Kyle Popkave

Dr. Kyle Popkave is a Clinical Psychologist (Preventive Mental Health) dedicated to empowering patients with proactive, comprehensive care at her clinic in Tampa, FL. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she partners with patients of all ages to build resilience and foster long-term wellness. Clinical psychologists specializing in preventive mental health partner with you to build resilience, utilize evidence-based therapies, create long-term wellness plans, coordinate necessary screenings, and serve as your primary partner in proactively safeguarding your mental well-being.

Dr. Kyle Popkave is a psychologist in Tampa, FL, committed to collaborative, evidence-based medicine. Her approach emphasizes creating a supportive environment where patients feel empowered to take an active role in their long-term health. She understands that preventive mental health is a journey, not a destination, and strives to equip individuals with the tools and knowledge they need to navigate life's challenges with greater resilience and well-being. To confirm if Dr. Kyle Popkave is currently accepting new patients, please call (813) 974-0601. Dr. Kyle Popkave provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Kyle Popkave is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Kyle Popkave can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Kyle Popkave provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Computer Addiction: If you find yourself constantly needing to be online, it could be a sign of computer addiction, which can be managed with professional guidance to prevent long-term consequences.
• Disorders Related to Physical and Sexual Abuse: Experiences of physical or sexual abuse can significantly impact mental health, so seeking early support can prevent long-term consequences like PTSD and depression.
• Intellectual Disability: Preventive care for individuals with intellectual disability includes regular health check-ups and specialized support to maximize their potential and reduce the risk of developing further health complications.
• Mood and Adjustment Disorder: Recognizing and treating mood and adjustment disorders promptly prevents the development of additional complications such as anxiety, depression, or substance abuse.
• Social Phobia: Addressing social phobia through preventive measures such as therapy helps build resilience and reduce the risk of developing other mental health issues.
• Bipolar VI Disorder: Bipolar VI disorder, while rare, involves significant mood swings and requires early detection and proactive management to prevent severe episodes and improve long-term well-being.
• Night Eating Syndrome: Night eating syndrome, characterized by consuming a significant portion of daily calories after dinner, can disrupt sleep and overall health, highlighting the importance of early intervention to prevent weight gain and other related health problems.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Kyle Popkave offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Dynamic Interpersonal Therapy (DIT): DIT is a preventative approach focusing on identifying recurring relationship patterns to build resilience against emotional distress and improve communication skills.
• Addiction Treatment: Invest in your mental and physical health by seeking addiction treatment; it helps you develop coping mechanisms and prevent the escalating consequences of substance abuse.
• Rehabilitation After Stroke or Trauma (Cognitive/emotional): Early intervention is key: this program helps assess and address cognitive and emotional issues following a stroke or trauma, paving the way for a smoother recovery.
• Sexual Assault Therapy: Early intervention through sexual assault therapy can help prevent the development of PTSD, depression, and anxiety following a traumatic experience.
• Outpatient Addiction Treatment: Begin your journey to recovery with outpatient addiction treatment, a crucial step in preventing the harmful effects of substance abuse on your physical and mental health.
• Dyslexia Assessment: Investing in a dyslexia assessment can prevent years of frustration and potential learning gaps by providing an early diagnosis and personalized learning plan.
• Couples Therapy: Strengthen your bond and prevent future relationship challenges by proactively seeking couples therapy; it helps improve communication, manage conflict effectively, and foster deeper understanding.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Clinical Psychologists (Preventive Mental Health) in Florida.

Dr. Kyle Popkave is dedicated to partnering with Family Members and Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Individual's life:

• Recognizing potential computer addiction early, a patient implemented strategies guided by a clinical psychologist, reducing their reliance on online activities and fostering a healthier balance in their life. This proactive approach allowed them to maintain focus and well-being.
• By proactively seeking support and developing coping mechanisms, a family felt empowered to address potential challenges related to past trauma, fostering a stronger and healthier environment for everyone. This early intervention helped prevent the development of lasting mental health difficulties.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Preventive Mental Health care with Dr. Kyle Popkave:

What is a Clinical Psychologist, and how can they help me?

A clinical psychologist is a doctoral-level expert in mental and emotional health. They provide evidence-based therapy to help you develop coping strategies, build resilience, and prevent life's challenges from becoming mental health crises.

What is the difference between a Psychologist and a Psychiatrist?

Psychologists, with PhDs or PsyDs, specialize in psychotherapy and psychological testing. Psychiatrists, with MDs or DOs, are medical doctors who can prescribe medication and also provide therapy. They often collaborate as part of a comprehensive treatment team.

Do I need to have a serious mental illness to see a psychologist?

No, you don't need a serious mental illness to benefit from seeing a psychologist like Dr. Popkave. Therapy is a valuable tool for everyone, helping manage everyday stress, improve relationships, navigate life transitions, and build skills to prevent more serious issues.

How can therapy help prevent my anxiety or depression from getting worse?

Dr. Popkave teaches specific coping skills to manage symptoms, identifies early warning signs of a relapse, and helps address the root causes of distress, building a mental health toolkit to navigate future challenges.

What is trauma-focused therapy like EMDR?

Trauma-focused therapies, like EMDR, are specialized treatments designed to help the brain process and heal from traumatic memories. EMDR, a structured therapy, helps reduce the distress associated with traumatic events, potentially preventing the long-term effects of PTSD.

What is Cognitive Behavioral Therapy (CBT)?

Cognitive Behavioral Therapy (CBT) is a practical, goal-oriented therapy that helps you identify and change unhelpful thinking patterns and behaviors. It's proven effective in preventing the worsening of conditions like anxiety and depression.

Can therapy help me improve my sleep?

Yes, therapy can help. Cognitive Behavioral Therapy for Insomnia (CBT-I) is a highly effective, drug-free treatment for chronic insomnia. Dr. Popkave can teach you strategies to restructure your sleep habits and challenge anxious thoughts that prevent restful sleep.

How can a psychologist help my child or teenager?

Dr. Popkave provides a supportive space for children and teenagers to navigate challenges like anxiety, behavioral problems, and social skills. He equips them with tools to address these issues and prevent them from impacting their long-term development.

13101 Bruce B Downs Blvd
Tampa FL 33612
Phone: (813) 974-0601

Kyle Popkave is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1760522288

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Clinical Psychologists (Preventive Mental Health) like Dr. Kyle Popkave are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your clinical psychologist (preventive mental health) about all aspects of your health and your personalized prevention plan.