Lauren Timney

Lauren Timney is a Clinical Psychologist (Preventive Mental Health) dedicated to empowering patients with proactive, comprehensive Preventive Mental Health care. As a partner in preventive health featured on weprevent.org, she practices at her clinic in Jacksonville, FL, and is registered with The Florida Board of Medicine, practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). She is committed to building resilience and fostering long-term wellness through evidence-based therapies.

Clinical psychologists specializing in preventive mental health partner with you to build resilience, utilize evidence-based therapies, create long-term wellness plans, coordinate necessary screenings, and serve as your primary partner in proactively safeguarding your mental well-being. Dr. Lauren Timney serves all ages and is dedicated to collaborative, evidence-based medicine, creating a supportive environment where patients feel empowered to take an active role in their long-term health. Patients should call (904) 704-2527 to confirm if she is currently accepting new patients. Dr. Lauren Timney is a psychologist in Jacksonville, FL, providing consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Lauren Timney is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Lauren Timney can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Lauren Timney provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Emotional Seizure: While not a medical term, an 'emotional seizure' can describe overwhelming emotions; learning coping mechanisms proactively prevents these episodes from negatively impacting your life.
• Antisocial Personality Disorder: Antisocial personality disorder involves a long-term pattern of disregarding others' rights and feelings, and early identification can help prevent serious consequences later in life.
• Sleep Deprivation: Consistently getting enough sleep is crucial for preventing mental health issues like anxiety and depression, as sleep deprivation significantly increases your risk.
• Orgasmic Disorders: Recognizing and addressing potential barriers to orgasm early on, such as relationship issues or anxiety, can prevent the development of chronic sexual problems and enhance sexual intimacy.
• Sexual Trauma: Experiencing sexual trauma can significantly impact mental well-being, and early intervention through therapy can prevent long-term consequences like PTSD and depression.
• Compulsions: Preventing the negative consequences of compulsions, such as strained relationships or missed opportunities, starts with seeking help and developing coping strategies.
• Separation Anxiety: Recognizing and addressing separation anxiety early can prevent it from developing into more significant anxiety disorders later in life.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Lauren Timney offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Developmental Assessment: By evaluating your child's developmental milestones, we can identify areas needing support, ensuring they receive the right help at the right time.
• Aftercare for Substance Abuse: Protect your sobriety and mental health by participating in aftercare programs, fostering a strong foundation for sustained wellness.
• Geriatric Assessment (Cognitive/Mental health): Proactively safeguard your cognitive well-being with a geriatric assessment, helping identify potential mental health concerns early for timely intervention.
• Behavior Modification: This approach helps you understand the triggers behind your behaviors and develop new coping mechanisms, preventing relapse and fostering long-term well-being.
• Discernment Counseling: Before making irreversible relationship decisions, consider discernment counseling. It offers a safe space to explore your options and make informed choices about your future together.
• Sex Therapy: Take a proactive approach to sexual health; sex therapy can help you improve sexual function and satisfaction, enhancing your quality of life.
• Mind-Body Focused Therapy: Invest in your mental wellness by trying Mind-Body Focused Therapy; this approach helps you recognize and address the physical manifestations of stress and anxiety, leading to improved mental health.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Clinical Psychologists (Preventive Mental Health) in Florida.

Dr. Lauren Timney is dedicated to partnering with Family Members and Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Individual's life:

• By learning and practicing coping mechanisms, a patient experienced a significant reduction in overwhelming emotional episodes, leading to a more stable and fulfilling daily life.
• By proactively addressing potential risk factors, a patient developed healthier coping mechanisms, fostering a stronger sense of empathy and responsibility, and reducing the potential for future difficulties.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Preventive Mental Health care with Dr. Lauren Timney:

What is a Clinical Psychologist, and how can they help me?

A clinical psychologist is a doctoral-level expert in mental and emotional health. They provide evidence-based therapy to help you develop coping strategies, build resilience, and prevent life's challenges from becoming mental health crises.

What is the difference between a Psychologist and a Psychiatrist?

Psychologists, such as Dr. Timney, hold a PhD or PsyD and specialize in psychotherapy and psychological testing. Psychiatrists, on the other hand, are medical doctors (MD or DO) who can prescribe medication and also provide therapy. Often, psychologists and psychiatrists work collaboratively as part of a comprehensive treatment team.

Do I need to have a serious mental illness to see a psychologist?

No. A psychologist like Dr. Timney can help everyone manage everyday stress, improve relationships, navigate life transitions, and build skills to prevent more serious issues.

What is mindfulness and how is it used in therapy?

Mindfulness is paying attention to the present moment without judgment. In therapy, it's a tool to help reduce stress, manage emotions, and prevent unhelpful thoughts from taking over.

How do you help people cope with the stress of a chronic medical illness?

Dr. Timney works with patients to process the emotional impact of chronic illness and develop practical coping strategies. She helps manage pain, fatigue, and stress, preventing potential depression or anxiety. She's part of a collaborative healthcare team to support overall well-being.

What is the difference between a panic attack and an anxiety attack?

Panic attacks are sudden, intense surges of fear with physical symptoms, often unexpected. Anxiety attacks, on the other hand, are typically a more gradual build-up of worry related to a specific stressor and are generally less intense.

How can therapy support someone in recovery from a substance use disorder?

Therapy is a crucial part of long-term recovery from substance use disorder. It helps you understand the underlying causes of your addiction, develop healthy coping strategies for triggers, and rebuild important relationships – all essential for preventing relapse.

How can a psychologist help my child or teenager?

Dr. Timney provides a supportive space for children and teenagers to navigate challenges like anxiety, behavioral problems, and social skills. She helps them develop coping mechanisms and tools to prevent these issues from affecting their long-term development.

11555 Central Pkwy Ste 704
Jacksonville FL 32224
Phone: (904) 704-2527

Lauren Timney is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1760880165

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Clinical Psychologists (Preventive Mental Health) like Dr. Lauren Timney are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your clinical psychologist (preventive mental health) about all aspects of your health and your personalized prevention plan.