Laura Giner, LMHC

Laura Giner, LMHC is a Mental Healthcare professional dedicated to empowering patients with proactive, comprehensive Mental Wellness care. As a partner in preventive health featured on weprevent.org, she practices at Cocoon Counseling LLC in Tamarac, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). General mental healthcare professionals, encompassing psychiatrists, psychologists, and therapists, serve as primary partners in preventive care, diagnosing, treating, and preventing mental, emotional, and behavioral disorders through therapy, counseling, medication management, and by creating personalized long-term health plans that include coordinated screenings and comprehensive wellness management. She serves all ages and is currently welcoming new patients to begin their proactive health journey. Call (954) 324-1025 to schedule. If life's stressors are stirring up intense or confusing emotions, it can feel overwhelming. Dr. Laura LMHC's passion and specialty are helping adults understand those emotions and find calm. Whether living with a personality disorder, PTSD, depression, anxiety, or simply feeling stuck, she offers evidence-based treatments like EMDR, CBT, and DBT, taking a motivational and strengths-based approach. She completed rigorous medical training, including an internship at Broward County Family Success Administration Division, and residency training in Mental Healthcare Services at Seeking Solutions Llc (graduated 2024), specializing in the comprehensive medical care of all ages. Dr. Laura LMHC strives to create a safe and accepting space where curiosity, kindness, and self-compassion replace judgment and shame, empowering clients to see themselves through a gentler lens. She makes clients feel safe and accepted without judgment. Dr. Laura LMHC provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Laura LMHC is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Laura LMHC can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Laura LMHC provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Borderline Personality Disorder: By seeking professional help for BPD, individuals can develop coping mechanisms to navigate difficult emotions and relationships, avoiding crises and improving their quality of life.
• Depressive Disorders: Recognizing the signs of depression early and seeking help is crucial for preventing its progression into more severe forms and improving overall well-being.
• Fear: Learning healthy ways to manage fear is a vital part of preventive mental healthcare, reducing the risk of developing more serious conditions.
• Narcissistic Personality Disorder: Early recognition of Narcissistic Personality Disorder can help prevent the development of more severe relational problems and emotional distress later in life, making proactive mental health monitoring crucial.
• Personality Disorders: Early intervention for personality disorders is crucial for preventing the development of co-occurring mental health conditions and improving overall well-being.
• Social Anxiety Disorder: Social anxiety disorder can significantly impact your life, but early intervention through therapy and support groups can prevent it from worsening and improve your quality of life.
• Panic Attack: Proactive management of panic attacks, including seeking professional help and practicing self-care, can help you maintain a healthier mental state and avoid potential complications.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Laura LMHC offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Cognitive Behavioral Therapy (CBT): Early detection and intervention are key to mental well-being. CBT offers a proven approach to screen for and address emerging mental health concerns.
• Counseling Services: Counseling offers a safe space to discuss your thoughts and feelings, helping you prevent mental health issues from escalating and improve your overall quality of life.
• Individual Therapy: Individual therapy offers a personalized approach to mental health, helping you develop coping mechanisms and prevent relapses of past struggles.
• Stress Management: Invest in your mental wellness by developing healthy coping mechanisms for stress; early stress management can prevent serious mental health issues.
• Dual Diagnosis Treatment: Proactively manage your health by undergoing a dual diagnosis assessment, helping to diagnose both a mental health disorder and a substance use disorder simultaneously for coordinated treatment.
• Dementia or Depression Screening: Take charge of your brain health by undergoing a screening to detect early signs of dementia or depression, enabling timely intervention and improving your quality of life.
• Psychological Testing: Psychological testing provides a comprehensive evaluation of your cognitive abilities and emotional functioning, assisting in accurate diagnosis and effective treatment planning.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Mental Healthcare Services in Florida.

Dr. Laura LMHC is dedicated to partnering with Support Networks to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Individual's life:

• By proactively addressing potential BPD challenges with a personalized plan, a patient developed healthy coping mechanisms and significantly reduced the risk of future emotional crises, improving their overall well-being.
• Recognizing early warning signs of potential depressive symptoms and developing a proactive coping strategy, a patient felt empowered to manage their emotional well-being and prevent future challenges.
• By learning coping mechanisms for anxiety, a patient reduced the overwhelming feeling of fear in social situations, leading to increased confidence and a more fulfilling life.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Mental Wellness care with Dr. Laura LMHC:

What is the difference between a psychiatrist, a psychologist, and a therapist?

Dr. Laura and her team of professionals—psychiatrists, psychologists, and therapists—offer a comprehensive approach to mental health. Psychiatrists are medical doctors who can prescribe medication and provide therapy. Psychologists specialize in psychological testing and psychotherapy. Therapists, like Licensed Clinical Social Workers (LCSWs) or Licensed Marriage and Family Therapists (LMFTs), provide counseling and psychotherapy. They work together to provide a coordinated care plan to support your mental wellness.

How do I know if I or a loved one should see a mental health professional?

If you're experiencing persistent sadness, overwhelming anxiety, difficulty coping with daily life, changes in sleep or appetite, or substance misuse, seeking help from a mental health professional is a proactive and courageous step, much like seeing a doctor for a physical ailment. It's a sign of strength to prioritize your well-being and reach out for support.

What can I expect during my first therapy session?

Your first session with Dr. Laura is a chance to get acquainted and discuss your concerns. It's a collaborative conversation to understand your goals and explore how therapy can help you feel better. We'll work together to create a comfortable and supportive environment for you.

What is Transcranial Magnetic Stimulation (TMS)?

TMS is a non-invasive, FDA-approved treatment for depression. It uses magnetic fields to gently stimulate nerve cells in the brain region involved in mood control, offering a safe and effective option for those who haven't found relief from traditional treatments.

How are eating disorders treated?

Treatment for eating disorders is a team effort, often including a therapist, medical doctor, and dietitian. The focus is on restoring physical health, addressing the emotional factors contributing to the disorder, and developing a healthier relationship with food and body image through therapies like CBT or DBT.

What is Cognitive Behavioral Therapy (CBT)?

Cognitive Behavioral Therapy (CBT) is a type of therapy that helps you identify and change unhelpful thinking patterns and behaviors. It's a practical, goal-oriented approach to learning coping skills that can prevent future episodes of depression or anxiety.

What is the difference between feeling sad and clinical depression?

Feeling sad is a normal human emotion, often temporary and related to a specific event. Clinical depression, however, is a persistent medical condition characterized by a constant low mood, loss of interest, and physical symptoms that disrupt daily life. Fortunately, depression is treatable.

How does psychiatric medication work, and is it my only option?

Psychiatric medication can be a powerful tool to help correct chemical imbalances in the brain that contribute to symptoms. It's not the only option, and often part of a comprehensive treatment plan that may also include therapy, lifestyle changes, or other support. The goal is to reduce symptoms to a level where you can fully engage in and benefit from other aspects of treatment.

Cocoon Counseling LLC
8400 N University Dr Ste 209
Tamarac FL 33321
Phone: (954) 324-1025

Laura Giner, LMHC is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1639937105

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Mental Healthcare Services like Dr. Laura LMHC are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your mental healthcare about all aspects of your health and your personalized prevention plan.