Latasha Sheffield

Latasha Sheffield is a Clinical Psychologist (Preventive Mental Health) practicing at her clinic in Orlando, FL. As a partner in preventive health featured on weprevent.org, she is deeply committed to empowering patients with proactive, comprehensive Preventive Mental Health care. Registered with The Florida Board of Medicine and practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is dedicated to building resilience and fostering long-term wellness.

Clinical psychologists specializing in preventive mental health partner with you to build resilience, utilize evidence-based therapies, create long-term wellness plans, coordinate necessary screenings, and serve as your primary partner in proactively safeguarding your mental well-being. Dr. Sheffield serves all ages and is dedicated to a collaborative, evidence-based approach to care, creating a supportive environment where patients feel empowered to take an active role in their long-term health. As a psychologist in Orlando, FL, she strives to provide a supportive and understanding environment for all her patients. Please call (407) 486-0302 to confirm if she is currently accepting new patients. Dr. Latasha Sheffield provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Latasha Sheffield is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Latasha Sheffield can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Latasha Sheffield provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Pervasive Developmental Disorder (PDD): Pervasive Developmental Disorder affects social interaction, communication and behavior, so early intervention through therapies and educational support can help prevent significant social, emotional and academic challenges as the child grows.
• Hydrocodone Withdrawal: Managing hydrocodone withdrawal is essential for preventing future substance abuse and improving overall well-being, highlighting the significance of preventive strategies in addiction care.
• Adult Attention Deficit Hyperactivity Disorder (ADHD): Building resilience and coping skills for ADHD helps individuals navigate daily life more effectively and prevents feelings of overwhelm and frustration.
• Sexual Abuse of Child: Recognizing the signs of child sexual abuse enables prompt access to therapeutic support, mitigating the severity of trauma and promoting healing.
• Ideas of Reference: If you find yourself frequently believing unrelated events relate directly to you (Ideas of Reference), seeking professional help can prevent these thoughts from negatively impacting your life and relationships.
• Dissociative Disorder: Seeking professional help for dissociative symptoms promptly can prevent escalation into chronic conditions, enabling better mental health and facilitating resilience-building strategies.
• Acute Stress Disorder (ASD): Experiencing ASD after trauma shows your natural response to stress, and early intervention through therapy can build resilience against future mental health challenges.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Latasha Sheffield offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Parenting Classes: Proactively strengthen your parenting skills through classes designed to foster healthy child development and prevent common parenting pitfalls.
• Behavior Therapy: Proactively address unhelpful behaviors with behavior therapy; it's a powerful tool for preventing mental health issues and improving overall well-being.
• Sexual Assault Exam (Psychological support): Prioritize your mental well-being after a sexual assault by accessing specialized psychological care designed to aid healing.
• Dynamic Interpersonal Therapy (DIT): Dynamic Interpersonal Therapy (DIT) helps you proactively understand and improve your relationships to prevent future relationship problems and build stronger connections.
• Psychoanalysis: Begin your journey to improved mental health by exploring deep-seated emotional patterns and beliefs through psychoanalysis, potentially preventing future distress and improving your emotional regulation.
• Concussion Treatment (Neuropsychological evaluation): Following a concussion, a neuropsychological evaluation is a crucial step to detect subtle cognitive impairments and prevent long-term complications.
• Trauma Rehabilitation: Trauma rehabilitation offers a safe space to address the emotional and psychological wounds of past trauma, preventing them from negatively affecting your present and future.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Clinical Psychologists (Preventive Mental Health) in Florida.

Dr. Latasha Sheffield is dedicated to partnering with Family Members and Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Individual's life:

• A family proactively sought support for early signs of Pervasive Developmental Disorder (PDD), leading to personalized therapies and educational strategies that fostered healthy social-emotional development and minimized future challenges. This proactive approach provided the family with significant peace of mind and empowered them to navigate potential developmental concerns with confidence.
• By actively addressing potential hydrocodone withdrawal risks, a patient developed coping mechanisms and strategies, fostering a healthier relationship with their well-being and significantly reducing the likelihood of future substance abuse.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Preventive Mental Health care with Dr. Latasha Sheffield:

What is a Clinical Psychologist, and how can they help me?

Dr. Sheffield is a doctoral-level expert in mental and emotional health. She provides evidence-based therapy to help you develop coping strategies, build resilience, and prevent life's challenges from becoming mental health crises.

What is the difference between a Psychologist and a Psychiatrist?

Psychologists, like Dr. Sheffield, hold PhDs or PsyDs and specialize in psychotherapy and psychological testing. Psychiatrists, on the other hand, are medical doctors (MDs or DOs) who can prescribe medication and also provide therapy. Often, psychologists and psychiatrists work collaboratively as part of a treatment team.

Do I need to have a serious mental illness to see a psychologist?

No. Dr. Sheffield helps everyone, not just those with serious mental illness. Therapy is a valuable tool for managing stress, improving relationships, navigating life changes, and building skills to prevent future problems.

What is psychological testing and why might I need it?

Psychological testing uses standardized tests and interviews to assess cognitive, emotional, and behavioral functioning. It can help diagnose conditions like ADHD or learning disabilities and create a personalized treatment plan. This information helps us understand you better and develop the most effective support.

How do you help people cope with the stress of a chronic medical illness?

Dr. Sheffield works with you as part of your healthcare team to address the emotional impact of your chronic illness. She provides a supportive space to process these feelings and teaches practical coping strategies to manage pain, fatigue, and stress, helping to prevent depression or anxiety.

How can therapy support someone in recovery from a substance use disorder?

Therapy is a vital component of long-term recovery from substance use disorder. It helps individuals understand the root causes of their addiction, develop healthy coping mechanisms, and rebuild relationships, all crucial for preventing relapse.

How can couples counseling or family therapy help prevent problems?

Couples and family therapy provides a safe space to enhance communication, develop conflict resolution skills, and navigate life transitions together. This investment strengthens bonds, preventing future relationship challenges and fostering a supportive environment.

Can therapy help me improve my sleep?

Yes, therapy can help. Cognitive Behavioral Therapy for Insomnia (CBT-I) is a highly effective, drug-free treatment for chronic insomnia. Dr. Sheffield can teach you strategies to restructure your sleep habits and challenge anxious thoughts that prevent restful sleep.

4123 Columbia St
Orlando FL 32811
Phone: (407) 486-0302

Latasha Sheffield is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1689267379

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Clinical Psychologists (Preventive Mental Health) like Dr. Latasha Sheffield are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your clinical psychologist (preventive mental health) about all aspects of your health and your personalized prevention plan.