chronic diseases, improving your quality of life and longevity.
• Bulimia: Recognizing the warning signs of bulimia is crucial for timely intervention, as this eating disorder can profoundly affect your physical and mental well-being, underlining the significance of preventative measures.
• Nutritional Deficiency: Nutritional deficiencies, if left unaddressed, can increase your risk of developing chronic diseases, emphasizing the importance of regular health check-ups and a balanced diet.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Leah RD offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Osteoporosis Screening: Protecting your future self starts now: an osteoporosis screening identifies bone density issues, enabling proactive steps to safeguard against fragility fractures.
• Food Sensitivity Testing: Invest in your well-being with a food sensitivity test to uncover hidden dietary triggers and improve your overall health.
• Psychological Evaluations Prior to Bariatric Surgery: To maximize your chances of a successful bariatric surgery outcome, psychological evaluations screen for potential emotional barriers to weight loss and healthy habits, helping you achieve your goals.
• Diabetic Foot Exam: Early detection is key to preventing serious foot complications related to diabetes. A diabetic foot exam allows for early diagnosis and treatment of any issues.
• Diabetes Screening: Don't wait for symptoms to appear; a diabetes screening empowers you to take control of your health and potentially prevent or manage diabetes.
• Allergy and-or Sensitivity Elimination Reprogramming Technique: This technique helps pinpoint hidden food allergies or intolerances that may be contributing to ongoing health problems, allowing for targeted dietary changes.
• Oral Glucose Tolerance Test: An oral glucose tolerance test is a simple blood test that helps assess your body's ability to process sugar, allowing for early detection of prediabetes or type 2 diabetes and proactive management of your blood sugar.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Registered Dietitian Nutritionists (RDNs) in Florida.

Dr. Leah RD is dedicated to partnering with Caregivers/Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Client's life:

• By making mindful dietary choices and incorporating stress-reducing techniques, a patient significantly reduced their GERD symptoms and prevented potential long-term health issues. This proactive approach allowed them to enjoy a more comfortable and healthy lifestyle.
• By following a personalized dietary plan and incorporating regular exercise, a patient successfully lowered their cholesterol levels, achieving a healthier heart and a more positive outlook on their long-term well-being.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Registered Dietitian Nutritionist care with Dr. Leah RD:

What is the difference between a Registered Dietitian (RD) and a nutritionist?

A Registered Dietitian (RD or RDN) is a credentialed healthcare professional with extensive training and supervised practice experience. The term "nutritionist" is not regulated, so it does not guarantee a similar level of education or experience. An RD provides evidence-based, reliable nutrition advice.

What can I expect during my first visit with Dr. Leah RD?

Your first visit with Dr. Leah RD will be a comprehensive assessment, involving a detailed review of your health history, eating habits, lifestyle, and personal health goals. This is the first step in creating a realistic and sustainable personalized nutrition plan tailored to your needs.

Can you help with nutrition during pregnancy?

Yes, proper nutrition is crucial during pregnancy for both the mother and baby's health. Dr. Leah RD can provide personalized guidance on key nutrients, healthy weight gain, and managing pregnancy-related issues like gestational diabetes or nausea.

How can nutrition help lower my high cholesterol and blood pressure?

Nutrition plays a crucial role in managing high cholesterol and blood pressure. Dr. Leah RD can create a personalized plan rich in fruits, vegetables, and lean proteins, while also teaching you how to reduce sodium and unhealthy fats, offering a natural and effective way to prevent heart attack and stroke.

I have chronic kidney disease. How important is my diet?

A specialized renal diet, guided by Dr. Leah RD, is crucial for managing chronic kidney disease. It's a primary treatment, helping preserve kidney function and potentially delaying dialysis by controlling protein, sodium, and potassium levels. This diet is customized to your specific needs.

I have IBS and other digestive issues. How can you help?

Dr. Leah RD can act as a "food detective," helping identify trigger foods that might be contributing to your IBS and digestive issues. Often, strategies like a low FODMAP diet are used to pinpoint these triggers and significantly reduce symptoms like bloating, gas, and discomfort, improving your overall quality of life.

How can you help a patient undergoing cancer treatment?

An oncology dietitian, like Dr. Leah RD, plays a supportive role in cancer treatment by helping manage treatment side effects such as nausea and appetite loss. They can also help prevent weight loss and maintain strength, which can improve patients' ability to tolerate their treatments.

I want to lose weight. Can you just give me a meal plan?

While sample meal plans can be helpful, our approach focuses on sustainable lifestyle changes. We work together to understand your individual needs, teach portion control, and develop a healthier relationship with food for long-term success. This includes a personalized plan that goes beyond just a meal plan.

Leah Wundrow, RD
5135 Highlands Lakeview Loop
Lakeland FL 33812
Phone: (813) 365-9921

Leah Wundrow, RD is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1447054747

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Registered Dietitian Nutritionists (RDNs) like Dr. Leah RD are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your registered dietitian nutritionist (rdn) about all aspects of your health and your personalized prevention plan.