Laura Adams, PT

Laura Adams, PT is a Physical Therapy provider dedicated to empowering patients with proactive, comprehensive care at her clinic in Delray Beach, FL. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is a trusted partner in preventive health, committed to creating long-term wellness plans. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Laura PT's approach to care is deeply rooted in collaborative, evidence-based medicine, fostering a supportive environment where patients feel empowered to take an active role in their long-term health. She believes in holistic well-being and proactively addresses potential issues before they become problems. As a physical therapist in Delray Beach, FL, Dr. Laura PT is committed to helping you achieve and maintain your best possible physical health. Please call (561) 638-7455 to confirm if she is currently accepting new patients. Dr. Laura PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Laura PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Laura PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Laura PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Back Injuries: Regular back care, including strengthening and stretching exercises, significantly reduces your chances of experiencing a debilitating injury.
• Traumatic Arthropathy: Traumatic arthropathy is joint damage from an injury, and early diagnosis with physical therapy can prevent long-term disability by promoting healing and restoring function.
• Abdominal Muscle Strain: Strengthening your core muscles through regular physical activity helps prevent painful abdominal muscle strains, keeping you active and improving your quality of life.
• Hand And Wrist Osteophyte: Osteophytes in the hands and wrists can lead to significant disability if left unaddressed; proactive care ensures that you can continue to perform daily tasks.
• Facet Joint Synovial Cysts: Facet joint synovial cysts, fluid-filled sacs near your spine, can cause back pain and stiffness, highlighting the importance of early detection through regular checkups to prevent lasting spinal issues.
• Osteoarthritis: Protecting your joints from further damage caused by osteoarthritis is possible through understanding your risk factors and making lifestyle changes to slow its progression.
• Cervical Sprain: Don't let a cervical sprain sideline you! Proper lifting techniques and regular stretching can significantly reduce your risk and help you recover faster if an injury occurs.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Laura PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Exposure Therapy: Take a proactive step towards overcoming physical limitations by gradually facing your fears and anxieties around movement, enhancing your confidence and independence.
• Pain Management Through Physical Therapy: Proactively address pain and prevent future problems by seeking physical therapy; it helps identify the root cause and guides you toward lasting relief.
• Lumbar Selective Nerve Root Block: This targeted injection helps determine the source of your lower back pain, enabling early intervention and preventing further complications, helping you get back to your activities sooner.
• Muscle Energy Technique: As a preventative measure, consider Muscle Energy Technique to assess and improve your muscle function and body mechanics, reducing your risk of injuries during daily activities or exercise.
• Moxibustion: Moxibustion is a complementary therapy that can help you take a proactive approach to health by improving energy flow and reducing stress, thereby promoting overall well-being and potentially preventing illness.
• Botox® for Cervical Dystonia: Proactively address your cervical dystonia with Botox®; it's a treatment option that can significantly reduce pain and improve your quality of life.
• Child Injury Prevention: Proactively safeguard your child's future mobility by learning about injury prevention strategies tailored to their age and activity level.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Laura PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• Through a tailored physical therapy program focusing on strengthening and stretching, a patient significantly reduced their risk of back injuries, leading to a greater sense of physical well-being and confidence in their daily activities.
• Following a skiing accident, a patient sought early physical therapy, significantly reducing the risk of traumatic arthropathy. Proactive intervention helped restore joint function and prevent long-term disability.
• By strengthening their core muscles through regular exercise, guided by a physical therapist, a patient significantly reduced their risk of abdominal muscle strains, allowing them to enjoy a more active and pain-free lifestyle.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Laura PT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional who specializes in movement. They help improve your quality of life by providing hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Laura PT will be a comprehensive evaluation. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This assessment is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, not traditional Chinese medicine, and can be a valuable tool to accelerate your recovery.

My child seems clumsy or behind in motor skills. Can PT help?

Dr. Laura PT's pediatric physical therapists are experts in child development. They can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence.

I'm having joint replacement surgery. When should I start PT?

Prehabilitation, or pre-op physical therapy, strengthens muscles before surgery, speeding recovery. Post-operative physical therapy, starting soon after surgery, is critical to restoring range of motion, building strength, and achieving the best possible outcome with your new joint.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by Dr. Laura PT to address pain and improve movement. It includes techniques like joint mobilization and soft tissue mobilization, which help restore joint motion and alleviate muscle tension. These techniques prepare the body for more effective therapeutic exercise.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. Laura PT can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

7431 Atlantic Ave Ste 52
Delray Beach FL 33446
Phone: (561) 638-7455

Laura Adams, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1497165088

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Laura PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.