Lavander Wilkerson Jr, PT

Lavander Wilkerson Jr, PT is a Physical Therapy provider dedicated to empowering patients with proactive, comprehensive care at his clinic in Pompano Beach, FL. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), Dr. Lavander PT is committed to preventive health. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. He serves all ages.

Dr. Lavander PT's approach to care is grounded in collaborative, evidence-based medicine, fostering a supportive environment where patients feel empowered to take an active role in their long-term health. His practice emphasizes the importance of proactive wellness, recognizing physical therapy as a cornerstone of preventive care. He understands the value of restoring function and movement to achieve optimal well-being. Lavander Wilkerson Jr, PT is a physical therapist in Pompano Beach, FL, and patients should call (954) 247-5800 to confirm if he is currently accepting new patients. Dr. Lavander PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Lavander PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Lavander PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Lavander PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Hip Socket Injuries: Protecting your hip sockets through proactive exercises and lifestyle choices can significantly reduce your risk of painful injuries and the need for extensive rehabilitation.
• Traumatic Arthropathy: Traumatic arthropathy develops when an injury severely damages a joint; proactive physical therapy can manage pain, improve movement, and reduce the risk of future complications.
• Complex Regional Pain Syndrome (CRPS): Complex Regional Pain Syndrome (CRPS) is a chronic pain condition that can develop after an injury, emphasizing the importance of early and appropriate treatment to prevent its onset and long-term complications.
• Arthritis of the Ankle: Understanding your risk factors for ankle arthritis, such as previous injuries or family history, allows for proactive measures, including targeted exercises and supportive devices, to stave off symptoms.
• Hip Osteophyte: Don't let hip pain become debilitating. Early identification and treatment of hip osteophytes, often through physical therapy, can prevent severe limitations in mobility and improve your overall quality of life.
• Lumbar Spina Bifida: Preventing complications from lumbar spina bifida requires a personalized management plan encompassing physical therapy, regular monitoring, and lifestyle adjustments to promote optimal function.
• Pelvic Floor Tension Myalgia: Don't let pelvic floor tension myalgia limit your activities; proactive management helps maintain your mobility and well-being.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Lavander PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Ultrasound-Guided Injection: Ultrasound-guided injections precisely target inflamed areas to reduce pain and promote healing, helping you proactively manage your condition and return to your active lifestyle.
• Pain Medication Management: Take control of your pain with our medication management program; we'll work with you to minimize pain medication use and maximize your functional mobility.
• Traumatic Brain Injury Rehabilitation: Maximize your recovery and reduce long-term complications from a traumatic brain injury through targeted rehabilitation therapies.
• Epidural Block: An epidural block is a procedure that can proactively reduce pain and inflammation, allowing you to participate more fully in physical therapy and recovery.
• Transcutaneous Electrical Nerve Stimulation (TENS): Take a proactive step towards pain management by exploring Transcutaneous Electrical Nerve Stimulation (TENS), a therapy that uses mild electrical currents to relieve pain and promote healing.
• Functional Movement Screening: Ensure your body moves efficiently and safely by scheduling a functional movement screen. This helps identify movement imbalances which may cause pain or limitations before they become major issues.
• Acupuncture: Take a proactive step towards better movement and function by exploring acupuncture; it's a holistic approach to pain management that can reduce reliance on medication.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Lavander PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By incorporating strengthening exercises and mindful movement into their daily routine, a patient significantly reduced their risk of hip socket injuries, gaining confidence in their ability to maintain an active lifestyle.
• Following a skiing accident, a patient proactively engaged in physical therapy, managing pain and improving joint mobility. This proactive approach significantly reduced the risk of developing traumatic arthropathy, enabling them to maintain a full and active lifestyle.
• Following a physical therapy program focused on early injury management, a patient significantly reduced their risk of developing Complex Regional Pain Syndrome (CRPS), gaining confidence in their ability to proactively manage their health.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. He will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Lavander PT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional who specializes in movement and improving quality of life. They use hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Lavander PT will be a comprehensive evaluation. We will discuss your medical history and goals, followed by a physical assessment of your posture, movement, strength, and flexibility. This evaluation is the starting point for creating a personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be just as effective as surgery in reducing pain and improving function. It's a powerful, non-invasive first step that may prevent the need for more invasive procedures.

How does physical therapy help prevent injuries?

Dr. Lavander PT can perform a functional movement screen to identify muscle imbalances, weakness, or poor movement patterns that could lead to injury. A personalized exercise program can then be created to correct these issues before they cause a problem, helping prevent future injuries.

How does physical therapy help with chronic back pain?

Dr. Lavander PT's approach to chronic back pain focuses on preventing future episodes, not just treating the current discomfort. We'll identify the root cause of your pain and create a personalized program including core strengthening, flexibility exercises, and education on proper posture and body mechanics. This empowers you to manage your pain long-term.

What is the goal of a home exercise program?

Dr. Lavander PT's home exercise program is a crucial part of your recovery. It's a personalized set of exercises designed to help you continue progress between sessions and prevent the problem from returning after therapy is complete.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, offered by Dr. Lavander PT, is a specialized area of physical therapy that targets the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for conditions like urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, beneficial for both men and women.

How can physical therapy help after a stroke?

Dr. Lavander PT's physical therapy program focuses on restoring neurological function after stroke through targeted exercises. These repetitive movements stimulate neuroplasticity, helping the brain rewire itself to regain lost abilities. The program emphasizes improving walking, balance, and strength to maximize independence and reduce the risk of falls.

700 SW 4th St
Pompano Beach FL 33060
Phone: (954) 247-5800

Lavander Wilkerson Jr, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1265069793

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Lavander PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.